Strength Training
 

Goal: 194.8 lbs (Met June 3rd)
New Goal: 191.8 lbs (Met June 5th)
New New Goal: 188.8 lbs

1: 197.8 lbs
2: 196.6 lbs (-1.2)
3: 193.6 lbs (-4.2)
4: 192.4 lbs (-5.4)
5: 190.4 lbs (-7.4)
6: 192.8 lbs (-5.0)
7:

I started strength training, so I am not surprised by this up. I will likely have more because of strength training. I am probably a little dehydrated too. I always wake up feeling like my mouth had all the moisture sucked out of it.

Good luck everyone!

Sw 214
cw 214
gw 206

SW: 213.6 (lowest weight in May)
GW: 205.6 (8 lb)

June 1: 212.8 (-0.8)
June 3: 212.6 (-1.0)
June 6: 212.0 (-1.6)

shymouse holy bejeebus!

SW: 285
GW: 275

June 1: 285.6
June 5: 288.5
June 6: 285.8

That's a little better!

Thank Goodness!

Sw: 155
gw: 152

06/01: 155
06/02: 155
06/06: 155

Yes ennay, which is why I don't want to weigh in the mornings at times. I should wake up early and drink water and then wait lime an hour to weigh myself. My muscles are killing me though.

shymouse I hadn't actually seen today's post, my reaction was to how quickly it has fallen! I wouldn't be surprised by the up after a drop like that. It always seems like my body shuffles water around and if I drop fast there is always a rebound.

I see, yes, I was surprised by the fall too. Let's see if I can main things to at least still reach my first goal.

Well done shymouse, I'd like a whoosh like that :)

No movement here.

CW - 143.65

Baby steps…

SW 177.50
CW 176.25 (-1.20)
GW 171.00

May 31: 177.50
Jun 1: 177.25 (-0.25)
Jun 2: 178.00 (+0.75)
Jun 3: 177.50 (-0.50)
Jun 4: 177.25 (-0.25)
Jun 5: 177.25 (0.00)
Jun 6: 176.50 (-0.75)
Jun 7: 176.25 (-0.25)

Happy Tuesday!

Goal: 194.8 lbs (Met June 3rd)
New Goal: 191.8 lbs (Met June 5th)
New New Goal: 188.8 lbs

1: 197.8 lbs
2: 196.6 lbs (-1.2)
3: 193.6 lbs (-4.2)
4: 192.4 lbs (-5.4)
5: 190.4 lbs (-7.4)
6: 192.8 lbs (-5.0)
7: 193.4 lbs (-4.4)
8:

Dehydrated and I had to do my weight pretty much before going to the bathroom, so yeah. I really need to wake up early for a better weight in the morning. Tomorrow will hopefully be the day.

Sw 214
cw 213
gw 206

SW: 213.6 (lowest weight in May)
GW: 205.6 (8 lb)

June 1: 212.8 (-0.8)
June 3: 212.6 (-1.0)
June 6: 212.0 (-1.6)
June 7: 211.8 (-1.8)

Sw: 155
gw: 152

06/01: 155
06/02: 155
06/06: 155
06/07: 154

Retaining water, which is driving me nuts in more ways than one!

SW 177.50
CW 177.25 (-0.25)
GW 171.00

May 31: 177.50
Jun 1: 177.25 (-0.25)
Jun 2: 178.00 (+0.75)
Jun 3: 177.50 (-0.50)
Jun 4: 177.25 (-0.25)
Jun 5: 177.25 (0.00)
Jun 6: 176.50 (-0.75)
Jun 7: 176.25 (-0.25)
Jun 8: 177.25 (+1.00)

Happy Wednesday!