Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 11-08-2003, 10:08 PM   #16  
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april.. I seriously need to get mine out. I usually start around Thanksgiving (early October here in Canada) and go until end of March... 1/2 hour first thing in the morning. I haven't started yet and I need to. This hasn't been a great end of summer/fall for me and I can feel the world pressing in on me.

Last edited by JudoMom; 11-08-2003 at 10:11 PM.
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Old 11-12-2003, 02:57 PM   #17  
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The SADlite arrived this morning! It was ordered Friday, shipped Monday and here today! Wow! I will start using it tomorrow morning and keep my fingers crossed that it does lift my spirits a bit. (I may get Harry to use it too - it could help him recover faster.)
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Old 11-13-2003, 08:33 AM   #18  
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Ruthie good luck with the new light, let us know how it works.

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Old 11-13-2003, 01:06 PM   #19  
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Hi Ruth.....yes....hope it helps you. Don't do what I was doing last week.....I seemed to be waking up later & later.....then I was using the light box about 9:30 or 10 A.M......too late for it to work.
So now I am setting the alarm clock for about 8:20....so I start using it by about 8:30.....am feeling better the last 3 days.

April
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