May Exercise Challenge
 

Let's track our May Day dances and other forms of exercise together!

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: http://www.3fatchicks.com/forum/chic...challenge.html

Fell short in April; another fresh start in May!

My goal is 650 minutes of intentional exercise.

May1: 25 min walk
May 4: 10 min walk
May 6: 65 min walk AM; 25 min walk PM
May 7: 55 min walk PM
May 9: 30 min walk
May 11: 40 min swim and water walk
May 12: 35 min walk
May 13: 55 min walk; 30 min swim
May 14: 30 min exercise bike; 30 min walk
May 15: 30 min walk
May 18: 30 min walk; 15 min swim
May 19: 30 min walk; 20 min swim
May 20: 30 min walk; 25 min water walk
May 23: 30 min walk
May 24: 30 min walk

**** GOAL MET; adding another 150 minutes to goal ****

May 25: 30 min water walk
May 26: 30 min water walk/swim
May 27: 20 min bike
May 28: 55 min swim/water walk

**** GOAL MET; adding another 100 minutes to new goal ****

May 29: 30 min exercise bike; 12 more min bike; 45 min swim
May 31: 15 min water walk

**** GOAL MET (on the last day) ****

Total Minutes: 907

Workout almost every day.

May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.

Workout almost every day.

May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.
May 03 - Pahla Bee 45 min; 130 min.

My goal is to walk/jog at least 8 miles a week every week, and improve my time!

(Ap 30- 1 mile)
May 1- 1.18 miles / planks
May 2- off
May 3- 1.15 / deadlifts, planks
May 4- 1 mile
May 5- 1 mile deadlifts/pushups
May 6- 1.5 mile
May 7-1 mile

May 8-
May 9-
May 10

Starting my MMA fitness classes tonight, 3 nights a week for 16 weeks.....
SW: 251.4
5/3
5/5
5/8
5/10
5/12
5/15
5/17
5/19
5/22
5/24
5/26
5/29
5/31
FW:
LOSS:

Welcome, everyone!

gardenerjoy: 1200 min
HIheart: 8 miles a week
jessiegreene: 3 nights a week
Tabbycat: 650 min
VermontMom: workout almost every day

May goal: 1200 minutes

1: 10 walk; 10/1200
2: 30 walk; 40/1200
3: 45 dance & stretch; 85/1200

SW: 251.4
5/3 met
5/5
5/8
5/10
5/12
5/15
5/17
5/19
5/22
5/24
5/26
5/29
5/31
FW:
LOSS:

May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.
May 03 - Pahla Bee 45 min; 130 min.
May 04 - LS 3 miles, 45min; Pahla Bee core, 5 min; 180 min.

May goal: 1200 minutes

1: 10 walk; 10/1200
2: 30 walk; 40/1200
3: 45 dance & stretch; 85/1200
4: 20 dance, 10 abs; 115/1200

May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.
May 03 - Pahla Bee 45 min; 130 min.
May 04 - LS 3 miles, 45min; Pahla Bee core, 5 min; 180 min.
May 05 - 0
May 06 - Pahla Bee 30 min. core and balance; 210 min.

SW: 251.4
5/3 met
5/5 met
5/8
5/10
5/12
5/15
5/17
5/19
5/22
5/24
5/26
5/29
5/31
FW:
LOSS:

May 01 - Pahla Bee 30 min; 30 min.
May 02 - LS 3 miles, 45 min; Pahla Bee core, 10 min.; 85 min.
May 03 - Pahla Bee 45 min; 130 min.
May 04 - LS 3 miles, 45min; Pahla Bee core, 5 min; 180 min.
May 05 - 0
May 06 - Pahla Bee 30 min. core and balance; 210 min.
May 07 - 10 min. core; 220 min.
May 08 - Ls 3 miles 45 min; 265 min.

Hi everyone. I kind of slacked off in April. My goals for the remainder of May include:
Gardenerjoy: can you please add me to the list. Thx:)
Bike- 30 miles
1000 min of exercise

May-07: 135 min/1000
May-08: 50 min (185/1000)