SW: 276.2
CW: 277.3
GW: 271
1/1
1/2
1/3 276.2 start
1/4 276.2 -0
1/5 274.9 -1.3
1/6 277.1 +2.2 *sigh.salt.sigh*
1/7 276.9 -0.2
1/8 274.5 -2.4
1/9
1/10 275.6 +1.1
1/11 274.3 -1.3
1/12 276.7 +2.4???*sigh.salt.sigh*?????
1/13. 277.6. +0.9 speechless.
1/14 276.9 -0.7
1/15 276.5 -0.4
1/16 278 +1.5
1/17 277.4 -0.6
1/18 278.3 +0.9 I need to re-focus.
1/19 275.4 -2.9 wow.
1/20 275.6 +0.2
1/21 274.3 -1.3
1/22 278.7 +4.4 wow. feel sick today.
1/23 DNW sick
1/24 DNW sick
1/25 276.3 -2.4 not as sick
1/26 276.9 +0.6
1/27 DNW
1/28 278 +1.1
1/29 278.4 +0.4
1/30 DNW
1/31 277.3 -1.1
I not only did not meet my goal this month but ended it 1.1lbs higher. I'm not surprised and I am not discouraged. I look forward to better results in February.
Congratulations to everyone who met their goals!