I think this is everyone (I hope). WE have a GREAT team here ...

rahrahrah -- sis boom bah!!

WE CAN DO THIS!!

Updates with the new folk
everyone!

1Bluerose68 GW ??
Ant_V GW ??
BelovedWarrior GW 222.2
boatingmommy GW 168.6
CyclopsKitten GW 147
Davisag GW 212
EMERALDberry GW 264.6
ennay GW 187.4
freedom170 GW 210
FYML GW 194.4
guacamole GW 130.0
JesikaBeth GW 180.0
love2b150 GW 161.8
Luna_Mermaid GW 226
LurchMomma GW 158.8
MonteCristo GW 207.8 (Stretch Goal 199.8)
mothermavis GW 147.0
Sasseym GW 135.6
Sassypants75 GW 224.2
Scottie12 GW 236.6
Slimmer_me GW 136.4
Tuscany GW 157.0
VickieLou GW 192.4

I went out to eat with a friend last Thursday and overdid the Greek olives. My weight went up the next day because of the salt content in them, they caused me to retain water. It came off quick. Gonna finally try to add some more movement/exercise to my life....want to beat that 20 lbs by a little extra and be below 260 by the end of this challenge.

Greetings Groovy Chicks!

7/22: 178.8
7/26: 175.8
8/2: 174.2
8/9: 176.4
8/16:
8/23:
8/30:
9/6:
9/13:
9/20:
9/22:

ACK!! SALT! it HAS to be SALT....

You are doing GREAT!!!!!

Weigh in day!! only 1 pound more. I am not discouraged at all. Just now need to get more exercise into my lifestyle. Everyone is doing Fabulous.

Weigh Ins (weds)

7/13/16 ... 232
7/20/16 ... 232
7/27/16 ... 227
8/3/16 .... 226
8/10/16 ...225
8/17/16
8/24/16
8/31/16
9/7/16
9/14/16
9/22/16 Goal Day

SW - 188.6
8/2 - 184.2
8/5 - 185.1 Damned wine!!! Ugh..back to the old drawing board!
8/9 - 183.6 5 down ...GULP! 15 to go! Hope to get a walk in at lunch.
8/12 - 183.1 I did Turbo Jam last night. I feel like my body is firming up. Hopefully the scale will drop more soon!
GW - 168.6

WOWZA!!

You all are doing a fantabulous job on reaching for your goal!!

Emerald --- I'm expecting you will see the water weight drop ... remember the illogical tip ... drink wawa to get rid of wawa ... WHA---T!

To all those who said they have to "move-it, move-it, move-it!"

Me too!!

So, what are your plans to move-it??

I have a rebounder - I need to do 5 x 1-2 min p/day
And - a 10-more min walk p/day (2 times would be better)
And -- legs on the wall!!

That's my plan - what's yours??

ENJOY the weekend!

SW 156.4 (on July 3)

July 13 154.6
July 14 154.0
July 26 153.0
July 28 153.4 (down 3.0)
July 30 152.6 (down 3.8)
Aug 2 155.0 (down 1.4)
Aug 5 153.0 (down 3.4)
Aug 6 152.0 (down 4.4)
Aug 8 152.0 (down 4.4)
Aug 9 151.8 (down 4.6)
Aug 14 154.0 (down 2.4)




Goal 136.4

SW 156.4 (on July 3)

July 13 154.6
July 14 154.0
July 26 153.0
July 28 153.4 (down 3.0)
July 30 152.6 (down 3.8)
Aug 2 155.0 (down 1.4)
Aug 5 153.0 (down 3.4)
Aug 6 152.0 (down 4.4)
Aug 8 152.0 (down 4.4)
Aug 9 151.8 (down 4.6)
Aug 14 154.0 (down 2.4)
Aug 15 152.4 (down 4.0)


Goal 136.4

update
sw 172.0 on may 26
june 30 158.4
july 7 155.6 lost 2.8
july 21 154.0 lost 1.6 total 4 lbs
july 28 152.8 lost 1.2 total 5.2 lbs
Aug 16 150.5 lost 2.3 total 7.5 lbs

Hello All!

7/22: 178.8
7/26: 175.8
8/2: 174.2
8/9: 176.4
8/16: 175.6
8/23:
8/30:
9/6:
9/13:
9/20:
9/22:

Well, back in the right direction, anyway! Keep going!

I've had a slip up. I'm back on the wagon, but my weight is a little up.

Current Weight - 218.0 lbs (9.8 lbs lost, 10.2 lbs to go) Not halfway anymore

Starting Weight - 227.8lbs
Goal Weight - 207.8lbs
Stretch Goal - 199.8lbs

I gained 3 pounds but still under 230. I have had a very stressful week. Not giving up. I might not make the 20 pound challenge. But I will try and get close. I hope to be atleast 218.
Weigh Ins (weds)

7/13/16 ... 232
7/20/16 ... 232
7/27/16 ... 227
8/3/16 .... 226
8/10/16 ...225
8/17/16 ... 228
8/24/16
8/31/16
9/7/16
9/14/16
9/22/16 Goal Day

Hey I just found this thread - thanks for starting it. I am in don't know if I can release 20 pounds by fall but I'm up for the challenge. My weigh in days are Sunday.

SW 7/3/16 160.2
CW 8/14/16 159.4
GW 9/22/16 140.2

Millie56: You will do the best. Even 1/2 would be an accomplishment. I see 2 pounds a week from now to then is 10 pounds.