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Are you planning ahead for next month?
Here's our plan: https://www.3fatchicks.com/forum/chi...challenge.html |
Gardenerjoy - thanks and looks like you're going to make your goal
4/29-45 min walk (810/500) |
April goal: 1100 minutes
1: 30 walk; 30/1100 2: 40 walk; 70/1100 3: 45 walk; 115/1100 4: 10 dance & stretch; 125/1100 5: 20 yoga, 25 walk; 170/1100 6: 40 walk; 210/1100 7: 60 yardwork; 270/1100 8: 25 walk; 295/1100 9: 25 walk; 320/1100 10: 35 walk; 355/1100 11: 20 dance + ST; 375/1100 12: 40 walk; 415/1100 13: 20 walk; 435/1100 14: 20 dance; 455/1100 15: 25 walk; 480/1100 16: 40 yard work; 520/1100 17: 60 yard work; 580/1100 18: 10 dance, 10 walk, 20 stretch; 620/1100 19: 20 dance & stretch; 640/1100 20: 55 yard work; 695/1100 21: 10 dance & stretch, 25 walk; 730/1100 22: 30 walk; 760/1100 23: 20 walk; 780/1100 24: 20 dance & stretch, 10 walk; 810/1100 25: 45 dance & stretch & ST: 855/1100 26: 40 walk, 5 stair-climbing: 900/1100 27: 20 walk; 920/1100 28: 45 yardwork; 965/1100 29: 20 walk; 985/1100 |
I have met my exercise goals for April. I did work-out 3 x per week (except the weeks at the beginning of April, when I was travelling and only worked out 2 x per week - which I planned for.)
See you next month! |
Way to go, Beeps2011!
Beeps2011: 3 workouts/week flower1: 500 min Bonus goal: 200 min gardenerjoy: 1100 min Tabbycat: walk 30 min 4x/week Thinsole: 35 miles |
I didn't meet my goal, but I'm happy with where I got given the weather and allergies.
April goal: 1100 minutes 1: 30 walk; 30/1100 2: 40 walk; 70/1100 3: 45 walk; 115/1100 4: 10 dance & stretch; 125/1100 5: 20 yoga, 25 walk; 170/1100 6: 40 walk; 210/1100 7: 60 yardwork; 270/1100 8: 25 walk; 295/1100 9: 25 walk; 320/1100 10: 35 walk; 355/1100 11: 20 dance + ST; 375/1100 12: 40 walk; 415/1100 13: 20 walk; 435/1100 14: 20 dance; 455/1100 15: 25 walk; 480/1100 16: 40 yard work; 520/1100 17: 60 yard work; 580/1100 18: 10 dance, 10 walk, 20 stretch; 620/1100 19: 20 dance & stretch; 640/1100 20: 55 yard work; 695/1100 21: 10 dance & stretch, 25 walk; 730/1100 22: 30 walk; 760/1100 23: 20 walk; 780/1100 24: 20 dance & stretch, 10 walk; 810/1100 25: 45 dance & stretch & ST: 855/1100 26: 40 walk, 5 stair-climbing: 900/1100 27: 20 walk; 920/1100 28: 45 yardwork; 965/1100 29: 20 walk; 985/1100 30: 40 walk; 1025/1100 |
Weight LOSE
Good job
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Lose weight
Doing well
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