Thanks for all your support and the great info. My 3rd day on Metformin...and the biggest side effect is being exhausted. Of course that could just be because I did way too much over the weekend. Friday night and Saturday I helped a friend pack and move. And since I don't have all the stuff moved out of my old house, I went over there Sunday to get more stuff to take to my new place.
I've got my frig stocked with healthy foods, and I'll be picking up some books on diabetes and diabetes cookbooks from the library today.
I had to adjust my weight ticker upward again. I'd lost over 15 pounds in 10 days in early September when I was going through a tremendously stressful time and I just could not eat. But I've gained some of that weight back now that I'm not as stressed. But, this is a new chapter in my life, and it's time to focus on my health and my happiness.
Diyana, Michelle
glad you are still visiting. Hope the metformin side effects even out with time. Do take some extra b vitamins, especially folic acid, as this will help. I take a B complex and extra folic acid with my metformin.
Lindyloo, glad to see you back. Lets all get on track before the holiday season and at least start the new year no higher than we are now.
Forgot about yoga tonight, just enjoying the fire on a wet and blustery evening.
Hi Michelle I see you are from Wisconsin . I am from Wisconsin Most of my family is spread out all over their . Some are in Portage some is in Milwaukee and some are from sun prairie and a few others. I hope things aren't too cold their yet .
Things for me are going that is the most I can say right now I am so busy this week. My daughter has her Biopsy today and then they have a therapy appointment Friday and a family reunion on Saturday and my Baby turns 15 Sunday so busy busy busy for me. I hope all goes well with everyone.
Bonnie - I live a bit north of Milwaukee. We had our first snow yesterday, but luckily it didn't stick on the ground. Last night it got down to 25. So it's cold already. I'm saying prayers for your daughter. Hang in there during this busy week.
Ok so I took my daughter to get the biopsy done today and the doctor was called to deliver a baby and then she had to do a d and c . Talked to the nurse and come to find out my daughter was tested positive for HPV so that is why they need to do the biopsy she has lesions on her cervix from it. Now the next appointment is the day before Thanks given if they don't see her I will be so mad if something else comes up.
Bonnie - Have your daughter in my prayers and thoughts as well as you. I understand about the cost of low carb, I'm going through that right now because we are having to buy food for the kids as well as for ourselves. Remember that stress also a bad thing for diabetics and I'm sure you are experiencing a lot of that not only with your environment but with the situation with your DD. I know I have to deal with some of that myself. But you know what WE CAN DO THIS!!! Hang in there.
diyana - Thanks for sharing about the tiredness with the Metformin. I'm getting back on it. I've been totally exhausted and couldn't figure out why. I guess that is it hopefully which means it will eventually pass.
Lindyloo - So glad to have you back here.
Ruthie Hope the leg gets better soon.
Mad - Great idea. I would love to have lost when I go back to the doc in Feb and maybe that is the way to go. If I can get through the holidays without gaining, perhaps I can lose a few lbs by the time I see him again.
Rie - Hope you are doing okay.
Well, I was sitting in the waiting room in that beautiful airish gown at the Women's Center waiting for them to call me in to do the mammogram and I got the text from DD that she got her Daddy an appt with an orthapedic to see about his shoulder at 10. It was a little after 9. So I had to fly as soon as the test was done to rush home and get him and get him back to the drs office that was practically around the block from where I was. We made it right at 10 and found out that DH has arthritis in his neck and they think the pain in his shoulder stems from that. Got two med scripts and now we are praying they will work. So now I'm doing all the stuff I normally do plus what he normally does which would not be a problem except I feel like crap. Not complaining about the extra I'm doing, because he took good care of me when I was down for weeks with my knee. I just wish I felt better so it didn't feel like a struggle to force myself to do it. Took youngest DGD and went to the store when I picked her up at school. We actually had a really good time. Did oldest DGD hair this morning in a pony tail. Haven't done it in years and her hair is so thick. She came bouncing in tonight and said, "Nannie, your hairdo stayed all day. Didn't start falling until just a little bit ago". So good things happening in spite of how I feel. So I'm glad.
Kids have a late day tomorrow so I may go take a nap and then get up and be with DH for a while after everyone goes to bed and then go back to bed later.
Eating has been off track yesterday and today. Hope to get back on track tomorrow.
have been up since 430 am for work, tried napping earlier, but no go. Dd here this evening, but going to bed in a few minutes.
Bonnie, just want to say, consider having your daughter get the guardisil vaccine, or the US equivalent. Its a good time to review the sex and sexually transmitted disease talks with her. If she hasn't been vaccinated for hepatitis a and b, consider twinrix as well. If there is a female doc, nurse practitioner or midwife in the office to have these private discussions with her, really encourage it. Hope and pray for you to get through these difficulties.
Will keep you both in my thoughts.
Bonnie, adding to Mad's comments, your DD's partner should be tested too. HPV can be bad if not treated early.
Patty, you most certainly have a full plate of "stuff". Good thing you are a strong woman.
Diyana, I don't remember being tired when I started on Metformin years ago, just a bit of gas for a few days. Hang in there!
Mad, too bad you can't nap. I had a doctor friend teach me so I have no problems. Is your DD staying with you for a while and have you made any progress in your talks about her career?
Planned to go to the gym today to keep the knees limber but my contractor is coming to do some work on the electrical panel so it's ready for my generator installation later this month. I've got lots to do while I wait for him and could do some outside work except it's only 19ºF out there. In February that'd be considered a warm day but in November, I get chilled to the bone.
well, had a good nights sleep. Feeling better that way. DD is coming to work with me, and will spend the day with the nurse practitioner who works with us. She hasn't been getting answers from the schools about the programs much, but we are planning some campus visits later this month. I am hoping the NP today will talk to her about programs, since she also teaches. Hope we all have a good day.
Just been trying to figure what WOE I am going to use and I think I have made the decision to go low carb. Not sure if it will be Atkins or maybe (Dianne Kress) Diabetes Miracle, but one of the two. My doctor won't be too happy with me when she finds out I have gained weight.
Sleep is my problem as well. I normally wake up around 2 AM and can't get back to sleep again. DH goes to work around 5AM, so I go back to bed then and sleep for a couple of more hours.
Bonnie - Thinking good thoughts for your daughter.
Went to bed around 8:30 last night and got up about 10:30ish and DH said "You don't have to get up. Go back to bed if you want to". I didn't argue, I put on my gown and went to bed. Got up around 7:30 this morning and dressed, did a few things and took DGD to school. Got back and oldest DGD had milk and things ready for DGS. Still tired, but will try to work in a nap today. Good news is that ticker is finally correct again.
Mad - I'm OP today and plan to stick with it. I think I do better to just write the calories on paper rather than electronically on line. Most things have the calories on labels now any way.
fbs 5.6 today, don't know if my glucomete just isn't accurate at lower sugars, as when i compare with blood draws, the lab value is usually lower. So I am not freaked, but thinking of changing, when my sticks are done. Will try the relion for cost.
Am really a slug these days on days when I don't have structure. I really need structure to make me move and get going. Speaking of which, must get going!
Good morning after a good solid sleep - 10PM to 6AM is exactly eight hours. FBGL is good but the weight is not budging. It's very discouraging since I now weigh nine pounds more than I did on this date last year! (Sometimes I hate myself for my compulsive documentation!) I am sticking to plan so will just have to wait it out. Meh! although I really do care.
Ruthie I know exactly what you mean. I just seem to bounce between 2 numbers on the scale. I figure if I keep doing what I know to do somehow it has to pay off, because FBS is dropping pretty good. But I notice when the FBS drops the weight seems to raise a little and vice versa. So maybe when the FBS gets down, hopefully the scale will eventually co-operate. Looking forward to turkey day. Got 2 turkeys in the freezer. We will use only one, but the other one cost so little on sale that I couldn't pass it up.
I think I'm having some problems with uric acid. I woke up once during the last 2 nights with severe pain in my big toe on right foot. Asked a friend on 3fc who has gout what she does. Then binged gout to learn more. So just maybe giving up the wheat is what I do have to do. Plus I now understand why a Christian tv doctor used tell people to eat at least 3 stalks of celery a day. May have to get some celery capsules. Also drinking lots of water seems to help it too. Will see. Hopefully just giving up the wheat will help a lot.
Felt pretty good when I got up. Not as tired so far. I read on line of people who felt good each day until they took the metformin. Seems the girl had PCOS. I do believe I had PCOS when I was a teenager, but they didn't know about it then. Poor doctor was Daddy's friend and as hard as he tried he just could not find out what my problem was. He finally left the medical field because of so many unanswered medical questions. Hopefully he went into research because he was such a good caring doc.
Well, today will be fairly quiet. DH has PT test today for blood thinner so he will pick up the DGD. He will eat out so I will eat light. He is so picky I am always trying to figure out something he will eat. I also plan to take advantage of a slow day.
ok, made a date with a friend to go to yoga, so that will get me out. Then out for Indian food with another friend who is celebrating being a granny for the first time. Will have to watch that, I can really overdo the Indian food.
Am getting dressed to take the dog for a walk too. Expect a quiet work weekend heading into my holidays. Lets hope I can motivate myself to exercise and eat right while I am off work.
