Great if you like to have a lot of veggies and still have meat. Tried this last night with my mom and loved it. Even my 2 year old liked it and he is a picky eater.
Makes 4 servings
2 tsp olive oil
1 large onion chopped
2 cups broccoili florets
1/4 cup water
1 red bell pepper seeded and cut into 1 inch hunks
1 small zucchini halved and cut into 1 inch slices
1 cup sugar snap peas
10 ounces bonless pork lion cut into 1/4 inch strips
1 tsp thmye leaves
1/4 tsp salt
pinch of ground pepper
1 Tablespoon white-wine vinegar
Heat the oil in non-stick skillet and add onions. Saute till softened. add broccoli and water then cover and cook till broccoli is tender (about 5 minutes) Stir in bell pepper, zucchini and peas then cover and cook until pepper is tender (about 2 minutes longer)
Add pork thyme, salt and ground pepper to veggies. saute until pork is browned then stir in the vinegar. cook stirring until pork is fully cooked and 2 more minutes.
190 calories
7g fat
2g sat. fat
42mg cholesteral
226mg sodium
14g carbs
5g fiber
20g protein
3 points per serving
we served this on a bed of brown rice it was really good
let me know what you think
Stir fried pork and veggies
