I was out of state last week and then worked all weekend. The scale went the wrong way! I ate a lot of sodium over the weekend, so I hope that's part of it. Still shooting for getting out of the 170's. I'm not believing the scale # of 181.4 this morning. Just noticed my driver's license is expired. Dang It. I thought it was NEXT year. I was hoping to be able to have a single-chinned picture this time around!
3: 92.7 kgs
4: 92.8
5: 92.65
7: 92.55
10: 92.2 (1/4 of the way to this month's goal)
11: 91.7 (1/2 of the way to this month's goal, but I think we can count on that not sticking for a while)
Last edited by gardenerjoy; 10-11-2016 at 10:51 AM.
SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)
10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, im going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
Hello
My official weigh in is on monday. I went to visit my grandma with my daughter on sunday and i ate way too much for someone on a diet, so my result wasnt as good as expected.
10/01 205
10/07 202.8
10/10 203.1
10/12 202.4
Im going to the gym on lunch time today.
Last edited by MarieMendis; 10-12-2016 at 08:22 AM.
SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)
10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....
3: 92.7 kgs
4: 92.8
5: 92.65
7: 92.55
10: 92.2 (1/4 of the way to this month's goal)
11: 91.7 (1/2 of the way to this month's goal, but I think we can count on that not sticking for a while)
12: 91.5 (or, maybe, it will stick)
SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)
10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....
10/13: 134.8 lbs (-3.0, net -0.6)
SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)
10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....
10/13: 134.8 lbs (-3.0, net -0.6)
10/14: 134.2 lbs (-3.6, net -1.2)
Thanks for the thread GardenerJoy
My goal for October is 4.5 pounds.
Best of luck everyone!
10/1-181.5
10/2-183.7
10/3-182.8
10/4-181.2
10/5-180.2
10/6-179.9 (WW 182.0 up 0.2)
10/7-179.1
10/8-181.1 pizza...
10/9-182.6
10/10-180.9
10-11/180.2
10/12-179.2
10/13-178.4 (WW 180.8 down 1.2)
10/14-179.2 spaghetti with my MIL
10/15-180.5 burgers yum
10/16-182.5
10/17-181.9
10/18-180.2
10/19-178.5 started TOM, surprised at the drop, usually the opposite happens
10/20-179.6
SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)
10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....
10/13: 134.8 lbs (-3.0, net -0.6)
10/14: 134.2 lbs (-3.6, net -1.2)
10/18: 135.4 lbs (-2.4, net zero) I had a little too much food fun over the weekend....
SW: 137.8 (Sept. low was 135.4 lbs)
GW: 132.4 (net loss of 3lbs)
10/01: 137.8 lbs
10/02: 137.6 lbs
10/03: 137.0 lbs
10/04: 136.6 lbs (-1.2)
10/05: 136.0 lbs (-1.8)
10/08: 136.0 lbs (-1.8) no movement on the scale
10/09: 135.4 lbs (-2.6) back to last month's low, I'm going to try to stay out of the local Mexican restaurant this coming week
10/10: 136.4 lbs (-1.6) I behaved but my body wasn't playing along
10/11: 135.6 lbs (-2.4)
10/12: 135.4 lbs (-2.6) back to last month's low.....the same couple of pounds getting recycled over and over.....
10/13: 134.8 lbs (-3.0, net -0.6)
10/14: 134.2 lbs (-3.6, net -1.2)
10/18: 135.4 lbs (-2.4, net zero) I had a little too much food fun over the weekend....
10/19: 136.6 lbs
10/20: DNW, Auntie Flo
I've been kinda MIA for a few weeks I have been having some lady issues this month that are still ongoing hoping they will be resolved soon. My doctor prescribed a medication called Contrave and it is supposed to help with cravings and helping you feel full. Its a tiered process to the full dose. I am only on week one so I can't say yet the full effect.