Amanda- Congrats on your new machine :)

30 minutes on the elliptical

Jan 1 Treadmill 25 minutes, Stationary bike 14 minutes, Eliptical 11 minutes
Jan 2
Jan 3
Jan 4
Jan 5 Walked at mall 30 minutes
Jan 6 Treadmill 30 minutes, Stationary bike 20 minutes, Eliptical 12 minutes
Jan 7 Aquacize class 55 minutes, Golden Lite class 51 minutes
Jan 8 Treadmill 45 minutes
Jan 9 Aquacize class 55 minutes, Treadmill 20 minutes, Water jogging 15 minutes
Jan 10
Jan 11
Jan 12 Stationary bike 17 minutes, Treadmill 15 minutes, Eliptical 13 minutes
Jan 13 Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes
Jan 14 Aquacize class 55 minutes, Eliptical 15 minutes, Golden Mix class 50 minutes

walkingmom

60 minutes w/Gilad
Aerobics 20 min
Weight lifting 15 min
Calisthenics 15 min
Stretching 10 min

Tuesday
 

ran 1 mile, walked 2 miles, 30 minutes jump rope. :D

60 on the elliptical - 30 min basic, steady pace, 30 min calf-focused program.

Sunday : 30 mins. elliptical
Monday: 30 mins. elliptical
Tuesday: 40 mins. elliptical
Wed. 40 mins. elliptical

55 min on the elliptical. Gosh I love it so much!

I went for a 40 minute walk during my lunch hour... Bright, sunny and cold just like I like it :D

I will chime in.. I did plenty of walking of doing errands, about an hour brisk walk!

Liliann

30 minutes on the elliptical

60 on the elliptical!

3.5 miles treadmill

Thursday : 40 mins. elliptical

40 min elliptical.