Monday:
B- Tky Bacon, Coffee, Cream
S- Atkins Apple Crisp Bar... YUM
L- Salad, Tuna, Olives, Onion, Blue Cheese Dressing
D- Porkrinds, Turkey, 2 Tortilla, Sour Cream, Cheese
S- Skinny LC Bar Ice cream
Carbs:24
Calories: 1782 (oops to many
)
Tuesday:
B- Tky Bacon, Coffee Cream (cbs 6 - cal 282)
L- Salad, Cesars Dressing, ckn, 1/2 slice sf cheesecake (cbs 6 cal 549)
S- 2 sl ham, 1 sl cheese (cbs 1 cal 160)
D-Turkey, Tortillas, soy cheese, cabbage, coleslaw
S-None
Carbs:27
Calories:1693
Wednesday:
B- Coffee, Cream, Atkins Apple bar
L- Salad, Egg, Bacon, Casars Dressing
D- Broccoli, Cauliflower, Tortillas, sour cream, soy cheese, pork rinds
S- Pepperoni
Carbs:33
Calories: 1600
Thursday:
B- Coffee, Cream, Tky Bacon
L-
D-
S-
Calories:
Carbs: