3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Exercise Accountability ~ April 2008 (https://www.3fatchicks.com/forum/exercise/138650-exercise-accountability-%7E-april-2008-a.html)

Shy Moment 04-09-2008 02:33 PM

Walk Away The Pounds Heart Healthy Walking 2 Miles ( 29 Min )

Walk The Walk With Leslie Sansone 1 Mile Christian Inspired ( 22 Min )

Walk At Home Leslie Sansone 5 Mile Advanced ( 71 Min )

Dumbbells ( 20 Min )

You Can Do Pilates With Leslie Sansone ( 26 Min )

Walk Away The Pounds With Leslie Sansone For The Abs Ab Buster ( 10 Min )

mandalinn82 04-09-2008 03:07 PM

50 min elliptical.

My partner and I will take a walk later.

lots2go 04-09-2008 03:53 PM

15 min TM
15 min weights

ShadesofGray 04-09-2008 05:12 PM

30 minutes elliptical
30 minutes biking
2 hours rock climbing

BlzMaxGnrCCJkMly 04-09-2008 07:02 PM

30m walk, 30m running(HIIT) and 20m pilates

dustcatcher 04-09-2008 08:25 PM

April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
Apr 3
Apr 4
Apr 5 Aquacize 32 minutes, Stationary bike 15 minutes
Apr 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes
Apr 7 Aquacize 55 minutes
Apr 8 Treadmill 26 minutes, Stationary bike 18 minutes, Eliptical 16 minutes, Aquacize 34 minutes
Apr 9 Cardio Intervals class 53 minutes, Stationary bike 10 minutes, Bosu ball 5 minutes

dustcatcher

just get it done 04-09-2008 11:31 PM

30 mins walk outside today
and 60 mins elliiptical.

mandalinn82 04-09-2008 11:47 PM

20 min walk, 10 of it with groceries.

jamsk8r 04-10-2008 12:09 AM

25 mins jogging
2 hrs skating

KatieK 04-10-2008 01:11 PM

Yesterday was my day off.
Today 90 min UBWL and Abs.
20 min Yoga.
30 min pulling weeds!:dizzy:

Diva 04-10-2008 01:22 PM

Today I did:
2 mile WATP (30 min's to my music)
15 minutes weights Arms & chest
Abs on the ball
push ups
Stretching.

Den@ 04-10-2008 01:39 PM

1 hour on the treadmill. :dancer:

mandalinn82 04-10-2008 02:45 PM

60 min strength training.

Planned - 50 min elliptical.

Shy Moment 04-10-2008 03:54 PM

Today
Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min )

Walkarobics With Leslie Sansone 2 Mile Walk ( Miracle Mile Walk ) ( 33 Min )

Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk (32 Min)

Walkarobics With Leslie Sansone 40 Plus Workout 2 Miles ( 29 Min )

Walk At Home Walk Slim With Leslie Sansone Fast Start 1 & 2 ( 35 Min )

dustcatcher 04-10-2008 08:27 PM

April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
Apr 3
Apr 4
Apr 5 Aquacize 32 minutes, Stationary bike 15 minutes
Apr 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes
Apr 7 Aquacize 55 minutes
Apr 8 Treadmill 26 minutes, Stationary bike 18 minutes, Eliptical 16 minutes, Aquacize 34 minutes
Apr 9 Cardio Intervals class 53 minutes, Stationary bike 10 minutes, Bosu ball 5 minutes
Apr 10 Deep Water Aquacize class 55 minutes

dustcatcher


All times are GMT -4. The time now is 03:54 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.