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Old 01-20-2016, 04:58 AM   #181  
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Join Date: Dec 2015
Location: Warwickshire, England
Posts: 176

S/C/G: 180/180/140

Height: 5'6"

Default

SW: 182.5
GW: 175

4th - 182.5
5th - 181.25
6th - 182.25
7th - 182
8th - 181.5
9th - 180.75
10th - 179.3
11th - 182
12th - 182
13th - 180.5
14th - 180.5
15th - 181
16th - 180.5
17th - 180.75
18th - 181.75 (no idea why it is going back up again! I will not let this discourage me)
19th - 180.75
20th - 179.5 (did up the water intake yesterday so it hink that helped!)
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Old 01-20-2016, 07:02 AM   #182  
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Join Date: Jul 2015
Location: Ohio
Posts: 1,244

S/C/G: 181/132.8/130

Height: 5'3.5"

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Starting weight: 151.0 lbs
Ending weight: 146.0 lbs
Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall)

1/01: 151.0 lbs - salt fest yesterday
1/02: 150.4 lbs - still puffy though
1/03: 149.4 lbs - Puff has left the building!
1/04: 150.0 lbs - Urgh!
1/05: 148.8 lbs - (-2.2
1/06: 149.2 lbs - expected after last night's pub grub & AF
1/07: 150.0 lbs - expected, AF
1/08: 150.4 lbs - expected, AF
1/09: 149.8 lbs - water has started to go, AF (she should leave tomorrow!)
1/10: DNW
1/11: 150.4 lbs - back on the wagon today
1/12: 149.0 lbs - there we go
1/13: 148.4 lbs - (-2.6) halfway there
1/14: 149.0 lbs - ??? I guess I should've skipped the carb-rich snack last night.
1/15: 147.2 lbs - (-3.8) Woot! Woot!
1/16: 147.2 lbs - 2 days in a row
1/17: 148.8 lbs - expected after last night's pub grub
1/18: I weighed, but can't remember what is was, It was higher than yesterday though
1/19: 149.8 lbs - something is out of whack
1/20: 148.8 lbs - getting back to feeling "normal"
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Old 01-20-2016, 10:51 AM   #183  
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Join Date: Nov 2015
Location: Canada
Posts: 1,832

S/C/G: 176.2/129.6/125

Height: 5'4"

Default

CW: 165.6
GW: 159.6(Jan goal - lose 6 lbs) - DONE
Bonus Jan Goal: 157.6 (lose 8 lbs)

01/01 - 165.6
01/03 - 161.2
01/04 - 161.0
01/05 - 160.9
01/07 - 161.0
01/09 - 160.8
01/10 - 160.5
01/12 - 159.9
01/13 - 159.5 (Jan goal)
01/16 - 158.7
01/17 - 158.1
01/20 - 157.8

Thanks Raining and SeeMyFeet - you are doing great. SeeMyFeet -congrats on goal
Raining - I know how you feel
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Old 01-20-2016, 11:04 AM   #184  
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Join Date: Jun 2015
Posts: 307

Default

Sw: 163
Gw: 158

01/01: 163
01/04: 163
01/05: 162
01/06: 162
01/07: 162
01/08: 162
01/11: 162
01/13: 162
01/15: 161
01/18: 161
01/20: 160
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Old 01-20-2016, 11:50 AM   #185  
maintaining since 9/2013
 
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Join Date: Oct 2013
Location: CA
Posts: 1,958

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My goal for January is to get under 160. Good luck everyone!
1/1 163.4
1/16 161.6
1/20 159.2

gardenerjoy Thank-you for the motivating challenges. Best wishes to all!
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Old 01-20-2016, 12:33 PM   #186  
Fat to Fab and Fit
 
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Join Date: Mar 2010
Posts: 6,122

S/C/G: 190/151.2/122

Height: 5'3"

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Feeling bloated...

Sw 170.2
Gw 165.2

1/17 ~ 170.2
1/18 ~ 168.2
1/19 ~ 167.4
1/20 ~ 168.4
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Old 01-21-2016, 08:16 AM   #187  
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Join Date: Jul 2015
Location: Ohio
Posts: 1,244

S/C/G: 181/132.8/130

Height: 5'3.5"

Default

Starting weight: 151.0 lbs
Ending weight: 146.0 lbs
Total lost: 5 lbs (secretly 6.8 lbs to make up for last month's shortfall)

1/01: 151.0 lbs - salt fest yesterday
1/02: 150.4 lbs - still puffy though
1/03: 149.4 lbs - Puff has left the building!
1/04: 150.0 lbs - Urgh!
1/05: 148.8 lbs - (-2.2
1/06: 149.2 lbs - expected after last night's pub grub & AF
1/07: 150.0 lbs - expected, AF
1/08: 150.4 lbs - expected, AF
1/09: 149.8 lbs - water has started to go, AF (she should leave tomorrow!)
1/10: DNW
1/11: 150.4 lbs - back on the wagon today
1/12: 149.0 lbs - there we go
1/13: 148.4 lbs - (-2.6) halfway there
1/14: 149.0 lbs - ??? I guess I should've skipped the carb-rich snack last night.
1/15: 147.2 lbs - (-3.8) Woot! Woot!
1/16: 147.2 lbs - 2 days in a row
1/17: 148.8 lbs - expected after last night's pub grub
1/18: I weighed, but can't remember what is was, It was higher than yesterday though
1/19: 149.8 lbs - something is out of whack
1/20: 148.8 lbs - getting back to feeling "normal"
1/21: 148.2 lbs - still a pound up from this month's low
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Old 01-21-2016, 08:31 AM   #188  
persist
 
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Join Date: Feb 2008
Location: Canada
Posts: 3,388

S/C/G: 328/320/314

Height: 5' 6"

Default week 4 weighing in

SW: 276.2
CW: 276.3
GW: 271


1/1
1/2
1/3 276.2 start
1/4 276.2 -0
1/5 274.9 -1.3
1/6 277.1 +2.2 *sigh.salt.sigh*
1/7 276.9 -0.2

1/8 274.5 -2.4
1/9
1/10 275.6 +1.1
1/11 274.3 -1.3
1/12 276.7 +2.4???*sigh.salt.sigh*?????
1/13. 277.6. +0.9 speechless.
1/14 276.9 -0.7

1/15 276.5 -0.4
1/16 278 +1.5
1/17 277.4 -0.6
1/18 278.3 +0.9 I need to re-focus.
1/19 275.4 -2.9 wow.

1/20 275.6 +0.2
1/21 274.3 -1.3
1/22 278.7 +4.4 wow. feel sick today.
1/23 DNW sick
1/24 DNW sick
1/25 276.3 -2.4 not as sick
1/26 276.9 +0.6
1/27 DNW
1/28 278 +1.1
1/29 278.4 +0.4

Last edited by onebyone; 01-29-2016 at 07:35 AM.
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Old 01-21-2016, 11:49 AM   #189  
Down the rabbit hole...
 
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Join Date: Feb 2015
Posts: 102

S/C/G: 268/ticker/175

Height: 5'6"

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Sick yesterday...ugh. Main source of calories for the day was broth for my sore throat...feeling better today and getting ready to work out. Weigh in day is Saturday and hoping for some good news. Today I will eat better, I don't want my lack of calories yesterday to end up making my body hang on to those pounds for energy.
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Old 01-21-2016, 12:45 PM   #190  
Fat to Fab and Fit
 
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Join Date: Mar 2010
Posts: 6,122

S/C/G: 190/151.2/122

Height: 5'3"

Default

Sw 170.2
Gw 165.2

1/17 ~ 170.2
1/18 ~ 168.2
1/19 ~ 167.4
1/20 ~ 168.4
1/21 ~ 167.8
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Old 01-21-2016, 02:03 PM   #191  
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Join Date: Jun 2015
Posts: 307

Default

Sw: 163
Gw: 158

01/01: 163
01/04: 163
01/05: 162
01/06: 162
01/07: 162
01/08: 162
01/11: 162
01/13: 162
01/15: 161
01/18: 161
01/20: 160
01/21: 160
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Old 01-21-2016, 05:47 PM   #192  
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Join Date: Jun 2011
Location: Western NC
Posts: 559

S/C/G: 325/...../220

Height: 5' 11"

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Hello everyone; today is Friday weigh-in day.
I made my goal for the month.
It was some kind of huge water loss because I have been helping out on my father-in-law's horse farm. I will try to maintain this loss through the end of the month. I start a new job Feb 1st.
Jacqui D thanks for always giving me words of encouragement!

January 2016 Weight Loss Challenge
Goal: 10 lb
...........................LOSS pounds
1/1.....141.2 kg.....START
1/8.....140.1 kg.....2.4 lb
1/15....138.6 kg.....3.3 lb
1/22....136.6 kg.....4.4 lb
1/29
1/31

-10.1 lb TOTAL LOSS
101.4% of goal reached
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Old 01-22-2016, 01:19 AM   #193  
Senior Member
 
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Join Date: Nov 2015
Location: Canada
Posts: 1,832

S/C/G: 176.2/129.6/125

Height: 5'4"

Default

CW: 165.6
GW: 159.6(Jan goal - lose 6 lbs) - DONE
Bonus Jan Goal: 157.6 (lose 8 lbs)

01/01 - 165.6
01/03 - 161.2
01/04 - 161.0
01/05 - 160.9
01/07 - 161.0
01/09 - 160.8
01/10 - 160.5
01/12 - 159.9
01/13 - 159.5 (Jan goal)
01/16 - 158.7
01/17 - 158.1
01/20 - 157.8
01/21 - 157.6 (Jan Bonus Goal - 8 lb)


GardenerJoy, can you please put me down for Bonus Goal #2 for 2 more lbs. Thanks. (Don't know if I can do it, but I'm going to try - there's still 10 more days left this month)

Last edited by flower1; 01-22-2016 at 01:24 AM.
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Old 01-22-2016, 03:38 AM   #194  
Senior Member
 
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Join Date: Dec 2015
Location: Warwickshire, England
Posts: 176

S/C/G: 180/180/140

Height: 5'6"

Default

SW: 182.5
GW: 175

4th - 182.5
5th - 181.25
6th - 182.25
7th - 182
8th - 181.5
9th - 180.75
10th - 179.3
11th - 182
12th - 182
13th - 180.5
14th - 180.5
15th - 181
16th - 180.5
17th - 180.75
18th - 181.75 (no idea why it is going back up again! I will not let this discourage me)
19th - 180.75
20th - 179.5 (did up the water intake yesterday so i think that helped!)
21st - 179
22nd - 178.75 (just under 4 pounds to go)
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Old 01-22-2016, 08:14 AM   #195  
Fat to Fab and Fit
 
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Join Date: Mar 2010
Posts: 6,122

S/C/G: 190/151.2/122

Height: 5'3"

Default

Sw 170.2
Gw 165.2

1/17 ~ 170.2
1/18 ~ 168.2
1/19 ~ 167.4
1/20 ~ 168.4
1/21 ~ 167.8
1/22 ~ 166.6
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