3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   February Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/315012-february-exercise-challenge.html)

flower1 02-02-2018 09:22 PM
My goal for February is 800 minutes.

01: 40 min walking (40/800)
02: 70 min walking (110/800)

gardenerjoy 02-03-2018 09:09 AM
February goal: 1000 minutes

1: 35 dance & stretch; 35/1000
2: 35 walk; 70/1000

momtopands 02-03-2018 06:31 PM
2-1 28 min Boot camp hub strength(28 min)
2-2 29 min Boot camp hub interval(57 min)
2-3 32 min Boot camp hub strength(89 min)

flower1 02-03-2018 10:03 PM
My goal for February is 800 minutes.

01: 40 min walking (40/800)
02: 70 min walking (110/800)
03: 55 min walking (165/800)

gardenerjoy 02-04-2018 07:59 AM
February goal: 1000 minutes

1: 35 dance & stretch; 35/1000
2: 35 walk; 70/1000
3: 35 walk; 105/1000

gardenerjoy 02-04-2018 08:02 AM
Welcome, everyone! Thanks for joining us!

flower1: 800 min
gardenerjoy: 1000 min
momtopands: 800 min
Tabbycat: 900 min
TooManyDimples: ST schedule
VermontMom: 675 min

momtopands 02-04-2018 08:45 AM
2-1 28 min Boot camp hub strength(28 min)
2-2 29 min Boot camp hub interval(57 min)
2-3 32 min Boot camp hub strength(89 min)
2-4 0 min Rest day

flower1 02-05-2018 02:56 AM
My goal for February is 800 minutes.

01: 40 min walking (40/800)
02: 70 min walking (110/800)
03: 55 min walking (165/800)
04: 30 min walking (195/800)

gardenerjoy 02-05-2018 08:34 AM
February goal: 1000 minutes

1: 35 dance & stretch; 35/1000
2: 35 walk; 70/1000
3: 35 walk; 105/1000
4: 10 dance, 30 yoga; 145/1000

TooManyDimples 02-05-2018 11:16 AM
2/1 ~ Arms & Shoulders DONE
2/2 ~ Chest, Back & Abs DONE
2/3 ~ Rest Day
2/4 ~ Rest Day
2/5 ~ Arms & Shoulders DONE 3/20 Completed
2/6 ~ Chest, Back & Abs
2/7 ~ Legs & Butt
2/8 ~ Arms & Shoulders
2/9 ~ Chest, Back & Abs
2/10 ~ Rest Day
2/11 ~ Rest Day
2/12 ~ Arms & Shoulders
2/13 ~ Chest, Back & Abs
2/14 ~ Legs & Butt
2/15 ~ Arms & Shoulders
2/16 ~ Chest, Back & Abs
2/17 ~ Rest Day
2/18 ~ Rest Day
2/19 ~ Arms & Shoulders
2/20 ~ Chest, Back & Abs
2/21 ~ Legs & Butt
2/22 ~ Arms & Shoulders
2/23 ~ Chest, Back & Abs
2/24 ~ Rest Day
2/25 ~ Rest Day
2/26 ~ Arms & Shoulders
2/27 ~ Chest, Back & Abs
2/28 ~ Legs & Butt

momtopands 02-05-2018 12:55 PM
2-1 28 min Boot camp hub strength(28 min)
2-2 29 min Boot camp hub interval(57 min)
2-3 32 min Boot camp hub strength(89 min)
2-4 0 min Rest day
2-5 32 min Boot camp hub interval(121 min)

flower1 02-05-2018 11:32 PM
My goal for February is 800 minutes.

01: 40 min walking (40/800)
02: 70 min walking (110/800)
03: 55 min walking (165/800)
04: 30 min walking (195/800)
05: 75 min walking (270/800)

VermontMom 02-06-2018 09:24 AM
Fabruary goal 675 minutes.

Feb. 01 - Leslie Sansone weighted cardio and abs; 45 min.
Feb. 02 - 40 min.shoveling; 21 min. weighted cardio, 41 min; 86.
Feb. 03 - 0
Feb. 04 - 0
Feb. 05 - 2 hours shoveling = 60 min.weighted cardio; 146 min.
Feb. 06 - 1 hour shoveling = 30 min.weighted cardio + 15 min. Leslie Sansone weighted walking; 191 min.

TooManyDimples 02-06-2018 09:47 AM
2/1 ~ Arms & Shoulders DONE
2/2 ~ Chest, Back & Abs DONE
2/3 ~ Rest Day
2/4 ~ Rest Day
2/5 ~ Arms & Shoulders DONE
2/6 ~ Chest, Back & Abs DONE 4/20 Completed
2/7 ~ Legs & Butt
2/8 ~ Arms & Shoulders
2/9 ~ Chest, Back & Abs
2/10 ~ Rest Day
2/11 ~ Rest Day
2/12 ~ Arms & Shoulders
2/13 ~ Chest, Back & Abs
2/14 ~ Legs & Butt
2/15 ~ Arms & Shoulders
2/16 ~ Chest, Back & Abs
2/17 ~ Rest Day
2/18 ~ Rest Day
2/19 ~ Arms & Shoulders
2/20 ~ Chest, Back & Abs
2/21 ~ Legs & Butt
2/22 ~ Arms & Shoulders
2/23 ~ Chest, Back & Abs
2/24 ~ Rest Day
2/25 ~ Rest Day
2/26 ~ Arms & Shoulders
2/27 ~ Chest, Back & Abs
2/28 ~ Legs & Butt

momtopands 02-06-2018 10:04 AM
2-1 28 min Boot camp hub strength(28 min)
2-2 29 min Boot camp hub interval(57 min)
2-3 32 min Boot camp hub strength(89 min)
2-4 0 min Rest day
2-5 32 min Boot camp hub interval(121 min)
2-6 32 min Boot camp hub strength(153 min)


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