Good Morning Gang!
I did 3 miles this morning.
Leenie - you sure are a busy little bee. tell them I said to "give you a break"

hey? have you been on your treadmill lately? no pressure - was just wondering.
Liz - I seem to be fretting about every little thing - for no reason really. I kind of think my hormones are just all messed up. I've been off my birth control pills for 15 days and I'm just feeling "different". Didn't really think about that I'm probably perimenopausal. The doc had said I might have problems like that by getting off the pill - hot flashes, mood swings, fatigue, insomnia, anxiety, etc etc etc., but I thought "surely not, I am TOO YOUNG for all of that"

but I'm gonna give it some time and see how I feel.
Did you sleep better on your new bed last night?
Faraway - I write down everything I put in my mouth and then I post it on the daily food log thread - it helps keep me honest. It's easy for me to think I have only eaten a few calories, but when I write it all down, I see that I eat more then I remember.
April - I hope you have a great trip! hugs!
SueMarie - glad everything is feeling better! I hope and pray your test goes well on Saturday!
Where's Tippy?
Cin - how are you feeling today after that walk in the heat?
ok, back to work. later gaters!
hugs,
cathy