I tried taking it in every morning for about a year. I tried several brands, since I know the dosage varies between brands & maybe even between batches. In the beginning, there may have been a mild placebo effect, but after a while, I didn't notice any difference. By contrast, when I was put on a very small dose of Prozac, there was an immediate marked difference in how I felt when I first got up in the morning. This happened within a few days after I'd started taking it. At first, I felt like I'd already had my coffee before my eyes even opened. Then after the doctor adjusted my dosage a little lower, it seemed to even out, and I just felt neutral getting up in the morning. (Feeling neutral is amazing when your usual default setting is wiped out.) I got nothing remotely like that from St. John's Wort. But anyway, that's just me, and I do believe some people get some good out of it. I got nothing discernible.
Last edited by saef; 10-21-2010 at 06:53 AM.
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