Walk/Run Challenge-August
 

I'm in - 6/125

Me too!
Run: 10/150

Stroller: 0/30

Hey, me too!
0/100 miles

He is mine.
0/40

Okay - I'm in :) This is exciting - I've never set an exercise target for myself before!

0/75 KM (planning for 15 runs of 5K or more)

Heather :D

I think I'll try for 100...We'll see.

So far 3/100

Where do you get the exercise ticker?

2.3/50

3/100

Mind if I join?

Running: 9/40

I'll join!

My goal is to walk 4 miles a day - 3 miles to work and then 1 mile to and from the bus on the way home. But I'll be traveling for a couple of weeks out of the month, so my goal is just 45 miles.

So far:

0/45

Last night 2 stroller
this morning 7 run

Run: 17/150

Stroller: 2/30

2.5 walking today in preparation for my 20 min run tomorrow! ack!

4.8/50

This thread ennay?
Ashamed to say I didn't even start until this evening.
2K today

yup! I guess a link would have been helpful huh?

2K is a start!

4.25 stroller

Run: 17/150

Stroller: 6.4/30

2.3 miles today.

7.1/50

plain old walkin' about 3k.

Since I got a new treadmill this week is it OK to jump in with you gals?

Do treadmill miles count? Stop :lol: ENNAY

I would like to be able to do a 5K each day so we shall see ~

So far for the month I have 18 1/4 miles in and it took me 302 minutes. Stop :lol: ENNAY

I guess my goal would be to do a 5K for 27 days with a day off for rest each week. So that would be almost 84 miles.

18.25/84

302 minutes

Treadmill miles had better count, EZ - that's the majority of my running!

Another 3.25miles today :) 6.5/75

Heather :D

62 minutes and 4 treadmill miles this morning! :carrot:

17 miles this morning - 23.1/125

2 miles today. Yikes high altitudes (I'm in Tahoe)

and 2.5 on thursday.

6.5/100

Oh dear and I was supposed to do a long run tomorrow.

+1 more mile walked 7.5/100

1/45

Well, 1 is better than 0... It's been very hot here and my back injury has flared up, making me reluctant to walk to work carrying my laptop. But I'm planning to walk to get bagels early early in the morning tomorrow, before it gets hot. And then to drop my laptop off at work tomorrow afternoon so that I can walk to work on Monday without it...

After reading everyone's recommendations for WATP I purchased some dvd's - the walk and jog and the walk and kick. They arrived yesterday and I have just done the two of them this morning. They were great :)

I am using them as part of my 10 000 steps per day goal.

So thanks to everyone for their inspiration... loads of best walking wishes to everyone!

2 miles and 35 minutes this afternoon

24.25/84

399 minutes

3 miles today.

9.5/100

Another hour on the treadmill for me today - 3.25 miles running.
9.75/75

3 miles walking today, so:

4/45

3K this morning.

Just over 7 miles today - 30.2/125

I'm a little late to the thread this month because of my internet problems. I'm not sure how the month will play out, with my 1/2 marathon training winding down and my runs with the cross country team getting shorter but faster! I did 119.6 miles last month, killing my 100 mile goal! Woohoo! This month, I'll set it at 100 this time since I'll be tapering the last two weeks...

8 miles today -- 35.3/100

2.54 today

9.64/50

I did 3.5 miles in 56 minutes this morning.

27.75/84

455 minutes

2.5 miles

12/100

Another 3 miles!

7/45