Closed Thread
 
Thread Tools
Old 01-04-2005, 05:59 PM   #1  
I can do this!
Thread Starter
 
beachgal's Avatar
 
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"

Talking Pork Tabbouleh (make with Simply Roasted Pork)

Pork Tabbouleh
From Cooking Light

Make this dish using leftover pork from the Simply Roasted Pork recipe: http://www.3fatchicks.com/forum/show...139#post744139

Mint, lemon juice, and parsley brighten this refreshing salad.

1 1/2 cups boiling water
1 cup uncooked bulgur
1 1/2 cups (1/4-inch) cubed Simply Roasted Pork (about 8 ounces)
1 1/2 cups chopped seeded plum tomato
1 cup chopped seeded cucumber
1 cup finely chopped fresh parsley
1/2 cup chopped green onions
1/2 cup chopped fresh mint
1 (15 1/2-ounce) can chickpeas (garbanzo beans), drained
1/3 cup lemon juice (about 2 lemons)
1 tablespoon extravirgin olive oil
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 garlic clove, minced

Combine water and bulgur in a large bowl; cover and let stand 15 minutes or until water is absorbed and bulgur is tender. Add Simply Roasted Pork and next 6 ingredients (through chickpeas); toss gently to combine.
Combine lemon juice and remaining ingredients, stirring with a whisk. Drizzle juice mixture over pork mixture; toss to combine. Chill at least 2 hours.

Yield: 6 servings (serving size: 1 2/3 cups)

CALORIES 382 (18% from fat); FAT 7.5g (satfat 1.4g, monofat 3.8g, polyfat 1.4g); PROTEIN 20g; CARBOHYDRATE 62.3g; FIBER 13.5g; CHOLESTEROL 26mg; IRON 4.2mg; SODIUM 887mg; CALCIUM 98mg;
Cooking Light, SEPTEMBER 2004
beachgal is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Articles worth reading! MrsJim Weight and Resistance Training 18 03-26-2021 05:03 AM
Spicy Pork, Turkey, and Swiss Cubano Roll (make with Simply Roasted Pork) beachgal Entrees - Phase 2 0 01-04-2005 05:37 PM
Pork and Grilled Vegetable Salad (make with Simply Roasted Pork) beachgal Entrees - Phase 2 0 01-04-2005 05:24 PM
Apricot-Stuffed Spice-Rubbed Pork Loin beachgal Entrees - Phase 2 0 08-20-2004 06:01 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:50 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.