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Old 12-13-2004, 09:36 AM   #1  
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Default Weekly Food Log, 12/13-12/19
Monday, 12/13

Breakfast:
1 c honeynut cheerios - 120
1/2 c 2% milk - 60
2 coffee - 100

Lunch:
2 wheat toast - 100
egg salad - 200

popcorn - 200
candy - 200

Supper:
soup - 200
satsumas - 100

Water: 32 oz

Total calories: 1280
Last edited by cathyxxx; 12-14-2004 at 09:38 AM.
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Old 12-14-2004, 09:39 AM   #2  
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Tuesday, 12/14

Breakfast:
1 c honey nut cheerios - 120
1/2 c 2% milk - 60
2 coffee - 100

Lunch:
Checkers plain spicy chicken
fries
diet coke

2 satsumas - 100

Supper:
small portion shrimp & noodles - 200

Water: 32 oz

Total calories: ???
Last edited by cathyxxx; 12-15-2004 at 09:41 AM.
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Old 12-15-2004, 09:42 AM   #3  
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wednesday, 12/15

breakfast:
2 coffee - 100

lunch:
egg salad - 200
wheat roll - 100

2 satsumas - 100

supper:
2 wheat rolls - 200
turkey - 100

cookie - 200

water: 32 oz

total calories: 1000
Last edited by cathyxxx; 12-16-2004 at 10:50 AM.
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Old 12-16-2004, 10:51 AM   #4  
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thursday, 12/16

breakfast:
wheat roll - 80
turkey - 20
cheese - 50

lunch:
cooked cabbage
fettucini noodles
shrimp

homemade candy (yum)

supper:

water: 32 oz

total calories:
Last edited by cathyxxx; 12-16-2004 at 04:22 PM.
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