SW: 285
GW: 275

June 1: 285.6
June 5: 288.5
June 6: 285.8
June 8: 283.5 (-2.1)
June 9: 284.4
June10: 284.8 My body isn't with the program I guess.
June 14: 288.4 Well this is just nuts.
June 15: 283.6 Okay, we're a little more on track now.
June 17: 280.4 (-5.2)
June 19: 279.8 Getting there!

SW: 285
GW: 275

June 1: 285.6
June 5: 288.5
June 6: 285.8
June 8: 283.5 (-2.1)
June 9: 284.4
June10: 284.8 My body isn't with the program I guess.
June 14: 288.4 Well this is just nuts.
June 15: 283.6 Okay, we're a little more on track now.
June 17: 280.4 (-5.2)
June 19: 279.8 Getting there!
June 20: 278.8 Woohoo! 3 more pounds to go!

SW 188.2
CW 183.8 (-4.4)
GW 179.2

6/1: 188.2
6/2: 187.2 (-1.0)
6/3: 187.4 (+0.2)
6/4: 187.4 (-0.0)
6/5: 186.6 (-0.8)
6/6: 185.8 (-0.8)
6/7: 184.8 (-1.0)
6/8: 184.6 (-0.2)
6/9: 184.2 (-0.4)
6/10: 184.4 (+0.2)
6/11: 183.4 (-1.0)
6/12: 183.6 (+0.2)
6/13: 184.0 (+0.4)
6/14: 183.4 (-0.6)
6/15: 183.4 (-0.0)
6/16: 182.6 (-0.8)
6/17: 182.6 (0.0)
6/18: 182.6 (0.0)
6/19: 183.0 (+0.4)
6/20: 183.8 (+0.8) wrong direction, hoping to turn this back around tomorrow

SW: 213.6
GW: 205.6 (8 lb)

June 1: 212.8 (-0.8)
June 3: 212.6 (-1.0)
June 6: 212.0 (-1.6)
June 7: 211.8 (-1.8)
June 8: 211.2 (-2.4)
June 9: 210.8 (-2.8)
June 10:210.4 (-3.2)
June 11: 210.2 (-3.4)
June 14: 210.0 (-3.6)
June 15: 209.2 (-4.4) whew, made it past halfway
June 16: 209.0 (-4.6)
June 17:208.6 (-5.0)
June 21: 208.4 (-5.2)

I always go for five pounds and usually end up losing about 3-4, but why not reach for the stars?

SW: 154
GW: 149 (5 lbs)

CW: 154

How is everyone doing with the heat? I'm finding it a challenge for exercise, but it actually makes it easier, somehow, to keep my diet boring and predictable and calm.

SW: 213.6
GW: 205.6 (8 lb)

June 1: 212.8 (-0.8)
June 3: 212.6 (-1.0)
June 6: 212.0 (-1.6)
June 7: 211.8 (-1.8)
June 8: 211.2 (-2.4)
June 9: 210.8 (-2.8)
June 10:210.4 (-3.2)
June 11: 210.2 (-3.4)
June 14: 210.0 (-3.6)
June 15: 209.2 (-4.4) whew, made it past halfway
June 16: 209.0 (-4.6)
June 17:208.6 (-5.0)
June 21: 208.4 (-5.2)
June 22: 207.4 (-6.2)

SW 188.2
CW 183.8 (-4.4)
GW 179.2

6/1: 188.2
6/2: 187.2 (-1.0)
6/3: 187.4 (+0.2)
6/4: 187.4 (-0.0)
6/5: 186.6 (-0.8)
6/6: 185.8 (-0.8)
6/7: 184.8 (-1.0)
6/8: 184.6 (-0.2)
6/9: 184.2 (-0.4)
6/10: 184.4 (+0.2)
6/11: 183.4 (-1.0)
6/12: 183.6 (+0.2)
6/13: 184.0 (+0.4)
6/14: 183.4 (-0.6)
6/15: 183.4 (-0.0)
6/16: 182.6 (-0.8)
6/17: 182.6 (0.0)
6/18: 182.6 (0.0)
6/19: 183.0 (+0.4)
6/20: 183.8 (+0.8)
6/21: 183.8 (0.0)
6/22: 183.8 (0.0)

The lack of movement is a little frustrating. I've been on track with my diet and exercise. Hoping it's just water retention from muscle soreness.

Little bits of progress....

SW: 154
GW: 149 (5 lbs)

CW: 152.4 (-1.6)

Goal: 194.8 lbs (Met June 3rd)
New Goal: 191.8 lbs (Met June 5th)
New New Goal: 188.8 lbs

1: 197.8 lbs
2: 196.6 lbs (-1.2)
3: 193.6 lbs (-4.2)
4: 192.4 lbs (-5.4)
5: 190.4 lbs (-7.4)
6: 192.8 lbs (-5.0)
7: 193.4 lbs (-4.4)
8: 190.8 lbs (-7.0)
9: 194.6 lbs (-3.2)
10: 193.2 lbs (-4.6)
11: 192.2 lbs (-5.6)
12: 192.2 lbs (-5.6)
13: 194.0 lbs (-3.8)
14: 192.6 lbs (-5.2)
15: 192.0 lbs (-5.8)
16: 191.2 lbs (-6.6)
17: 192.6 lbs (-5.2)
...
24: 193.2 lbs (-4.6)

Just keep swimming...

SW: 154
GW: 149 (5 lbs)

CW: 151.2 (-2.8)

Sw 188.2
cw 182.4 (-5.8)
gw 179.2

6/1: 188.2
6/2: 187.2 (-1.0)
6/3: 187.4 (+0.2)
6/4: 187.4 (-0.0)
6/5: 186.6 (-0.8)
6/6: 185.8 (-0.8)
6/7: 184.8 (-1.0)
6/8: 184.6 (-0.2)
6/9: 184.2 (-0.4)
6/10: 184.4 (+0.2)
6/11: 183.4 (-1.0)
6/12: 183.6 (+0.2)
6/13: 184.0 (+0.4)
6/14: 183.4 (-0.6)
6/15: 183.4 (-0.0)
6/16: 182.6 (-0.8)
6/17: 182.6 (-0.0)
6/18: 182.6 (-0.0)
6/19: 183.0 (+0.4)
6/20: 183.8 (+0.8)
6/21: 183.8 (-0.0)
6/22: 183.8 (-0.0)
6/23: 182.4 (-1.4)
6/24: 182.4 (-0.0)

SW: 285
GW: 275

June 1: 285.6
June 5: 288.5
June 6: 285.8
June 8: 283.5 (-2.1)
June 9: 284.4
June10: 284.8 My body isn't with the program I guess.
June 14: 288.4 Well this is just nuts.
June 15: 283.6 Okay, we're a little more on track now.
June 17: 280.4 (-5.2)
June 19: 279.8 Getting there!
June 20: 278.8 Woohoo! 3 more pounds to go!
June 25: 278.0 (-7.6)

It's definitely slowed down but I'm not giving up! 3 more pounds! Time for some serious work outs!

Hi G-Joy! the weather and heat is tolerable ... However, if you hear the news about the country ... flooding on one side of the nation and fires on the other. I hope things calm down a bit!

EVERYONE!! Stay hydrated and safe ...
:dance:

Sw 188.2
cw 182.4 (-5.8)
gw 179.2

6/1: 188.2
6/2: 187.2 (-1.0)
6/3: 187.4 (+0.2)
6/4: 187.4 (-0.0)
6/5: 186.6 (-0.8)
6/6: 185.8 (-0.8)
6/7: 184.8 (-1.0)
6/8: 184.6 (-0.2)
6/9: 184.2 (-0.4)
6/10: 184.4 (+0.2)
6/11: 183.4 (-1.0)
6/12: 183.6 (+0.2)
6/13: 184.0 (+0.4)
6/14: 183.4 (-0.6)
6/15: 183.4 (-0.0)
6/16: 182.6 (-0.8)
6/17: 182.6 (-0.0)
6/18: 182.6 (-0.0)
6/19: 183.0 (+0.4)
6/20: 183.8 (+0.8)
6/21: 183.8 (-0.0)
6/22: 183.8 (-0.0)
6/23: 182.4 (-1.4)
6/24: 182.4 (-0.0)
6/25: 181.8 (-0.6)

Probably going to be up tomorrow. Had a birthday party to go to with pizza, cake, and ice cream. Tried to keep the portions down, but it's still more than I should have had.