Good Morning Gang!
Sweetpea, I'm so sorry to hear about your friend! I am praying with Leenie and all of you. Please keep us posted as to how she is doing. Leenie, that was a beautiful and heartfelt prayer you posted yesterday! hugs!
Leenie, I'll be honest, I'm not doing ok. I'm gonna keep this short (ha), but I am discouraged and overwhelmed - no big deal - just am. My scale started at 205 four weeks ago when I started atkins. I originally lost 3 lbs, then in the next few days those 3 lbs were back - I thought no big deal just a fluke, well not only have those 3 lbs stayed, I have found another 1.5 lbs, so my scale has stayed at 206.5 all this week. I feel ok on atkins but I'm concentrating on counting carbs when you know that I absolutely have to count my calories. Apparently I am eating too much, or it may be that the weight is up bec I cannot exercise like I need too.
On top of everything else my mother's blood pressure is up sky high and they can't get it down, so they doubled her meds and told her not to do anything for at least a week. That means I need to do everything for my grandmother - which means I have even more things to do and less time to exercise. (I am also involved in planning 2 weddings and putting together one of the showers, along with work, home, teenagers, youth and everything else that I normally have going on.)
I'm not throwing a pity party here - it's just that it really doesn't matter to anybody but me about my weight and I just don't have the time or energy to worry about myself and even when I do - heck I don't lose weight - it's just discouraging.
Sooooooooooo yesterday I had me a big ole fit and ate what I wanted for lunch without thinking about it - didn't write it or count it or nuthin - just ate it. But I did just have a salad for supper. So for now I will just do my best to keep ever thing low carb and keep up with my calories. It's all I can do for now.
And to be honest, I feel bad even posting this with the thought of so many people with much bigger problems and such serious health problems and some hanging on for dear life, but I knew someone would be wondering what happened to my "atkins" food log.
I'm just doing the best I can girlies.
On top of everything else I've also came down with an awful sore throat (cold or something) which I certainly don't have time for. :-)
I've got some cleaning to do and will check back later.
I hope everybody is having a good day.
hugs,
cathy
(sorry for the whining - I tried to keep to the facts)