Hi everyone

I've not been around for a few days, for a mish-mash of reasons. I was away for a couple of days, combining a work trip with visiting a friend. It was great but I didn't eat well (or I ate too well, depending on how you want to look at it). Before that I was feeling quite emotional and fragile, and did have some bouts of binge eating. But I'm trying not to beat myself up over it, and also trying to remind myself that just because I've been off plan for a week or so (and the scales will be up on Friday), doesn't mean I can't get back to doing things right. So that's what I'm trying to do - back eating sensibly (most of the time), food logging on my blog and getting back to exercising.

Hope everyone is well and having a good Thursday!

C xx

Good Morning

Hey Clarrie, we missed you. Glad your back AND back on plan. Good Going

Happy Birthday Lynnie

Cathy, hope your Birthday was a good one

Cin you back home yet ? hope your trip was a good one.

I have a ton of work to do, so off I go for my coffee

BBL,

Behave yourselves

Hello ladies.I will be off and on today.Thank you for the birthday wishes Leenie!!I need to find how many points are in that cake.

*hugs*
lynnie

Hi everyone!

Off to bed! Will check in later!

Eliz

Good Morning Gang!

have ya'll seen the national news? Ivan just will not go away! and is causing all kinds of weather warnings here today. I hope we get SOME rain bec we need it so badly, but they are saying we will have FLOODING LOL. wonder if Cin will get some rain in Dallas tonight?

Hey Clarrie - missed ya! glad you are back on track! we can't do anything about yesterday, only today! take it one day at a time girlie! you can do this!

Hey Leenie - sorry you're so busy at work! how are you feeling? are you getting better? I had a wonderful birthday yesterday. Both of my sons made me a beautiful birthday card and dh (who usually makes his own cards too) found me the most beautiful and perfect card! Got home and he was grilling steaks for us (so much for eating a light supper after eating out for lunch lol) and had the table set and a beautiful red rose in a glass vase sitting at my place. He gave me $100 to take with me on my trip to Branson with mom in a few weeks. I will have fun with that! Got lots of little goodies from family and friends, and so many nice wishes and email and posts from here. It was a special day for me! and I'm going out to lunch again today, but we are suppose to have grilled shrimp and steamed veggies, so that we won't be messing up our "healthy eating". hehe

Hey Liz - get some zzzzzzzzzzzzzzzzz's

Hope everybody has a blessed day!

hugs,
cathy

Hello all.

Happy belated b-day cathy (that is so romantic with the rose!)

Happy b-day Lynnie

tmk

Well I am just got off the phone with my mom.And the one thing I knew was gonna happen is gonna to happen.They are going to take my grandmother off life support today.Yes on my birthday.
My dad is so devastated; he feels as though he is killing his mother.I can't be there because I have no vehicle nor money to go.I feel so badly that I can't be there to comfort my daddy.

So please keep me and my family in ur thoughts and prayers.

Thanks
Lynnie

Hey Ladies!

It’s been a while since I’ve last posted… been rather hectic here lately. I start classes today… boy I’m not looking forward to the stress!

TMK620 – Hi there! Welcome to the group. RSP stands for Resource Specialist Program. It’s basically a service that is provided to those students who have a learning disability or may even be children with behavioral or emotional problems, or mental ******ation. However, but they receive their primary education in the regular classroom. I’m not sure if that’s a mainstreaming law or if that’s just how the program was set up. I basically meet with my class at the beginning of the school year, get their schedules written down and then between myself and the other RSP Instructors we divide up the classes so that every student is covered. So I actually change periods with the students hehehe… I made a comment the other day that I felt like I was in jr. high again *grin*


Cathy – I got on some spiffy new clothes *grin* We took family Pics! I’ll post some for ya… um if I can… having problems with my website right now.

I get home today at 6:30 from class I got like a 90 minute break between class and work… it’s nice! Hehehehhe I just don’t wanna go to school :-P

I have to fix my website… they changed everything so I’ll post pictures later tonight….

I gotta run now tho…

I’ll be back later!

Lynnie, I'm so sorry to hear about G'ma. Hugs to you and your family

Babycakes

Lynnie, I am so sorry about your grandmother!
I will definitely be praying for you and your family!
hugsssssssssssssssssssss

I was ready to send you a Happy Birthday message when I read the post about your Grandma. I'll be praying for you and your family.

Please keep me in your prayers. I'm feeling tired and run down, and I know it's not all physical. I'm clinically depressed, and I don't know what to do. My foot was re-casted again Tuesday, and it's going to be x-rayed and probably re-done in 2 weeks. I don't know how much longer this is going to go on. My ankle is healing very slowly. I know my depression is mostly circumstancial, and I don't know if medication will really help me at all. There's a lot going on that I have no control over-I'll just need to give it to the LORD.

Thank you for being here

Hugs Lynnie......Eliz