Another hour on the treadmill for me today - 3.25 miles running.
9.75/75

3 miles walking today, so:

4/45

3K this morning.

Just over 7 miles today - 30.2/125

I'm a little late to the thread this month because of my internet problems. I'm not sure how the month will play out, with my 1/2 marathon training winding down and my runs with the cross country team getting shorter but faster! I did 119.6 miles last month, killing my 100 mile goal! Woohoo! This month, I'll set it at 100 this time since I'll be tapering the last two weeks...

8 miles today -- 35.3/100

2.54 today

9.64/50

I did 3.5 miles in 56 minutes this morning.

27.75/84

455 minutes

2.5 miles

12/100

Another 3 miles!

7/45

4k

Skipped the treadmill and did 3 1/2 miles with the dogs for 1 hour

31.25/84

515 minutes

Another 3.25 miles - 13/75.

13 mile run today -- 48.3/100

2.75 miles yesterday, I forgot to update:

12.39/50 - more after my run today!