Exercise Equipment Does it work? Share your experiences with exercise equipment here.

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Old 07-20-2015, 02:13 AM   #1  
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Default Fitbit Flex

Anyone here use a fitbit flex? I have one and I do use it to track my steps each day. Is there a better way to use it? Am I missing some of the benefits of it?
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Old 07-20-2015, 12:46 PM   #2  
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I love mine! I use the online program to track calories too. I will PM you my email if you'd like a fitbit buddy.
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Old 07-20-2015, 02:10 PM   #3  
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I track steps, my water intake and my sleep.

I had started with a calorie tracking website a long time ago and didn't want to have to change. I've found a website called fitmess.com that allows you to connect your fitbit stats with your other website. I happen to use FatSecret but I think it will link to quite a few others as well. You just need your ID for both sites.
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Old 08-16-2015, 08:28 PM   #4  
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I track EVERYTHING via the fitbit app! Food, water, exercise, steps, sleep if I remember. It definitely also helps to just keep me motivated to move more!
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Old 09-26-2015, 06:28 PM   #5  
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Quote:
Originally Posted by HaveDogWillDiet View Post
I track EVERYTHING via the fitbit app! Food, water, exercise, steps, sleep if I remember. It definitely also helps to just keep me motivated to move more!
Same here. I lke that it reminds me to ger in my water and to move. It's motivating to keep the chart updated.
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