The reason you eat carbs when you are "down" is that they activate the seratonin in your brain, which makes you feel better, or so you think. Seratonin is usually not the answer for Bipolar. This is why they say that SSRI's often don't work on people with BP. They usually require mood stabilizers or meds that tend to work on dopamine and norepinephrine. Sorry, I say they and I mean we. I have never been formally diagnosed with BP, but my doc believes I fall into that spectrum. There are so many different kinds, it can be difficult to diagnose. That doesn't mean that diet and exercise aren't important, but for someone with BP, they arent' the total answer.
That said, hydra, I have been where your are many times. I have recently switched from Pristiq to Wellbutrin and my doc just added Neurontin to help. I also have Xanax to take as needed, but since the switch, I have not been taking as much as I used to. I just started the Neurontin and have slept better in the last 2 nights than I have in months. I know the feeling you have right now. I usually get this way when I change meds that work well. When I start something that isn't going to work, I know it in a few days because I get so angry and just plain ugly. But when I have changed to something that is going to work and I start to feel the improvement, I feel "too good". I get so happy that I feel better that I get too happy. I find that I will level out soon. I guess once I realize that the new med is going to work, I sort of return to "normal". Let us know what your doc says. I would also think that feeling better because of diet and exercise add to it. Best of luck!
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