Welcome deeaalexus! Sound like you're already doing a great job of staying on track. You've found the perfect place to go for extra support when you need it. Looking forward to hearing more from you
Liz: Good for you for staying on track through Thanksgiving
Why do our holidays have to center so much around FOOD?
One good thing this year-DS has asked me to teach him how to bake. Our first project will be pumpkin pie (his favorite). Maybe if I don't cook it, I won't be so tempted to eat it (he IS a good cook, by the way)
Lynnie: I hope you have good luck with the housing authority. My DH also has a CPAP, and it helps a lot. It took some getting used to for him, but he's getting better sleep now.
Kempyd & Cathy: I had to take DH to work at 5:30 this morning
What a beautiful morning! The moon and stars were still out, the air was beautifully clear, and it was COOL(55 F). Hooray for fall!
I missed my TOPS weigh in
last night (don't ask!) Leens, I think it was you who asked how I like it. It's a pretty good support group. They don't have a particular diet, but they recommend the ADA exchange program, and they explain about it on their site (
www.tops.org). Our chapter is fairly new, but growing.
Hope everyone has a wonderful day!