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Day 1: Elliptical set at resistence 3 for 27 minutes
Day 2: Elliptical set at resistence 3 for 28 minutes Day 3: Elliptical set at resistence 3 for 30 minutes. Day 4: Ellipitcal set at resistence 3 for 15 minutes. Day 5: Lazy bum Day 6: Walked 45 minutes. Day 7: Walked 15 minutes. Day 8: Walked 45 minutes. Day 9: Bike 7 minutes, Elliptical set at 4 for 25 minutes. Day 10: Bike 7 minutes, Elliptical set at 5 for 30 minutes. Day 11: Bike 7 minutes, Elliptical set at 5 for 30 minutes. Day 12: Walked 45 minutes. Day 13: Walked 45 minutes. Day 14: Bike 7 minutes, Elliptical set at 5 for 30 minutes. Month total: 438 Month Goal: 600 Minutes to goal: 162 :woops: |
Everyone is doing great! Keep up the great work!!
Originally Posted by : 1 75 2 60 3 125 4 60 5 60 6 60 7 No Walk 8 60 9 60 10 60 11 60 12 130 13 60 14 110 |
Oct. 1: 20 minutes, walking dog
Oct. 2: 55 minutes, treadmill & walked dog Oct. 3: 30 minutes, elliptical Oct. 4: 65 minutes, treadmill & walked dog Oct. 5: 50 minutes, elliptical & walked dog Oct. 6: 35 minutes, treadmill Oct. 9: 30 minutes, elliptical Oct. 10: 50 minutes, treadmill & walked dogs Oct. 11: 50 minutes, treadmill & walked dogs Oct. 12: 30 minutes, elliptical Oct. 13: 30 minutes, treadmill & stationary bike Oct. 15: 15 minutes, walked dogs Oct. 16: 30 minutes, elliptical Oct. 17: 60 minutes, treadmill & walked dogs Oct. 18: 30 minutes, elliptical I have :running: a total of 580 minutes! :woops: Only 320 minutes to go! |
Walked for 40 minutes today.
120/900 |
Haven't been back to post for awhile. I don't walk every day, but I do other exercise some days ( Aquacize, Stationary bike, etc)
Oct 10 Walked in neighborhood 30 minutes Oct 15 Walked at mall 30 minutes, Walked dog 21 minutes dustcatcher |
I hope everyone is doing okay! We are half way through the challenge. Time to get those minutes in!
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Well I am at 52 miles and 1040 minutes. :D Not bad. No walk yesterday cause I got sick though!
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Day 1: Elliptical set at resistence 3 for 27 minutes
Day 2: Elliptical set at resistence 3 for 28 minutes Day 3: Elliptical set at resistence 3 for 30 minutes. Day 4: Ellipitcal set at resistence 3 for 15 minutes. Day 5: Lazy bum Day 6: Walked 45 minutes. Day 7: Walked 15 minutes. Day 8: Walked 45 minutes. Day 9: Bike 7 minutes, Elliptical set at 4 for 25 minutes. Day 10: Bike 7 minutes, Elliptical set at 5 for 30 minutes. Day 11: Bike 7 minutes, Elliptical set at 5 for 30 minutes. Day 12: Walked 45 minutes. Day 13: Walked 45 minutes. Day 14: Bike 7 minutes, Elliptical set at 5 for 30 minutes. Day 15: Lazy bum Day 16: Lazy bum Day 17: Bike 7 minutes, Elliptical set at 5 for 30 minutes. Month total: 475 Month Goal: 600 Minutes to goal: 125 :woops: |
25 minutes today
145/900 |
I have done 725 of my 900 and plan to add at least 65 more minutes today! I was suprised to look and see I have only had 1 day with NO exercise in the past 18 days. ! I need to keep up with this. I like the accountabiliy.
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Day 1: Elliptical set at resistence 3 for 27 minutes
Day 2: Elliptical set at resistence 3 for 28 minutes Day 3: Elliptical set at resistence 3 for 30 minutes. Day 4: Ellipitcal set at resistence 3 for 15 minutes. Day 5: Lazy bum Day 6: Walked 45 minutes. Day 7: Walked 15 minutes. Day 8: Walked 45 minutes. Day 9: Bike 7 minutes, Elliptical set at 4 for 25 minutes. Day 10: Bike 7 minutes, Elliptical set at 5 for 30 minutes. Day 11: Bike 7 minutes, Elliptical set at 5 for 30 minutes. Day 12: Walked 45 minutes. Day 13: Walked 45 minutes. Day 14: Bike 7 minutes, Elliptical set at 5 for 30 minutes. Day 15: Lazy bum Day 16: Lazy bum Day 17: Bike 7 minutes, Elliptical set at 5 for 30 minutes. Day 18: Bike 7 minutes, Elliptical set at 5 for 30 minutes, Walked 15 minutes. Month total: 527 Month Goal: 600 Minutes to goal: 73 :running: Wow, i am making more progress than i thought i would. Just might up my goal to the 700 goal. Cool. :dancer: WTG, Jcatron, looks like you are doing very nicely as well. I agree the accountability is great. |
Oct. 1: 20 minutes, walking dog
Oct. 2: 55 minutes, treadmill & walked dog Oct. 3: 30 minutes, elliptical Oct. 4: 65 minutes, treadmill & walked dog Oct. 5: 50 minutes, elliptical & walked dog Oct. 6: 35 minutes, treadmill Oct. 9: 30 minutes, elliptical Oct. 10: 50 minutes, treadmill & walked dogs Oct. 11: 50 minutes, treadmill & walked dogs Oct. 12: 30 minutes, elliptical Oct. 13: 30 minutes, treadmill & stationary bike Oct. 15: 15 minutes, walked dogs Oct. 16: 30 minutes, elliptical Oct. 17: 60 minutes, treadmill & walked dogs Oct. 18: 30 minutes, elliptical Oct. 19: 35 minutes, treadmill & stairs I have :running: a total of 615 minutes! :woops: Only 285 minutes to go! |
Originally Posted by : I am at 58 miles and 1160 minutes!! Everyone else is doing so awesome! Keep it up!!! |
Great job Jasmine!
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Oct 16 Walked dog 20 minutes
Oct 19 Walked dog 30 minutes dustcatcher |
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