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Old 07-07-2019, 09:55 AM   #16  
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S/C/G: 267.4/179.8/150

Height: 5'7"

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Week One
01: 183.6
02: 183.8
03: 183.6
04: 183.4
05: 183.2
06: 182.4
07: 182.8
---------------------------
Total Loss for Week One: -0.6

Well, I didn't hang on to all of it, but I did stay in the 182s, so that is a win.
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Old 07-07-2019, 12:17 PM   #17  
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It sooo hard for me to lose weight!! (((
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Old 07-07-2019, 12:18 PM   #18  
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maybe someone can help me?
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Old 07-07-2019, 12:19 PM   #19  
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Lets try it together!!
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Old 07-07-2019, 12:35 PM   #20  
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S/C/G: 291/265.5/133

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SW: 268.5
GW: 264.5

Week One
1: 268.5
2: 268
3: No WI
4: 268
5: 268
6: 267.5
7: 268
Total loss for Week One: -0.5 pounds
.................................................. ...................................

Congratulations on losing 85 pounds, Lacerta!
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Old 07-07-2019, 03:55 PM   #21  
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Lacerta: Congrats on the drop, the new low, and hitting 85 lbs down!


booo57:


--------------------------------------------------


Well, it was a slow week overall due to that bump up in the middle, but at least I ended the week below where I started. I got in over 20k steps yesterday, so I think that helped drop it back down a little today. It's going to be another busy week this week, but hoping I can finish Week Two on a stronger note...have a great day, everyone!


Week One
01: NWI.
02: 195.8
03: NWI.
04: 196.6
05: 195.8
06: 196.0
07: 194.8
----------------------------
Total Loss for Week One: 0.4 lbs.

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Old 07-07-2019, 04:51 PM   #22  
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Now that the holiday weekend is over, do others want to jump in to our weight loss challenge? I'm happy to add you!

Lacerta: 6 lbs
Newlyn: 4 lbs
opheliaphoenix: 10 lbs
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Old 07-09-2019, 09:08 AM   #23  
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SW: 268.5
GW: 264.5

Week One
1: 268.5
2: 268
3: No WI
4: 268
5: 268
6: 267.5
7: 268
Total loss for Week One: -0.5 pounds
.................................................. ........................................

8: 268
9: 268
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Old 07-09-2019, 05:35 PM   #24  
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On TOM, but still seeing a drop today so I'm pleased with that. Can't make a big post today, because I have a lot of catching up on studying to do, so I will see you guys tomorrow or Thursday!


Week Two
08: NWI - tom.
09: 193.4 - tom.
10:
11:
12:
13:
14:
----------------------------
End of Week One: 194.8
Total Loss for Week Two:

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Old 07-10-2019, 05:18 AM   #25  
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S/C/G: 159/114/<114

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gosh, what's this July nonsense? I hadn't hardly really finished with June even, yet.
(rearrange the words to make a sentence)

Been overseas for a couple of weeks and got back Sunday night. It wasn't a total disaster but I definitely didn't do myself any favours whilst i was away either, with drinking alcohol most days and eating too many puddings whilst in hotels! So I've not dared to weigh in yet, but have been back to sensible stuff since I got back, and been to the gym each morning since then. I also managed to get out running every day of the last week, so feel ok about the exercise side. Not committing to a kg target for July yet as I need to know where I am first. Maybe tomorrow i'll 'accidentally' stand on the scales and take it from there?!..
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Old 07-10-2019, 06:31 PM   #26  
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ok, got on the scales. It's pretty much the same as it's been the last few months at 114.2. I was probably a touch dehydrated so it might be a flattering number but i'm very happy with it considering my recent indulgencies. Seems impossible to lose at the moment even when I feel i'm being quite restrictive with my diet, but happily i'm not gaining stupidly either when I flip the other way, so lets see if I can just discipline myself enough to do all this hovering at a couple of lbs less instead! Easier said than done somehow.

Joy - i'm going to go for 1lb in July - target 113 (and then another 1lb in August - the plan here is to lose 1kg before my holidays in September (although I have a 1 week holiday in August to negotiate along the way!)

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Old 07-11-2019, 09:12 AM   #27  
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Welcome, ange82much!

ange82much: 1 lb
Lacerta: 6 lbs
Newlyn: 4 lbs
opheliaphoenix: 10 lbs
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Old 07-11-2019, 09:34 AM   #28  
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S/C/G: 291/265.5/133

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SW: 268.5
GW: 264.5

Week One
1: 268.5
2: 268
3: No WI
4: 268
5: 268
6: 267.5
7: 268
Total loss for Week One: -0.5 pounds
.................................................. ........................................

8: 268
9: 268
10: No WI
11: 268

Really going nowhere! Need to up my game...
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Old 07-11-2019, 12:28 PM   #29  
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Newlyn: I know exactly how you feel. I've been going practically nowhere the last 2 months. I need to step up my game, too

ange: Welcome back. Sounds to me like 114 is your new set point, and your body is fighting to stay there. Way to go. Once that happens, it is far less likely that you will revert to being overweight again.

gardenerjoy: Until you posted that list, I didn't realize we had so few this month. Come back everyone

Week Two
08: 184.4
09: 184.4
10: 185.0
11: 183.0
12:
13:
14:
--------------------------
Total Loss for Week Two:

The last 3 days have been pretty awful on the weight loss front. I was weighing in 2 hours early, going in to work for 10 or 11 hours, and then coming home too tired to cook anything, and it is my most stressful time with deadlines, so I always retain water during those days. So even though the scale numbers looked terrible, there was a reason why. I did try to make good choices, but I ended up eating canned chili one night, which isn't that unhealthy, but is a TON of sodium, which didn't help with water retention, and I ate a ton of fruit instead of so many veggies, as there is less prep involved (for the ones I eat anyway), so that was more sugar than usual. Still, today, I'm almost back down to where I started the week. Hopefully it will be onward and downward for me for the rest of the month. I'm still hoping to squeak out some loss for the week.

Last edited by Lacerta; 07-11-2019 at 12:29 PM.
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Old 07-11-2019, 03:39 PM   #30  
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Lacerta: I'm glad you were able to get all that extra sodium and water retention flushed out!


Ange: Happy to see you joining us this month, as well!


----------------------------------


No weigh-in yesterday because I had an early morning exam after pulling an all-nighter...was a great reminder that I'm way too be old to pulling those these days, lol. Between that and having a birthday party to attend for a friend's kid last night, yesterday was super busy. I didn't end up getting in a workout and my food was a little all over the place, so I'm looking forward to having a normal day today now that I've gotten a little more sleep and don't have any plans this evening. Hope you all are having a good day!


Week Two
08: NWI - tom.
09: 193.4 - tom.
10: NWI - tom.
11: 192.4 - tom.
12:
13:
14:
----------------------------
End of Week One: 194.8
Total Loss for Week Two:



Last edited by opheliaphoenix; 07-11-2019 at 03:39 PM.
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