Follena: I'm not 100% sure of the exact rules, but I think it happens when the post is too short. So if all you include are the CW, SW and GW lines, it freaks out about the caps.
Lacerta: ohhhh, I see. Okay thanks. So no quick drive by posts and nice drop YAY Are you taking some days off this week? Farn: nice drop you also Vickie: nice leprechaun. I guess it's St Paddy's day soon
...I am going to lose 5 lbs in the month of March. And then I hope to lose the next 5 lbs by the end of May. Doable.
ha ha ha ha
okay, joke is on me.
New plan:
SW: 175 lbs
CW: 172 lbs
GW: 162 lbs
I do hope to end March in the 160's....then I really will focus hard and be strong enough to move that dial down to the low 160s and make myself REALLY HAPPY for summer!
I am unsure I will sneak into the 160's by Wednesday (my next weigh-in day), but I had a good low-calorie/high exercise week and that's about all a person can hope for/do.