3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)

- - June Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/317527-june-exercise-challenge.html)

Tabbycat here.
My June goal is 900 minutes of intentional exercise.

June1: 35 min outdoor walk AM; 40 min water walk in pool AM, 15 min exercise bike PM
June2: 45 min water walk AM
June3: 40 min outdoor walk AM; 35 min water walk AM
June6: 55 min water walk AM; 20 min Classical Stretch program AM
June7: 65 min water walk AM
June12: 50 min water walk AM; 35 min outdoor bike PM
June13: 50 min water walk and swim AM
June14: 60 min water walk AM
June15: 60 min water walk AM
June16: 30 min water walk AM; 45 min Leslie Sansone dvd
June17: 20 min exercies bike AM; 45 min Sansone dvd AM; 15 min exercise bike PM
June20: 30 min water walk AM
June23: 45 min water walk/swim AM; 55 min Leslie Sansone 4 mile power walk dvd
June24: 20 min exercise bike AM; 45 min LS walking dvd; 20 min exercise bike; 40 min water walk/swim PM
June25: 30 min LS walking dvd AM; 45 min LS walking dvd PM
June26: 25 min LS walking dvd AM; 40 min water walking AM
June27: 45 min LS walking dvd AM

1200 Total Minutes reached June 27

Made it! Those Leslie Sansone walking DVDs are great!

Gardenerjoy - I made my bonus goal of 350 more min

6/26-50 min bootcamp class (1125/750)

Way to go, Tabbycat and flower1! You were both on fire this month!

flower1: 750 min, Bonus: 350 more min
gardenerjoy: 1100 min
kitkat1218: 45 min cardio/day, 1 swim/ week
scarletrunner: 1680 min
Tabbycat: 900 min, Bonus: 300 more min

June goal: 1100 minutes

1: 50 walk; 50/1100
2: 30 walk; 80/1100
3: 45 yard work; 125/1100
4: 40 walk; 165/1100
5: 30 walk; 195/1100
6: 40 walk; 235/1100
7: 50 yard work; 285/1100
8: 20 stretch; 305/1100
9: 20 dance & stretch; 325/1100
10: 30 walk; 355/1100
11: 30 walk, 10 dance & stretch; 395/1100
12: 10 stretch, 30 walk; 435/1100
13: 30 walk; 465/1100
14: 20 walk; 485/1100
15: 30 walk; 515/1100
16: 20 walk, 20 stretch; 555/1100
17: 20 walk, 30 dance & stretch; 605/1100
18: 30 walk, 10 stretch; 645/1100
19: 30 walk; 675/1100
20: 40 walk; 715/1100
21: 25 walk; 740/1100
22: 30 walk; 770/1100
23: 20 walk, 20 stretch; 810/1100
24: 30 walk, 10 stretch; 850/1100
25: 30 walk, 10 stretch; 890/1100
26: 20 walk, 25 dance & stretch; 935/1100
27: 30 walk, 15 d&s; 980/1100

Gardenerjoy-thanks. You're almost there- a couple more walks and you should be at goal😊

6/29-60 min walk (1185/750)