#1
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
February Exercise Challenge
Let's get our hearts pumping in February!
State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.
This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: February Weight Loss Challenge
#2
Senior Member
Join Date: Jun 2010
Posts: 732
Tabbycat here.
Last edited by Tabbycat; 02-19-2021 at 03:00 PM .
#3
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
February goal: 1400 minutes, including 12x yoga/qi gong, 25x stretching, 10x strength-training 1: 55 dance & stretch; 55/1400 min, 1/25 stretch
#4
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
February goal: 1400 minutes, including 12x yoga/qi gong, 25x stretching, 10x strength-training 1: 55 dance & stretch; 55/1400 min, 1/25 stretch 2: 25 walk, 25 stretch, 20 yoga; 125/1400 min, 2/25 stretch, 1/12 yoga, 1/10 ST
#5
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
February goal: 1400 minutes, including 12x yoga/qi gong, 25x stretching, 10x strength-training 1: 55 dance & stretch; 55/1400 min, 1/25 stretch 2: 25 walk, 25 stretch, 20 yoga; 125/1400 min, 2/25 stretch, 1/12 yoga, 1/10 ST 3: 25 walk, 10 stretch; 160/1400 min, 3/25 stretch
#6
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
February goal: 1400 minutes, including 12x yoga/qi gong, 25x stretching, 10x strength-training 1: 55 dance & stretch; 55/1400 min, 1/25 stretch 2: 25 walk, 25 stretch, 20 yoga; 125/1400 min, 2/25 stretch, 1/12 yoga, 1/10 ST 3: 25 walk, 10 stretch; 160/1400 min, 3/25 stretch 4: 50 dance & stretch; 210/1400, 4/25 stretch
#7
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
February goal: 1400 minutes, including 12x yoga/qi gong, 25x stretching, 10x strength-training 1: 55 dance & stretch; 55/1400 min, 1/25 stretch 2: 25 walk, 25 stretch, 20 yoga; 125/1400 min, 2/25 stretch, 1/12 yoga, 1/10 ST 3: 25 walk, 10 stretch; 160/1400 min, 3/25 stretch 4: 50 dance & stretch; 210/1400, 4/25 stretch 5: 20 walk, 25 dance & stretch; 255/1400, 5/25 stretch
#8
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Who else wants to make some exercise plans for February? It's easier to do if you've got a plan!gardenerjoy : 1400 minutes w/ 12x yoga, 25x stretch, 10x STTabbycat : 600 min
#9
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
February goal: 1400 minutes, including 12x yoga/qi gong, 25x stretching, 10x strength-training 1: 55 dance & stretch; 55/1400 min, 1/25 stretch 2: 25 walk, 25 stretch, 20 yoga; 125/1400 min, 2/25 stretch, 1/12 yoga, 1/10 ST 3: 25 walk, 10 stretch; 160/1400 min, 3/25 stretch 4: 50 dance & stretch; 210/1400, 4/25 stretch 5: 20 walk, 25 dance & stretch; 255/1400, 5/25 stretch 6 25 walk, 25 stretch; 305/1400, 6/25 stretch
#10
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
February goal: 1400 minutes, including 12x yoga/qi gong, 25x stretching, 10x strength-training 1: 55 dance & stretch; 55/1400 min, 1/25 stretch 2: 25 walk, 25 stretch, 20 yoga; 125/1400 min, 2/25 stretch, 1/12 yoga, 1/10 ST 3: 25 walk, 10 stretch; 160/1400 min, 3/25 stretch 4: 50 dance & stretch; 210/1400, 4/25 stretch 5: 20 walk, 25 dance & stretch; 255/1400, 5/25 stretch 6: 25 walk, 25 stretch; 305/1400, 6/25 stretch 7: 15 stretch, 20 yoga; 340/1400, 7/25 stretch, 2/12 yoga, 2/10 ST
#11
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,763
S/C/G: 176.2/154.2/130
Height: 5'4"
I was going to increase my goal for February but I'm going to leave it the same since I got started late this month.
#12
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
February goal: 1400 minutes, including 12x yoga/qi gong, 25x stretching, 10x strength-training 1: 55 dance & stretch; 55/1400 min, 1/25 stretch 2: 25 walk, 25 stretch, 20 yoga; 125/1400 min, 2/25 stretch, 1/12 yoga, 1/10 ST 3: 25 walk, 10 stretch; 160/1400 min, 3/25 stretch 4: 50 dance & stretch; 210/1400, 4/25 stretch 5: 20 walk, 25 dance & stretch; 255/1400, 5/25 stretch 6: 25 walk, 25 stretch; 305/1400, 6/25 stretch 7: 15 stretch, 20 yoga; 340/1400, 7/25 stretch, 2/12 yoga, 2/10 ST 8: 15 stretch; 355/1400, 8/25 stretch
#13
Senior Member
Join Date: Nov 2015
Location: Canada
Posts: 1,763
S/C/G: 176.2/154.2/130
Height: 5'4"
February goal: 850 minutes 06: 65 min- 63 walk/2 stretch- 65/850 07: 50 min-48 walk/2 stretch-115/850
#14
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
Welcome, flower1 !flower1 : 850 mingardenerjoy : 1400 min w/ 12x yoga, 25x stretch, 10x STTabbycat : 600 min
#15
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
February goal: 1400 minutes, including 12x yoga/qi gong, 25x stretching, 10x strength-training 1: 55 dance & stretch; 55/1400 min, 1/25 stretch 2: 25 walk, 25 stretch, 20 yoga; 125/1400 min, 2/25 stretch, 1/12 yoga, 1/10 ST 3: 25 walk, 10 stretch; 160/1400 min, 3/25 stretch 4: 50 dance & stretch; 210/1400, 4/25 stretch 5: 20 walk, 25 dance & stretch; 255/1400, 5/25 stretch 6: 25 walk, 25 stretch; 305/1400, 6/25 stretch 7: 15 stretch, 20 yoga; 340/1400, 7/25 stretch, 2/12 yoga, 2/10 ST 8: 15 stretch; 355/1400, 8/25 stretch 9: 25 dance & stretch, 15 walk; 395/1400, 9/25 stretch
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 12:59 AM .
February Exercise Challenge
