March Exercise Challenge

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  •   #91  
    Chunkahlunkah's AvatarChunkahlunkah , 03-28-2018 12:03 AM
    Sun March 18th - DVD workout
    Mon March 19th - DVD workout
    Tue March 20th - DVD workout

    Sun March 25th - DVD workout
    Mon March 26th - DVD workout
    Tues March 27th - DVD workout
    Reply
  •   #92  
    VermontMom's AvatarVermontMom , 03-28-2018 11:28 AM
    March 01 - Anni Mairs Cardio Force dvd, 44 min.; 44/700
    March 02 - Shelly Dose weighted cardio, 35 min; 79/700
    March 03 - 0
    March 04 - Leslie Sansone weighted walking, 30 min; 109/700
    March 05 - 30 min. shoveling=15 min. + 15 min. Leslie Sansone; 139/700
    March 06 - Anni Mairs Cardio Force dvd, 49 min; 188/700
    March 07 - Leslie Sansone weighted cardio and abs, 40 min; 220/700
    March 08 - Snow shoveling 3 hours=90 min; 310/700
    March 09 - light snow shoveling 45 min=15 min; LS cardio 32 min; 357/700
    March 10 - 0
    March 11 - Snow shoveling 60 min=30 min; 387/700
    March 12 - Snow shoveling 40 min=20 min; 407/700
    March 13 - Snow shoveling 2 1/2 hours=70 min; 477/700
    March 14- Snow shoveling 5 hours=150 min; 527/700
    March 15 - Snow shoveling 45 min=20 min; 547/700
    March 16 - Leslie Sansone weighted cardio 15 min; 562/700
    March 17 - 0
    March 18 - Leslie Sansone 15 min weighted fast walk; 577/700
    March 19 - LS weighted cardio walk, 30 min; Gilad abs, 8 min; 615/700
    March 20 - LS weighted 15 min. fast walk; 630/700
    March 21 - LS weighted 15 min. fast walk, Gilad toning 30 min; 675/700
    March 22 - FitnessBlender 35 min. HIIT & core; 15 min. LS; 715/700
    March 23 - FitnessBlender 30 min. HIIT & strength, 30 min; 745/700
    March 24 - 0
    March 25 - Leslie Sansone weighted walking 10 min; 755/700
    March 26 - Anni Mairs weighted cardio, 25 min; 780/700
    March 27 - Leslie Sansone weighted cardio and abs, 38 min; 818/700
    March 28 - Gilad cardio and strength, 45 min; 863/700
    March 29 -
    March 30 -
    March 31 -

    I am SO GLAD that I had to shovel all that snow because it pushed me ahead of my goal and now the remaining March days are all bonus
    Reply
  •   #93  
    momtopands's Avatarmomtopands , 03-28-2018 12:55 PM
    3-1 28 min Boot camp hub strength(28 min)
    3-2 37 min Boot camp hub interval(65 min)
    3-3 27 min Boot camp hub strength/cardio mix(92 min)
    3-4 Rest day
    3-5 20 min Boot camp hub express interval(112 min)+18 min walk(18 min)
    3-6 32 min Boot camp hub strength(144 min)
    3-7 29 min Boot camp hub interval(173 min)+16 min walk(34 min)
    3-8 31 min Boot camp hub strength(204 min)
    3-9 35 min Boot camp hub interval(239 min)+19 min walk(53 min)
    3-10 29 min Boot camp hub strength(268 min)
    3-11 Rest day
    3-12 33 min Boot camp hub interval(301 min)+27 min walk(80 min)
    3-13 26 min Boot camp hub strength/cardio mix(327 min)+20 min walk(100 min)
    3-14 25 min Boot camp hub African dance interval(352 min)+22 min walk(122 min)
    3-15 28 min Boot camp hub strength/cardio mix(380 min)
    3-16 30 min Boot camp hub interval(410 min)+29min walk(151 min)
    3-17 21 min Boot camp hub strength(431 min)
    3-18 Rest day
    3-19 30 min Boot camp hub interval(440 min)+30 min walk(181 min)
    3-20 26 min Boot camp hub strength/cardio mix(466 min)+22 min walk(203 min)
    3-21 32 min Boot camp hub interval(498 min)
    3-22 27 min Boot camp hub strength/cardio mix(525 min)+20 min walk(223 min)
    3-23 36 min Boot camp hub interval(561 min)
    3-24 23 min Boot camp hub express strength(584 min)
    3-25 29 min walk(251 min)
    3-26 35 min Boot camp hub interval(619 min)
    3-27 29 min Boot camp hub strength/cardio mix(648 min)
    3-28 21 min Boot camp hub interval(669 min)
    Reply
  •   #94  
    momtopands's Avatarmomtopands , 03-29-2018 10:15 AM
    3-1 28 min Boot camp hub strength(28 min)
    3-2 37 min Boot camp hub interval(65 min)
    3-3 27 min Boot camp hub strength/cardio mix(92 min)
    3-4 Rest day
    3-5 20 min Boot camp hub express interval(112 min)+18 min walk(18 min)
    3-6 32 min Boot camp hub strength(144 min)
    3-7 29 min Boot camp hub interval(173 min)+16 min walk(34 min)
    3-8 31 min Boot camp hub strength(204 min)
    3-9 35 min Boot camp hub interval(239 min)+19 min walk(53 min)
    3-10 29 min Boot camp hub strength(268 min)
    3-11 Rest day
    3-12 33 min Boot camp hub interval(301 min)+27 min walk(80 min)
    3-13 26 min Boot camp hub strength/cardio mix(327 min)+20 min walk(100 min)
    3-14 25 min Boot camp hub African dance interval(352 min)+22 min walk(122 min)
    3-15 28 min Boot camp hub strength/cardio mix(380 min)
    3-16 30 min Boot camp hub interval(410 min)+29min walk(151 min)
    3-17 21 min Boot camp hub strength(431 min)
    3-18 Rest day
    3-19 30 min Boot camp hub interval(440 min)+30 min walk(181 min)
    3-20 26 min Boot camp hub strength/cardio mix(466 min)+22 min walk(203 min)
    3-21 32 min Boot camp hub interval(498 min)
    3-22 27 min Boot camp hub strength/cardio mix(525 min)+20 min walk(223 min)
    3-23 36 min Boot camp hub interval(561 min)
    3-24 23 min Boot camp hub express strength(584 min)
    3-25 29 min walk(251 min)
    3-26 35 min Boot camp hub interval(619 min)
    3-27 29 min Boot camp hub strength/cardio mix(648 min)
    3-28 21 min Boot camp hub interval(669 min)
    3-29 30 min min Boot camp hub strength/cardio mix(699 min)
    Reply
  •   #95  
    VermontMom's AvatarVermontMom , 03-29-2018 08:42 PM
    March 01 - Anni Mairs Cardio Force dvd, 44 min.; 44/700
    March 02 - Shelly Dose weighted cardio, 35 min; 79/700
    March 03 - 0
    March 04 - Leslie Sansone weighted walking, 30 min; 109/700
    March 05 - 30 min. shoveling=15 min. + 15 min. Leslie Sansone; 139/700
    March 06 - Anni Mairs Cardio Force dvd, 49 min; 188/700
    March 07 - Leslie Sansone weighted cardio and abs, 40 min; 220/700
    March 08 - Snow shoveling 3 hours=90 min; 310/700
    March 09 - light snow shoveling 45 min=15 min; LS cardio 32 min; 357/700
    March 10 - 0
    March 11 - Snow shoveling 60 min=30 min; 387/700
    March 12 - Snow shoveling 40 min=20 min; 407/700
    March 13 - Snow shoveling 2 1/2 hours=70 min; 477/700
    March 14- Snow shoveling 5 hours=150 min; 527/700
    March 15 - Snow shoveling 45 min=20 min; 547/700
    March 16 - Leslie Sansone weighted cardio 15 min; 562/700
    March 17 - 0
    March 18 - Leslie Sansone 15 min weighted fast walk; 577/700
    March 19 - LS weighted cardio walk, 30 min; Gilad abs, 8 min; 615/700
    March 20 - LS weighted 15 min. fast walk; 630/700
    March 21 - LS weighted 15 min. fast walk, Gilad toning 30 min; 675/700
    March 22 - FitnessBlender 35 min. HIIT & core; 15 min. LS; 715/700
    March 23 - FitnessBlender 30 min. HIIT & strength, 30 min; 745/700
    March 24 - 0
    March 25 - Leslie Sansone weighted walking 10 min; 755/700
    March 26 - Anni Mairs weighted cardio, 25 min; 780/700
    March 27 - Leslie Sansone weighted cardio and abs, 38 min; 818/700
    March 28 - Gilad cardio and strength, 45 min; 863/700
    March 29 - Leslie Sansone weighted cardio and abs, 30 min; 893/700
    March 30 -
    March 31 -

    I am SO GLAD that I had to shovel all that snow because it pushed me ahead of my goal and now the remaining March days are all bonus
    Reply
  •   #96  
    VermontMom's AvatarVermontMom , 03-30-2018 09:29 AM
    March 01 - Anni Mairs Cardio Force dvd, 44 min.; 44/700
    March 02 - Shelly Dose weighted cardio, 35 min; 79/700
    March 03 - 0
    March 04 - Leslie Sansone weighted walking, 30 min; 109/700
    March 05 - 30 min. shoveling=15 min. + 15 min. Leslie Sansone; 139/700
    March 06 - Anni Mairs Cardio Force dvd, 49 min; 188/700
    March 07 - Leslie Sansone weighted cardio and abs, 40 min; 220/700
    March 08 - Snow shoveling 3 hours=90 min; 310/700
    March 09 - light snow shoveling 45 min=15 min; LS cardio 32 min; 357/700
    March 10 - 0
    March 11 - Snow shoveling 60 min=30 min; 387/700
    March 12 - Snow shoveling 40 min=20 min; 407/700
    March 13 - Snow shoveling 2 1/2 hours=70 min; 477/700
    March 14- Snow shoveling 5 hours=150 min; 527/700
    March 15 - Snow shoveling 45 min=20 min; 547/700
    March 16 - Leslie Sansone weighted cardio 15 min; 562/700
    March 17 - 0
    March 18 - Leslie Sansone 15 min weighted fast walk; 577/700
    March 19 - LS weighted cardio walk, 30 min; Gilad abs, 8 min; 615/700
    March 20 - LS weighted 15 min. fast walk; 630/700
    March 21 - LS weighted 15 min. fast walk, Gilad toning 30 min; 675/700
    March 22 - FitnessBlender 35 min. HIIT & core; 15 min. LS; 715/700
    March 23 - FitnessBlender 30 min. HIIT & strength, 30 min; 745/700
    March 24 - 0
    March 25 - Leslie Sansone weighted walking 10 min; 755/700
    March 26 - Anni Mairs weighted cardio, 25 min; 780/700
    March 27 - Leslie Sansone weighted cardio and abs, 38 min; 818/700
    March 28 - Gilad cardio and strength, 45 min; 863/700
    March 29 - Leslie Sansone weighted cardio and abs, 30 min; 893/700
    March 30 - Gilad Strength 20 min; 913/700
    March 31 -

    I am SO GLAD that I had to shovel all that snow because it pushed me ahead of my goal and now the remaining March days are all bonus
    Reply
  •   #97  
    momtopands's Avatarmomtopands , 03-30-2018 09:46 AM
    3-1 28 min Boot camp hub strength(28 min)
    3-2 37 min Boot camp hub interval(65 min)
    3-3 27 min Boot camp hub strength/cardio mix(92 min)
    3-4 Rest day
    3-5 20 min Boot camp hub express interval(112 min)+18 min walk(18 min)
    3-6 32 min Boot camp hub strength(144 min)
    3-7 29 min Boot camp hub interval(173 min)+16 min walk(34 min)
    3-8 31 min Boot camp hub strength(204 min)
    3-9 35 min Boot camp hub interval(239 min)+19 min walk(53 min)
    3-10 29 min Boot camp hub strength(268 min)
    3-11 Rest day
    3-12 33 min Boot camp hub interval(301 min)+27 min walk(80 min)
    3-13 26 min Boot camp hub strength/cardio mix(327 min)+20 min walk(100 min)
    3-14 25 min Boot camp hub African dance interval(352 min)+22 min walk(122 min)
    3-15 28 min Boot camp hub strength/cardio mix(380 min)
    3-16 30 min Boot camp hub interval(410 min)+29min walk(151 min)
    3-17 21 min Boot camp hub strength(431 min)
    3-18 Rest day
    3-19 30 min Boot camp hub interval(440 min)+30 min walk(181 min)
    3-20 26 min Boot camp hub strength/cardio mix(466 min)+22 min walk(203 min)
    3-21 32 min Boot camp hub interval(498 min)
    3-22 27 min Boot camp hub strength/cardio mix(525 min)+20 min walk(223 min)
    3-23 36 min Boot camp hub interval(561 min)
    3-24 23 min Boot camp hub express strength(584 min)
    3-25 29 min walk(251 min)
    3-26 35 min Boot camp hub interval(619 min)
    3-27 29 min Boot camp hub strength/cardio mix(648 min)
    3-28 21 min Boot camp hub interval(669 min)
    3-29 30 min min Boot camp hub strength/cardio mix(699 min)
    3-30 30 min Boot camp hub interval(729 min)
    Reply
  •   #98  
    flower1's Avatarflower1 , 03-30-2018 03:48 PM
    Gardenerjoy: I made my goal of 1000 minutes this month

    March goal: 1000 minutes - done March 28.

    01: 85 min walk (85/1000)
    03: 85 min walk (170/1000)
    05: 70 min walk (240/1000)
    06: 45 min walk (285/1000)
    08: 70 min (27 walk/33 bike-6.3 miles/10 min weights (355/1000)
    09: 85 min walk (440/1000)
    10: 40 min walk (480/1000)
    12: 70 min walk (550/1000)
    13: 45 min [35 min bike-7.17miles; 5 min rolling steps-.36 miles; 5 min-abs] (595/1000)
    15: 50 min walk (645/1000)
    16: 95 min walking (740/1000)
    17: 60 min (bike-35 min/7 miles; walk-23 min/abs-2 min (800/1000)
    19: 25 min walk (825/1000)
    24: 60 min walk (885/1000)
    25: 55 min walk (940/1000)
    28: 65 min walk (1005/1000) - made goal
    Reply
  •   #99  
    flower1's Avatarflower1 , 03-30-2018 07:08 PM
    Gardenerjoy: I made my goal of 1000 minutes this month

    March goal: 1000 minutes - done March 28.

    01: 85 min walk (85/1000)
    03: 85 min walk (170/1000)
    05: 70 min walk (240/1000)
    06: 45 min walk (285/1000)
    08: 70 min (27 walk/33 bike-6.3 miles/10 min weights (355/1000)
    09: 85 min walk (440/1000)
    10: 40 min walk (480/1000)
    12: 70 min walk (550/1000)
    13: 45 min [35 min bike-7.17miles; 5 min rolling steps-.36 miles; 5 min-abs] (595/1000)
    15: 50 min walk (645/1000)
    16: 95 min walking (740/1000)
    17: 60 min (bike-35 min/7 miles; walk-23 min/abs-2 min (800/1000)
    19: 25 min walk (825/1000)
    24: 60 min walk (885/1000)
    25: 55 min walk (940/1000)
    28: 65 min walk (1005/1000) - goal
    30: 85 min walk (1090/1000)
    Reply
  •   #100  
    gardenerjoy's Avatargardenerjoy , 03-31-2018 07:47 AM
    Sorry I disappeared for so long. I managed to keep track of my minutes, but I'm not going to meet my goal this month. I'll get closer than I thought I would, though!

    March goal: 1200 minutes

    1: 50 walk; 50/1200
    2: 30 walk; 80/1200
    3: 40 walk; 110/1200
    4: 40 walk; 150/1200
    5: 30 stretch & ST; 180/1200
    6: 30 dance & stretch; 210/1200
    7: 50 dance; 260/1200
    8: 70 walk, 20 stretch; 350/1200
    9: 45 walk, 25 stretch; 420/1200
    10: 20 dance & stretch; 440/1200
    11: 25 dance; 465/1200
    12: 15 walk; 480/1200
    13: 15 walk, 10 stretch; 505/1200
    14: 40 walk; 545/1200
    15: 35 walk; 580/1200
    16: 25 stretch; 605/1200
    17: 10 stretch; 615/1200
    18: 30 walk; 645/1200
    19: 25 stretch & ST; 670/1200
    20: 15 walk, 15 dance; 700/1200
    21: 40 walk; 740/1200
    22: 30 dance & stretch; 770/1200
    23: 20 dance & stretch; 790/1200
    24: 30 dance & stretch; 820/1200
    25: 20 dance & stretch; 840/1200
    26: 25 dance & stretch; 865/1200
    27: 10 stretch; 875/1200
    28: 30 walk; 905/1200
    29: 15 walk; 920/1200
    30: 35 walk; 955/1200
    Reply
  •   #101  
    gardenerjoy's Avatargardenerjoy , 03-31-2018 07:50 AM
    Welcome AmazonNM, Chunkahlunkah, and Obsidianbbw!

    Way to go, flower1! Did anyone else meet a goal this month?

    AmazonNM: 2760 min
    Chunkahlunkah: 3 days/week (from 3-18)
    flower1: 1000 min
    gardenerjoy: 1200 min
    millie56: water aerobics 2x/week, 5 min stationary bike everyday
    momtopands: 700 min boot camp, 200 min walk
    Obsidianbbw: 11 workouts (from 3-17)
    SantaClaritaDiet: 1000 min
    Tabbycat: 600 min
    VermontMom: 700 min
    Reply
  •   #102  
    gardenerjoy's Avatargardenerjoy , 03-31-2018 08:40 AM
    Are you planning ahead for next month? Here's our April thread:

    https://www.3fatchicks.com/forum/chi...challenge.html
    Reply
  •   #103  
    momtopands's Avatarmomtopands , 03-31-2018 11:12 PM
    I met both of my goals this month!
    Reply
  •   #104  
    Chunkahlunkah's AvatarChunkahlunkah , 03-31-2018 11:45 PM
    Thank you for welcoming me, joy, even though I was a late arrival! I made my goal, but I don't feel worthy of the red this month since I only did half of March. I'll get that reward next month!
    Reply
  •   #105  
    flower1's Avatarflower1 , 04-01-2018 05:49 AM
    March goal: 1000 minutes - done March 28.

    01: 85 min walk (85/1000)
    03: 85 min walk (170/1000)
    05: 70 min walk (240/1000)
    06: 45 min walk (285/1000)
    08: 70 min (27 walk/33 bike-6.3 miles/10 min weights (355/1000)
    09: 85 min walk (440/1000)
    10: 40 min walk (480/1000)
    12: 70 min walk (550/1000)
    13: 45 min [35 min bike-7.17miles; 5 min rolling steps-.36 miles; 5 min-abs] (595/1000)
    15: 50 min walk (645/1000)
    16: 95 min walking (740/1000)
    17: 60 min (bike-35 min/7 miles; walk-23 min/abs-2 min (800/1000)
    19: 25 min walk (825/1000)
    24: 60 min walk (885/1000)
    25: 55 min walk (940/1000)
    28: 65 min walk (1005/1000) - goal
    30: 85 min walk (1090/1000)
    31: 60 min walk (1140/1000)
    Reply
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