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Old 08-29-2017, 10:16 AM   #91  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776

Height: 5'9"
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August goal: 1200 minutes

1: 10 yoga, 40 walk; 50/1200
2: 10 yoga, 25 walk; 85/1200
3: 20 walk; 105/1200
4: 10 dance & stretch, 40 walk; 155/1200
5: 10 yoga, 25 walk; 190/1200
6: 35 dance & stretch; 225/1200
7: 10 yoga, 45 walk; 280/1200
8: 10 yoga, 40 walk; 330/1200
9: 35 walk; 365/1200
10: 10 yoga, 40 walk; 415/1200
11: 10 dance & stretch, 40 walk; 465/1200
12: 10 dance & stretch, 40 walk; 515/1200
13: 40 walk; 555/1200
14: 10 yoga, 40 walk; 605/1200
15: 40 walk; 645/1200
16: 30 dance & stretch; 675/1200
17: 35 walk; 710/1200
18: 40 walk; 750/1200
19: 15 walk; 765/1200
20: 40 walk; 805/1200
21: 20 walk, 10 yard work; 835/1200
22: 40 walk; 875/1200
23: 10 yoga, 60 yard work; 945/1200
24: 10 dance, 35 walk; 980/1200
25: 40 walk; 1020/1200
26: 10 yoga, 30 yard work; 1060/1200
27: 40 walk; 1100/1200
28: 20 stretch & ST; 1120/1200
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Old 08-30-2017, 09:27 AM   #92  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776

Height: 5'9"
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August goal: 1200 minutes

1: 10 yoga, 40 walk; 50/1200
2: 10 yoga, 25 walk; 85/1200
3: 20 walk; 105/1200
4: 10 dance & stretch, 40 walk; 155/1200
5: 10 yoga, 25 walk; 190/1200
6: 35 dance & stretch; 225/1200
7: 10 yoga, 45 walk; 280/1200
8: 10 yoga, 40 walk; 330/1200
9: 35 walk; 365/1200
10: 10 yoga, 40 walk; 415/1200
11: 10 dance & stretch, 40 walk; 465/1200
12: 10 dance & stretch, 40 walk; 515/1200
13: 40 walk; 555/1200
14: 10 yoga, 40 walk; 605/1200
15: 40 walk; 645/1200
16: 30 dance & stretch; 675/1200
17: 35 walk; 710/1200
18: 40 walk; 750/1200
19: 15 walk; 765/1200
20: 40 walk; 805/1200
21: 20 walk, 10 yard work; 835/1200
22: 40 walk; 875/1200
23: 10 yoga, 60 yard work; 945/1200
24: 10 dance, 35 walk; 980/1200
25: 40 walk; 1020/1200
26: 10 yoga, 30 yard work; 1060/1200
27: 40 walk; 1100/1200
28: 20 stretch & ST; 1120/1200
29: 35 walk; 1155/1200
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Old 08-30-2017, 07:03 PM   #93  
Green Tomatoes
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Are you planning for September? Here's our new thread: http://www.3fatchicks.com/forum/chic...challenge.html
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Old 08-31-2017, 08:27 AM   #94  
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Join Date: Oct 2012
Posts: 446

S/C/G: 277/252/170

Height: 5'7
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Week 1
August 1: 1.08
August 2: 1.11
August 3: 4.45
August 4: 0
August 5: 0.75
August 6: 0.75
August 7: 1.52

Week 1 total: 9.66 miles

Week 2
August 8: 2.50
August 9: 2.32
August 10: 1.54
August 11: 0
August 12: 1.62
August 13: 2.73
August 14: 2.35

Week 2 total: 13.06

Week 3
August 15: 1.76
August 16: 6.51
August 17: 0 - slept all day - not ashamed
August 18: 2.04
August 19: 2.47
August 20: 3.23
August 21: 0.45

Week 3 total: 16.46

Week 4
August 22: 3.72
August 23: 3.25
August 24: 6.22
August 25: 0.66
August 26: 0.47
August 27: 2.01
August 28: 0.77

Week 4 total: 17.1

Week 5
August 29: 1.97
August 30: 1.55

Week 5 total: 3.52

August total: 60.75 miles
Last edited by jrkessle; 09-01-2017 at 03:41 PM.
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Old 08-31-2017, 10:24 AM   #95  
Green Tomatoes
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Way to go, Gemini6!

Chunkahlunkah: 18 Beachbody workouts
EagleRiverDee: get some workouts in
ElisaD: beginner 30 day squat challenge, walk 4x a week
ennay: 1000 minutes
gardenerjoy: 1200 minutes
Gemini6: Strength training every other day
jessiegreene: HIIT 3 times weekly
jrkessle: 80 miles
kfunk6113: 30day shred
momtopands: 22 miles
StephanieE: 600 minutes
Tabbycat: 1200 minutes
TooManyDimples: complete exercise schedule
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Old 08-31-2017, 10:25 AM   #96  
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I should have done a little math -- I could have figured out a way to get 5 more minutes of exercise yesterday to meet my goal a day early. Oh well, I'll smash it today!

August goal: 1200 minutes

1: 10 yoga, 40 walk; 50/1200
2: 10 yoga, 25 walk; 85/1200
3: 20 walk; 105/1200
4: 10 dance & stretch, 40 walk; 155/1200
5: 10 yoga, 25 walk; 190/1200
6: 35 dance & stretch; 225/1200
7: 10 yoga, 45 walk; 280/1200
8: 10 yoga, 40 walk; 330/1200
9: 35 walk; 365/1200
10: 10 yoga, 40 walk; 415/1200
11: 10 dance & stretch, 40 walk; 465/1200
12: 10 dance & stretch, 40 walk; 515/1200
13: 40 walk; 555/1200
14: 10 yoga, 40 walk; 605/1200
15: 40 walk; 645/1200
16: 30 dance & stretch; 675/1200
17: 35 walk; 710/1200
18: 40 walk; 750/1200
19: 15 walk; 765/1200
20: 40 walk; 805/1200
21: 20 walk, 10 yard work; 835/1200
22: 40 walk; 875/1200
23: 10 yoga, 60 yard work; 945/1200
24: 10 dance, 35 walk; 980/1200
25: 40 walk; 1020/1200
26: 10 yoga, 30 yard work; 1060/1200
27: 40 walk; 1100/1200
28: 20 stretch & ST; 1120/1200
29: 35 walk; 1155/1200
30: 40 walk; 1195/1200
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Old 08-31-2017, 01:34 PM   #97  
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Location: NY and TX
Posts: 1,144

S/C/G: 162/132/119
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I made goal today!
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Old 09-01-2017, 09:14 AM   #98  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 12,776

Height: 5'9"
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August goal: 1200 minutes

1: 10 yoga, 40 walk; 50/1200
2: 10 yoga, 25 walk; 85/1200
3: 20 walk; 105/1200
4: 10 dance & stretch, 40 walk; 155/1200
5: 10 yoga, 25 walk; 190/1200
6: 35 dance & stretch; 225/1200
7: 10 yoga, 45 walk; 280/1200
8: 10 yoga, 40 walk; 330/1200
9: 35 walk; 365/1200
10: 10 yoga, 40 walk; 415/1200
11: 10 dance & stretch, 40 walk; 465/1200
12: 10 dance & stretch, 40 walk; 515/1200
13: 40 walk; 555/1200
14: 10 yoga, 40 walk; 605/1200
15: 40 walk; 645/1200
16: 30 dance & stretch; 675/1200
17: 35 walk; 710/1200
18: 40 walk; 750/1200
19: 15 walk; 765/1200
20: 40 walk; 805/1200
21: 20 walk, 10 yard work; 835/1200
22: 40 walk; 875/1200
23: 10 yoga, 60 yard work; 945/1200
24: 10 dance, 35 walk; 980/1200
25: 40 walk; 1020/1200
26: 10 yoga, 30 yard work; 1060/1200
27: 40 walk; 1100/1200
28: 20 stretch & ST; 1120/1200
29: 35 walk; 1155/1200
30: 40 walk; 1195/1200
31: 40 walk; 1235/1200
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Old 09-01-2017, 09:15 AM   #99  
Green Tomatoes
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Posts: 12,776

Height: 5'9"
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Way to go, Chunkahlunkah and me! Did I miss anyone?

Chunkahlunkah: 18 Beachbody workouts
EagleRiverDee: get some workouts in
ElisaD: beginner 30 day squat challenge, walk 4x a week
ennay: 1000 minutes
gardenerjoy: 1200 minutes
Gemini6: Strength training every other day
jessiegreene: HIIT 3 times weekly
jrkessle: 80 miles
kfunk6113: 30day shred
momtopands: 22 miles
StephanieE: 600 minutes
Tabbycat: 1200 minutes
TooManyDimples: complete exercise schedule
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Old 09-01-2017, 10:59 AM   #100  
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Posts: 740

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I wasn't even close!
I live in Friendswood Texas. Hurricane Harvey interrupted.
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Old 09-01-2017, 03:44 PM   #101  
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Join Date: Oct 2012
Posts: 446

S/C/G: 277/252/170

Height: 5'7
Default
Week 1
August 1: 1.08
August 2: 1.11
August 3: 4.45
August 4: 0
August 5: 0.75
August 6: 0.75
August 7: 1.52

Week 1 total: 9.66 miles

Week 2
August 8: 2.50
August 9: 2.32
August 10: 1.54
August 11: 0
August 12: 1.62
August 13: 2.73
August 14: 2.35

Week 2 total: 13.06

Week 3
August 15: 1.76
August 16: 6.51
August 17: 0 - slept all day - not ashamed
August 18: 2.04
August 19: 2.47
August 20: 3.23
August 21: 0.45

Week 3 total: 16.46

Week 4
August 22: 3.72
August 23: 3.25
August 24: 6.22
August 25: 0.66
August 26: 0.47
August 27: 2.01
August 28: 0.77

Week 4 total: 17.1

Week 5
August 29: 1.97
August 30: 1.55
August 31: 3.19

Week 5 total: 6.71

August total: 63.94 miles
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Old 09-01-2017, 03:45 PM   #102  
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Finished August with 63.94 miles! 70 is my goal for September now.
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