3 Fat Chicks on a Diet Weight Loss Community - Exercise Accountability ~ April 2008

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - Exercise Accountability ~ April 2008 (https://www.3fatchicks.com/forum/exercise/138650-exercise-accountability-%7E-april-2008-a.html)

BlzMaxGnrCCJkMly

04-29-2008 09:48 PM

30mweights,20mpilates,1hrbikeride.

mandalinn82

04-29-2008 10:14 PM

55 min elliptical

jamsk8r

04-30-2008 01:30 AM

Ran/walked 5K today :)

just get it done

04-30-2008 08:44 AM

60 mins on the elliptical last nite.

nylisa

04-30-2008 09:52 AM

Made it to spin class this am :ebike:

And weight circuit & sit ups on exercise ball. Treating myself with some fresh cut fruit (watermelon) from the local deli & some nonfat yogurt (french vanilla, my favorite flavor) I brought from home as a reward for getting up at 5am.

StillTryin

04-30-2008 12:07 PM

I spent 2 hours washing cars by hand and I am going to the gym for a 30 minute BRISK walk.....

Diva	04-30-2008 12:54 PM

5k (HIIT) on the treadmill :D (55 minutes) 5 minute cool down.
15 minutes abs, crunches, lunges
15 minutes Weights, arms, chest, back, shoulders, legs.
5 minutes stretching.

mandalinn82

04-30-2008 03:40 PM

55 min elliptical

Heffalump

04-30-2008 08:18 PM

60 min. strength class
lots of walking

moon fairy

04-30-2008 09:22 PM

elliptical - 35 min/547 cal

BlzMaxGnrCCJkMly

04-30-2008 10:41 PM

30m run and 30m yoga

mandalinn82

05-01-2008 08:01 PM

Please see our new thread for May:

http://www.3fatchicks.com/forum/showthread.php?t=141319

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