Morning you two and those to come
Happy Wednesday Ladies!! Weekend is coming closer and closer. Can ya feel it?
Today is a rainy gloomy day in California, but I don't mind. I prefer it like this. One side effect I have, either from the meds or from getting older ( hush sweet) is light sensitivity. So this is a GOOOD day.

Got up at 5 and did the fat workout
April, I saw your post yesterday wondering how I do it. It was murder at first.. I whined, *****ed and moaned ( and sometimes still do) about it. It was terribly hard, but if you stick with something it eventually becomes a habit. There is no other time I can do this. When I get home at 5 pm, I am far too tired to even consider doing any regular exercise. I can make excuses up the wahzoo late in the day. This exercise is something I need to do for the rest of my life.. not just for weight loss. Even if I never lose another pound, this is still something I need to do. I do not wish to die any sooner than needed.. and we all read the reports about how obesity is more deadly than smoking. That scared me to death. You have to make the choice for your health.
Leens, don't be afraid to do the hair coloring thing. There are lots of options that might work before you get to a full blown dye job. I get what is called a glaze. It is like the glaze on a doughnut, except it has a tint of your own hair color. It covers the white hairs and when it grows out doesn't leave that stripe down the middle (at least for me it doesn't).
Cathy, your wingding tonight sounds fun. Have a wonderful time at the Valentine's party. I wish there had been those sort of things when I was younger. It would have kept me out of a lot of trouble.
I found out yesterday that my pastor is coming over Saturday AM for a brief visit. Well, this has thrown me into a cleaning and fretting frenzy. I got some good advice from Leens and Ruthie ( The moderator doggie Mom in the frozen North). The only advice I am not able to take is serving store bought baked goods. Every fiber of my being is protesting, so I found a quick yummy tasting muffin recipe to make Sat AM. Even if he doesn't eat any, I'll be fine. They are low fat, have lots of yummy fruits and things in them. Tonight is clutter patrol and perhaps Kitchen sweeping.. we'll see
Hope every has a lovely hump day