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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Exercise Accountability ~ April 2008 (https://www.3fatchicks.com/forum/exercise/138650-exercise-accountability-%7E-april-2008-a.html)

Back on Track 04-04-2008 08:13 PM

20 min treadmill

BlzMaxGnrCCJkMly 04-04-2008 09:53 PM

:running: 30mwalk :woops: 30mrun(HIIT) :yoga: 20m pilates

djs06 04-04-2008 11:09 PM

62 min treadclimber

jamsk8r 04-05-2008 03:08 AM

4 hrs skating

dustcatcher 04-05-2008 08:29 PM

My goal for April is 1200 minutes

April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
April 3
April 4
April 5 Aquacize 32 minutes, Stationary bike 15 minutes

dustcatcher

Heffalump 04-05-2008 08:56 PM

30 min. track (C25K)
15 min. intense stretching
lots of walking

BlzMaxGnrCCJkMly 04-05-2008 11:18 PM

50m bike ride :bike:

Shy Moment 04-06-2008 01:39 AM

Today

Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk ( 28 Min )

Dea 04-06-2008 08:00 AM

Didn't move much the last couple of days...got my butt out of bed this morning though, and plan to run this afternoon!

4/1...60 min cardio/sculpt
4/2...30 min cardio
4/3...week1/day1 C25K
4/6...60 min TBL cardio, C25K..30 min!

KatieK 04-06-2008 01:19 PM

Yesterday 90 min UBWL and Abs
20 min yoga
Today 60 min HIIT and ss cardio on TM.
20 min yoga

jamsk8r 04-06-2008 04:03 PM

Quote:

Originally Posted by BlzMaxGnrCCJkMly (Post 2135867)
50m bike ride :bike:

Max, can I just say... :bravo:

Yesterday was a day off (Sat)

Today (Sun)
20 mins HIIT (running/jogging), then 45 mins jogging with random exercise mixed in (push-ups, steps, etc)

mandalinn82 04-06-2008 04:47 PM

Today - low intensity, 90 min walk.

djs06 04-06-2008 05:46 PM

60 min treadclimber

Shy Moment 04-06-2008 07:18 PM

Today

Walk At Home Walk Slim With Leslie Sansone Fast Start 4 Fast Miles ( 51 Min )

dustcatcher 04-06-2008 08:59 PM

My goal for April is 1200 minutes

April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
April 3
April 4
April 5 Aquacize 32 minutes, Stationary bike 15 minutes
April 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes

dustcatcher


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