Light therapy....here is a site that explains light therapy & SAD....the light box sits on the kitchen table.....it has 10,000 lux......the one I have does....when I went to counselling last winter....they told me the light box should have 10,000 lux.
http://www.lighttherapyproducts.com/sadinfo.html
Kemp....you are talking about using your air conditioner....here it was +4.3C....a little over freezing....when I woke up.....it has warmed up some though.
Liz.....next Monday is the next Dr. Phil weight loss challenge show.....I think he said it will be every Monday.
I worked as an RN....for 27 years....mostly on the childrens ward....but also in the nursery for for about 6 years....haven't worked since Nov. 1991.
April