3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise Equipment (https://www.3fatchicks.com/forum/exercise-equipment-213/)

- - Fitbit Flex (https://www.3fatchicks.com/forum/exercise-equipment/305261-fitbit-flex.html)

LRAQUILA

07-20-2015 02:13 AM

Fitbit Flex

Anyone here use a fitbit flex? I have one and I do use it to track my steps each day. Is there a better way to use it? Am I missing some of the benefits of it?

srmb60

07-20-2015 12:46 PM

I love mine! I use the online program to track calories too. I will PM you my email if you'd like a fitbit buddy.

Vickie Chickie

07-20-2015 02:10 PM

I track steps, my water intake and my sleep.

I had started with a calorie tracking website a long time ago and didn't want to have to change. I've found a website called fitmess.com that allows you to connect your fitbit stats with your other website. I happen to use FatSecret but I think it will link to quite a few others as well. You just need your ID for both sites.

HaveDogWillDiet

08-16-2015 08:28 PM

I track EVERYTHING via the fitbit app! Food, water, exercise, steps, sleep if I remember. It definitely also helps to just keep me motivated to move more!;)

changling2015

09-26-2015 06:28 PM

Quote:

Originally Posted by HaveDogWillDiet (Post 5194065)

I track EVERYTHING via the fitbit app! Food, water, exercise, steps, sleep if I remember. It definitely also helps to just keep me motivated to move more!;)

Same here. I lke that it reminds me to ger in my water and to move. It's motivating to keep the chart updated.

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