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Old 08-10-2016, 09:14 AM   #31  
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Gardenerjoy, I would like to change my goal to 900 minutes.
Last edited by Tabbycat; 08-10-2016 at 09:01 PM.
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Old 08-10-2016, 07:24 PM   #32  
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One long walk today, but it was extremely hot (37C or about 99F) with very little breeze, so I was dripping with sweat by the end of the walk. I then went home and hopped into the shower. Phew, I was tired!

Total to date: 560 minutes
Goal: 1,500 minutes

Aug 1: 70 minute walk + 20 minute walk (90/90)
Aug 4: 50 minute walk (50/140)
Aug 6: 70 minute walk + 25 minute walk (95/235)
Aug 7: 75 minute walk (75/310)
Aug 8: 70 minute walk + 60 minute walk (130/440)
Aug 9: 35 minute walk + 15 minute walk (50/490)
Aug 10: 70 minute walk (70/560)
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Old 08-11-2016, 11:32 PM   #33  
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Just a short walk today.

Total to date: 580 minutes
Goal: 1,500 minutes

Aug 1: 70 minute walk + 20 minute walk (90/90)
Aug 4: 50 minute walk (50/140)
Aug 6: 70 minute walk + 25 minute walk (95/235)
Aug 7: 75 minute walk (75/310)
Aug 8: 70 minute walk + 60 minute walk (130/440)
Aug 9: 35 minute walk + 15 minute walk (50/490)
Aug 10: 70 minute walk (70/560)
Aug 11: 20 minute walk (20/580)
Last edited by Tuscany; 08-11-2016 at 11:33 PM.
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Old 08-18-2016, 03:19 PM   #34  
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Hope everyone is okay! I successfully completed Week 2, but Week 3 seems incredibly tough. What was I thinking making this a daily thing?!

-----------

My goal is 10,000 steps daily and a strength workout three times a week.

Week 1
08/01: 12,805 Steps and Strength (1/3)
08/02: 10,998 Steps and hours of unplanned box lifting up and down ladder (Strength 2/3)
08/03: 10,334 Steps
08/04: 11,378 Steps
08/05: 10,704 Steps and Strength (3/3)
08/06: 11,271 Steps
08/07: 11,769 Steps
79,259 Steps 32.07 Miles
Week 1 Daily Steps and Strength Completed ✔

Week 2
08/08: 11,428 Steps and Strength (1/3)
08/09: 13,363 Steps
08/10: 11,488 Steps and Strength (2/3)
08/11: 11,783 Steps
08/12: 12,681 Steps and Strength (3/3)
08/13: 13,130 Steps
08/14: 12,098 Steps
85,971 Steps 34.54 Miles
Week 2 Daily Steps and Strength Completed ✔

Week 3
08/15: 11,361 Steps and Strength (1/3)
08/16: 10,456 Steps
08/17: 10,024 Steps
08/18: _____ Steps and Strength (2/3)
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Old 08-19-2016, 10:14 AM   #35  
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Changed the goal for Tabbycat!

BelovedWarrior: 550 min
ennay: 800 min
flower1: 800 min
gardenerjoy: 1100 min
MonteCristo: 1200 min
onebyone: 550 min
Scottie12: 10k steps/day, ST 3x/week
Tabbycat: 900 min
Tuscany: 1500 min
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Old 08-19-2016, 10:15 AM   #36  
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August Goal: 1100 minutes

1: 30 walk; 30
2: 60 walk; 90
3: 10 walk, 20 dance / stretch; 120
4: 20 walk, 10 stretch; 150
5: 30 walk; 180
6: 30 yard work; 210
7: 35 walk; 245
8: 40 yard work; 285
9: 30 walk; 315
10: 30 walk; 345
11: 30 walk; 375
12: 45 walk; 420
13: 40 walk; 460
14: 40 walk; 500
15: 10 yard work, 15 stretch; 525
16: 30 walk; 555
17: 40 walk; 595
18: 40 walk; 635
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Old 08-20-2016, 02:44 PM   #37  
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August Goal - 800 minutes

Aug-01: 60 min (30 bike/30 walk) (60/800)
Aug-04: 65 min (50 bike/15 walk) (125/800)
Aug-06: 60 min walk (185/800)
Aug-07: 145 min hike (330/800)
Aug-20: 35 min walk (365/800)

Had surgery 10 days ago and just started back with exercise today. Will be taking it slow for a few weeks so most likely will not reach my August goal.
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Old 08-21-2016, 06:46 PM   #38  
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August Goal - 800 minutes

Aug-01: 60 min (30 bike/30 walk) (60/800)
Aug-04: 65 min (50 bike/15 walk) (125/800)
Aug-06: 60 min walk (185/800)
Aug-07: 145 min hike (330/800)
Aug-10: surgery and no exercise for 10 days
Aug-20: 35 min walk (365/800) - starting back slowly
Aug-21: 40 min walk (405/800)
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Old 08-22-2016, 12:00 PM   #39  
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Way to move everyone! 10 more days left to hit it this month.

-------------------------------

My goal is 10,000 steps daily and a strength workout three times a week.

Week 1
08/01: 12,805 Steps and Strength (1/3)
08/02: 10,998 Steps and hours of unplanned box lifting up and down ladder (Strength 2/3)
08/03: 10,334 Steps
08/04: 11,378 Steps
08/05: 10,704 Steps and Strength (3/3)
08/06: 11,271 Steps
08/07: 11,769 Steps
79,259 Steps 32.07 Miles
Week 1 Daily Steps and Strength Completed ✔

Week 2
08/08: 11,428 Steps and Strength (1/3)
08/09: 13,363 Steps
08/10: 11,488 Steps and Strength (2/3)
08/11: 11,783 Steps
08/12: 12,681 Steps and Strength (3/3)
08/13: 13,130 Steps
08/14: 12,098 Steps
85,971 Steps 34.54 Miles
Week 2 Daily Steps and Strength Completed ✔

Week 3
08/15: 11,361 Steps and Strength (1/3)
08/16: 10,456 Steps
08/17: 10,024 Steps
08/18: 10,426 Steps and Strength (2/3)
08/19: 15,528 Steps
08/20: 12,048 Steps and Strength (3/3)
08/21: 11,050 Steps
80,892 Steps 32.58 Miles
Week 3 Daily Steps and Strength Completed ✔
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Old 08-23-2016, 10:34 PM   #40  
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August Goal - 800 minutes

Aug-01: 60 min (30 bike/30 walk) (60/800)
Aug-04: 65 min (50 bike/15 walk) (125/800)
Aug-06: 60 min walk (185/800)
Aug-07: 145 min hike (330/800)
Aug-10: surgery and no exercise for 10 days
Aug-20: 35 min walk (365/800) - starting back slowly
Aug-21: 40 min walk (405/800)
Aug-22: 45 min walk (450/800)
Aug-23: 40 min walk (490/800)
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Old 08-25-2016, 11:12 AM   #41  
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August Goal - 800 minutes

Aug-01: 60 min (30 bike/30 walk) (60/800)
Aug-04: 65 min (50 bike/15 walk) (125/800)
Aug-06: 60 min walk (185/800)
Aug-07: 145 min hike (330/800)
Aug-10: surgery and no exercise for 10 days
Aug-20: 35 min walk (365/800) - starting back slowly
Aug-21: 40 min walk (405/800)
Aug-22: 45 min walk (450/800)
Aug-23: 40 min walk (490/800)
Aug-24: 35 min walk (525/800)
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Old 08-27-2016, 10:58 AM   #42  
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Hang in there, Flower!
What kind of surgery did you have?
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Old 08-29-2016, 10:29 AM   #43  
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I hope everyone is doing well!

I had another successful EXERCISE week. I'm so glad that I did this challenge because I would have given up or been lazy many days. I'm frustrated with the scale so this has kept me sane. Hopefully, the measuring tape will be kinder to me at the end.

Have a great last 3 days everyone!

----------------------------------------------

My goal is 10,000 steps daily and a strength workout three times a week.

Week 1
08/01: 12,805 Steps and Strength (1/3)
08/02: 10,998 Steps and hours of unplanned box lifting up and down ladder (Strength 2/3)
08/03: 10,334 Steps
08/04: 11,378 Steps
08/05: 10,704 Steps and Strength (3/3)
08/06: 11,271 Steps
08/07: 11,769 Steps
79,278 Steps 32.07 Miles
Week 1 Daily Steps and Strength Completed ✔

Week 2
08/08: 11,428 Steps and Strength (1/3)
08/09: 13,363 Steps
08/10: 11,488 Steps and Strength (2/3)
08/11: 11,783 Steps
08/12: 12,681 Steps and Strength (3/3)
08/13: 13,130 Steps
08/14: 12,098 Steps
85,971 Steps 34.54 Miles
Week 2 Daily Steps and Strength Completed ✔

Week 3
08/15: 11,361 Steps and Strength (1/3)
08/16: 10,456 Steps
08/17: 10,024 Steps
08/18: 10,426 Steps and Strength (2/3)
08/19: 15,528 Steps
08/20: 12,048 Steps and Strength (3/3)
08/21: 11,050 Steps
80,893 Steps 32.69 Miles
Week 3 Daily Steps and Strength Completed ✔

Week 4
08/22: 10,955 Steps and Strength (1/3)
08/23: 10,344 Steps
08/24: 10,028 Steps and Strength (2/3)
08/25: 11,729 Steps
08/26: 13,689 Steps and Strength (3/3)
08/27: 10,723 Steps
08/28: 13,055 Steps
80,523 Steps 32.84 Miles
Week 4 Daily Steps and Strength Completed ✔

Final Days - Will shoot for daily steps and at least 1 day of Strength to complete challenge
08/29:
08/30:
08/31:
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Old 08-29-2016, 11:16 AM   #44  
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Way to go, Scottie12!

BelovedWarrior: 550 min
ennay: 800 min
flower1: 800 min
gardenerjoy: 1100 min
MonteCristo: 1200 min
onebyone: 550 min
Scottie12: 10k steps/day, ST 3x/week
Tabbycat: 900 min
Tuscany: 1500 min
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Old 08-29-2016, 11:17 AM   #45  
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I'm on track to meet my August goal.

August Goal: 1100 minutes

1: 30 walk; 30
2: 60 walk; 90
3: 10 walk, 20 dance / stretch; 120
4: 20 walk, 10 stretch; 150
5: 30 walk; 180
6: 30 yard work; 210
7: 35 walk; 245
8: 40 yard work; 285
9: 30 walk; 315
10: 30 walk; 345
11: 30 walk; 375
12: 45 walk; 420
13: 40 walk; 460
14: 40 walk; 500
15: 10 yard work, 15 stretch; 525
16: 30 walk; 555
17: 40 walk; 595
18: 40 walk; 635
19: 40 walk; 645
20: 30 walk; 675
21: 40 walk; 715
22: 30 walk, 10 stretch; 755
23: 15 stretch; 810
24: 20 walk, 15 stretch; 845
25: 35 walk; 880
26: 40 walk; 920
27: 40 walk; 960
28: 40 walk; 1000
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