1 hour legs
20 min on stationary bike

40 minutes on the elliptical - I'm patting myself on the back for increasing my time :) Baby steps

60 min elliptical

Tuesday 60 mins on elliptical.

5k jog ...
30 min shoveling x 2 ....

Wed. 60 mins elliptical.

55 min elliptical

Tuesday - 20 mins jump rope, 30 mins elliptical.

Wed - ran 1 mile, jump rope 30 mins, walk 2.5 miles.

40 minutes on the elliptical

Jan 1 Treadmill 25 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
Jan 2
Jan 3
Jan 4
Jan 5 Walked at mall 30 minutes
Jan 6 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 12 minutes
Jan 7 Aquacize class 55 minutes, Golden Lite class 51 minutes
Jan 8 Treadmill 45 minutes
Jan 9 Aquacize class 55 minutes, Treadmill 20 minutes, Water jogging 15 minutes
Jan 10
Jan 11
Jan 12 Stationary bike 17 minutes, Treadmill 15 minutes, Eliptical 13 minutes
Jan 13 Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes
Jan 14 Aquacize class 55 minutes, Eliptical 15 minutes, Golden Mix 50 minutes
Jan 15
Jan 16 Aquacize class 55 minutes
Jan 17
Jan 18
Jan 19 Walked at mall 30 minutes
Jan 20 Water jogging 37 minutes, Treadmill 33 minutes, Eliptical 16 minutes, Stationary bike 14 minutes
Jan 21 Aquacize class 55 minutes
Jan 22
Jan 23 Aquacize class 55 minutes

dustcatcher

Thursday: walked 5.5 miles :tread:

45 min elliptical

Thurs. 60 mins. elliptical

This morning I ran in -18c/-0.4F ... It was actually cold because there was no sun and it was very damp... I only ran for 35 minutes...

Sun Jan 20 1 mile WATP
Thur Jan 24 1 mile WATP
Fri Jan 25 1 mile WATP