Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 10-11-2020, 09:04 AM   #1  
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Default How is everyone's progress today?

I would like some interesting methods in order to gradually lose weight. I'm open to any advice
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Old 10-12-2020, 12:18 PM   #2  
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Reduce the amount of daily sugar, animal fat and eating heavy in the evening

Last edited by SirMoatshe; 10-12-2020 at 12:19 PM. Reason: grammar
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Old 10-18-2020, 10:40 PM   #3  
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i am getting able to reduce my weight
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Old 10-18-2020, 10:42 PM   #4  
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being consistent with my routine
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Old 10-30-2020, 12:02 AM   #5  
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Hi,
Eat one thing less every day and don't focus on your weight
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Old 10-02-2021, 04:33 PM   #6  
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I had the same problem for a long time, which would cause me to get on and off the wagon a lot. Finally I realized that in 1 year I would be 1 year older, and I could either weigh less or weigh the same. Either way, I would still be Kodi nox a year older.

Last edited by amelbeabk; 10-03-2021 at 06:50 AM.
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