Hello ladies,
Happy Hump day!! 2.5 more day left til vaykashun!!! and Happy Birthday to bday ladies.
Work is hopping this morning with all sorts of internal political wrangling..like a big soap opera, I swear. Otherwise, things are slowing down.. I imagine by Friday they will barely be moving.
I was up at 5am to do my new Latin Rhythm workout. If someone has my rhythm, please return it ASAP.
I did a little better getting the steps, but the salsa has me a little toe-tied (think tongue tied but in the feet). It might have been easier if the video had been shot like a normal video, instead of trying to be "cool" with weird camera angles. I am trying though.. not going to let it beat me.
Cathy, here is an interesting calculator that will give you calories burned for a bunch of activities.
http://www.caloriesperhour.com/
I find their estimates way too high for me, however. With the intact I have and the activity, I should have lost more weight by now... its just me.
Dinner tonight is leftover baja tacos and grilled eggplant, I think. I think I feel hungry now, but it actually might just be cramps.
Well, phone is starting to ring, so I had better get off line. Hope everyone else checks in... have a nice wednesday.
Wednesday, August 7th HAPPY B-DAY TIPPY
