SW: 166.25 lbs.
GW: 159 (-7.25) 10/1 - 166.75 10/2 - 166.25 10/3 - 164.75 10/4 - 165.75 10/5 - 164 10/6 - 164.75 10/7 - 164 10/8 - 163.25 10/9 - 164 10/10 - 162 10/11 - 162.5 10/12 - 162 10/13 - 161.25 10/14 - 162.50 (Water weight? So thirsty yesterday!) 10/15 - 160.75 10/16 - 160 10/17 - 160 10/18 - 159 10/19 - 159.75 10/20 - 159.25 10/21 - 159 - maybe get to 158 by the end of the month? 10/22 - 158.75 10/23 - 158 :carrot: Total lost: -8.25 |
Sw: 182
Gw: 176 10/01: 182 10/02: 181 10/04: 180 10/05: 180 10/06: 180 10/07: 180 10/08: 180 10/09: 180 10/10: 180 10/12: 180 10/13: 179 10/14: 178 10/15: 178 10/16: 178 10/19: 178 10/21: 178 10/22: 177 10/23: 176 GOAL I don't understand it but I rechecked several times :carrot: |
Thanks Jacqui D ....... Nice to have someone notice. -:). You do a great job of keeping track of everyone. .........
. |
Jacqui, Smilingin2013, Raining, HereIStand, econ_nerd Great progress this week!!! I need some of that to come my way please :)
|
Sw: 190.0
Gw: 180.0 10/01 : 190.0 10/02: 190.2 10/03: 189.2 Yay!!! 10/04: 188.6 10/05: 187.8 10/06: DNW (TOM) 10/07: DNW (TOM) 10/08: DNW (TOM) 10/09: 188.4 10/10: 187.6 10/11: 186.8 10/12: 186.4 10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.) 10/14: 184.4 10/15: 184.0 10/16: 184.0 10/17: 183.6 10/18: 183.6 10/19: 182.6!!! 10/20: 182.6 10/21: DNW 10/22: 184.6 (Salt is evil) 10/23: 182.6 |
Sw-300
10/3-300 10/10-294 10/17-290 10/21-286 Past Goal 10/31- Goal-289 |
Yes, Gardner, Let's all do just that!
Goal: 5lb Secret Goal 8lb Dark Web Goal: 12lb Wed 30 Sep DW: 228.4 WA: 229.71 exersz 1226cal Thu 01 Oct DW: 228.4 WA: 229.40 exersz 1103cal Fri 02 Oct DW: 228.4 WA: 229.00 exersz 1203cal Sat 03 Oct DW: 227.4 WA: 228.69 exersz 1293cal Sun 04 Oct DW: 227.0 WA: 228.23 exersz 1057cal Mon 05 Oct DW: 227.8 WA: 228.06 exersz 1547cal Tue 06 Oct DW: 227.4 WA: 227.83 exersz 1347cal Wed 07 Oct DW: 227.2 WA: 227.66 ------ 1293cal Thu 08 Oct DW: 228.4 WA: 227.66 exersz 1176cal Fri 09 Oct DW: 227.8 WA: 227.57 ------ 3259cal Sat 10 Oct DW: 228.2 WA: 227.69 ------ 2860cal Sun 11 Oct DW: 228.4 WA: 227.89 exersz 1210cal Mon 12 Oct DW: 229.6 WA: 228.14 ------ 1256cal Tue 13 Oct DW: 229.2 WA: 228.40 ------ 1085cal Wed 14 Oct DW: 228.8 WA: 228.63 exersz 1425cal Thu 15 Oct DW: 228.8 WA: 228.69 exersz .590cal Fri 16 Oct DW: 228.4 WA: 228.77 exersz .618cal Sat 17 Oct DW: 226.0 WA: 228.46 exersz .983cal Sun 18 Oct DW: 225.0 WA: 227.97 exersz 1065cal Mon 19 Oct DW: 225.6 WA: 227.40 exersz 1138cal Tue 20 Oct DW: 227.0 WA: 227.09 ------ 1677cal Wed 21 Oct DW: 226.8 WA: 226.80 exersz .797cal Thu 22 Oct DW: 225.6 WA: 226.34 exersz 1345cal Fri 23 Oct DW: 225.2 WA: 225.89 exersz 1105cal Sat 24 Oct DW: 224.8 WA: 225.70 ....... |
Sw: 298.4
Cw: 290.3 (-8.1 so far this month) Gw: 283.4 10/1: 298.4 10/2: 298.1 10/3: 297.5 10/20: 291.8 10/21: 292.4 10/22: 291.4 10/23: 290.3 10/24: 289.6 10/25: 10/26: 10/27: 10/28: 10/29: 10/30: 10/31: |
SW: 207
GW: 199 ---> Onderland! 10/1/15- 207 10/3/15- 206 (-1.0) 10/7/15- 205 (-2.0) 10/8/15- 204 (-3.0) ------> Officially half way to final goal weight!!!! :carrot: 10/14/15- 202 (-5.0) ----- Getting SOOOO close to Onederland 10/22/15- 201 (-6.0) Come ON Onderland!! Please, Pretty Please? :crossed: 10/24/15-199------> GOAL!!! ONEDERLAND!!!!!! :bravo: :cp: :woohoo: Thank you everyone for your inspiration and support on this thread. Being able to put lower numbers down on weigh in day, knowing they will be seen and celebrated here has been SO motivating! I have never been this successful at weight-loss before and it feels SO good! Seemyfeet: great job on going down, down, down this month! :cheer2: Ky30: Congrats on making goal and then some!!! :congrat: Leopardspots: You are doing great! Almost to goal!!! :carrot: PrarieQueen: Hang in there! You are doing great! :dust: Smiling: AWESOME!!! Thanks for the inspiration! :congrat: Raining: Way to go!!! Great Job! :bravo: HereIStand: Wonderful!!! You keep me motivated! :cp: Econ nerd: You have having a very successful month! Keep going! :carrot: Jacqui: You are almost to goal! You can do it! You are such an inspiration to everyone here! Thank you!! :thanks: :cheer3: |
Sw: 190.0
Gw: 180.0 10/01 : 190.0 10/02: 190.2 10/03: 189.2 Yay!!! 10/04: 188.6 10/05: 187.8 10/06: DNW (TOM) 10/07: DNW (TOM) 10/08: DNW (TOM) 10/09: 188.4 10/10: 187.6 10/11: 186.8 10/12: 186.4 10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.) 10/14: 184.4 10/15: 184.0 10/16: 184.0 10/17: 183.6 10/18: 183.6 10/19: 182.6!!! 10/20: 182.6 10/21: DNW 10/22: 184.6 (Salt is evil) 10/23: 182.6 10/24: 182.2 |
Woohoo! CONGRATS Raining and Ky30 for making GOAL! Way to go! :bravo:
berryblondeboys: 8 lbs breezii: 10.4 lbs DivineDivinia: 8.4 lbs econ_nerd: 15 lbs Eusebius: 3.2 lbs gardenerjoy: 1 kg GettinFit: 4 lbs HereIStand: 7.25 lbs ja2ma6lee: hit 140s, cat woman for Halloween Jacqui_D: 4 lbs kelijpa: 4 lbs Ky30: 11 lbs leenies: 10 lbs leopardspots: 10 lbs lovemylife001: 2.6 lbs MickiMichele: 8 lbs PrairieQueen: 5.6 lbs Raining: 6 lbs Raisin5Cookies: reach size 12 SeeMyFeet: 5 lbs Smilingin2013: under 95 kg stren003: 8 lbs tefrey: 8.2 lbs unwanted37lbs: 11 lbs VickieLou: 9.8 lbs Weekend_Boater: 8 lbs |
SW: 166.25 lbs.
GW: 159 (-7.25) 10/1 - 166.75 10/2 - 166.25 10/3 - 164.75 10/4 - 165.75 10/5 - 164 10/6 - 164.75 10/7 - 164 10/8 - 163.25 10/9 - 164 10/10 - 162 10/11 - 162.5 10/12 - 162 10/13 - 161.25 10/14 - 162.50 (Water weight? So thirsty yesterday!) 10/15 - 160.75 10/16 - 160 10/17 - 160 10/18 - 159 10/19 - 159.75 10/20 - 159.25 10/21 - 159 - maybe get to 158 by the end of the month? 10/22 - 158.75 10/23 - 158 10/24 - 157.7 Total lost: -8.5 |
SW: 162.6 lbs
GW: 157.0 lbs Total to Lose: -5.6 lbs 10/01 - 162.6 lbs 10/02 - 161.8 lbs (-0.8) 10/03 - 160.6 lbs (-2.0) 10/04 - 160.4 lbs (-2.2) Almost in the 150s :) :) 10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention. 10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri 10/07 - 161.6 lbs (-1.0) I'm stuck. 10/08 - 161.6 lbs (-1.0) 10/09 - 162.4 lbs (-0.2) TOM day 1 10/10 - 162.0 lbs (-0.6) TOM day 2, going back down 10/11 - did not weigh, TOM day 3 10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown. 10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away? 10/14 - 161.0 lbs (-1.6) finally going back down 10/15 - 160.0 lbs (-2.6) Yeah! 10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month:) 10/17 - 159.6 lbs (-3.0) holding steady for the weekend 10/18 - 159.4 lbs (-3.2) 10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good 10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work. 10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale 10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally. 10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . . 10/24 - 159.6 lbs (-3.0) at least it's not going up |
Stren003 (Shannon), :congrat: on making ONEDERLAND and GOAL! Great job!!! :woohoo:
berryblondeboys: 8 lbs breezii: 10.4 lbs DivineDivinia: 8.4 lbs econ_nerd: 15 lbs Eusebius: 3.2 lbs gardenerjoy: 1 kg GettinFit: 4 lbs HereIStand: 7.25 lbs ja2ma6lee: hit 140s, cat woman for Halloween Jacqui_D: 4 lbs kelijpa: 4 lbs Ky30: 11 lbs leenies: 10 lbs leopardspots: 10 lbs lovemylife001: 2.6 lbs MickiMichele: 8 lbs PrairieQueen: 5.6 lbs Raining: 6 lbs Raisin5Cookies: reach size 12 SeeMyFeet: 5 lbs Smilingin2013: under 95 kg stren003: 8 lbs tefrey: 8.2 lbs unwanted37lbs: 11 lbs VickieLou: 9.8 lbs Weekend_Boater: 8 lbs |
HereIStand, wow! You made it to 158 and you are still going! :high:
PrairieQueen, thanks! :D And that's right! Maintenance is a good thing! :carrot: Shannon, I am so excited about you reaching Onederland! :yay: It is so wonderful to know that being here has helped you to reach your goals, and now look how close you are to your overall goal! You are going to make it! :goodluck: And thank you! I don't know if I'm going to make it to goal--I had a really big Carb Day this week--but I'm going to keep trying! :crossed: Leopardspots, only 2.2 lbs to go! You can do it! :cheer: Karen, congrats on making a new decade! :trampo: SeeMyFeet, you're so close to goal! :coach: 5 lbs! 5 lbs! 5 lbs! Smilingin2013, thank you! :hug: Ky30, great job! You are well into the new decade! Keep going! :carrot: Raining, I'm so happy for you! :flow2: I was up yesterday to 177 (too much chili the night before) and then for Carb Day, which I decided to take yesterday, I went all out, but I only gained a lb! :carrot: So today I am up to 178. I hope it drops away again very quickly, lol! SW: 178 GW: 174 CW: 178 10/1: 178 10.2: 178 10/3: 177 10/4: 179.5 10/5: (177 in pjs) 10/6: (176.5 in pjs) 10/7: (175.5 in pjs) 10/8: (177 fully dressed) 10/9: (176 fully dressed) 10/10: (175 fully dressed) Carb Day 10/11: (177 fully dressed) 10/12: (176 fully dressed) 10/13: (175.5 fully dressed) 10/14: (175 fully dressed) 10/15: (174.5, fully dressed) 10/16: 176 10/17: 175 Carb Day 10/18: 177.5 10/19: 176.5 10/20: 176.5 10/21: 175.5 10/22: DNW 10/23: 177 Carb Day 10/24: 178 |
SW: 166.25 lbs.
GW: 159 (-7.25) 10/1 - 166.75 10/2 - 166.25 10/3 - 164.75 10/4 - 165.75 10/5 - 164 10/6 - 164.75 10/7 - 164 10/8 - 163.25 10/9 - 164 10/10 - 162 10/11 - 162.5 10/12 - 162 10/13 - 161.25 10/14 - 162.50 (Water weight? So thirsty yesterday!) 10/15 - 160.75 10/16 - 160 10/17 - 160 10/18 - 159 10/19 - 159.75 10/20 - 159.25 10/21 - 159 - maybe get to 158 by the end of the month? 10/22 - 158.75 10/23 - 158 10/24 - 157.7 10/25 - 157 Total lost: -9.25 |
HereIStand, wow! Only 2 lbs till your overall goal! Look how far you've come! I bet you look and feel fantastic! :bravo:
I am back down 2 lbs today! :yay: Maybe there is a glimmer of hope that I can still make goal this month! :crossed: SW: 178 GW: 174 CW: 176 10/1: 178 10.2: 178 10/3: 177 10/4: 179.5 10/5: (177) 10/6: (176.5) 10/7: (175.5) 10/8: (177) 10/9: (176) 10/10: (175) Carb Day 10/11: (177) 10/12: (176) 10/13: (175.5) 10/14: (175) 10/15: (174.5) 10/16: 176 10/17: 175 Carb Day 10/18: 177.5 10/19: 176.5 10/20: 176.5 10/21: 175.5 10/22: DNW 10/23: 177 Carb Day 10/24: 178 10/25: 176 |
Sw: 190.0
Gw: 180.0 10/01 : 190.0 10/02: 190.2 10/03: 189.2 Yay!!! 10/04: 188.6 10/05: 187.8 10/06: DNW (TOM) 10/07: DNW (TOM) 10/08: DNW (TOM) 10/09: 188.4 10/10: 187.6 10/11: 186.8 10/12: 186.4 10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.) 10/14: 184.4 10/15: 184.0 10/16: 184.0 10/17: 183.6 10/18: 183.6 10/19: 182.6!!! 10/20: 182.6 10/21: DNW 10/22: 184.6 (Salt is evil) 10/23: 182.6 10/24: 182.2 10/25: 182.2 |
SW: 162.6 lbs
GW: 157.0 lbs Total to Lose: -5.6 lbs 10/01 - 162.6 lbs 10/02 - 161.8 lbs (-0.8) 10/03 - 160.6 lbs (-2.0) 10/04 - 160.4 lbs (-2.2) Almost in the 150s :) :) 10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention. 10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri 10/07 - 161.6 lbs (-1.0) I'm stuck. 10/08 - 161.6 lbs (-1.0) 10/09 - 162.4 lbs (-0.2) TOM day 1 10/10 - 162.0 lbs (-0.6) TOM day 2, going back down 10/11 - did not weigh, TOM day 3 10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown. 10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away? 10/14 - 161.0 lbs (-1.6) finally going back down 10/15 - 160.0 lbs (-2.6) Yeah! 10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month:) 10/17 - 159.6 lbs (-3.0) holding steady for the weekend 10/18 - 159.4 lbs (-3.2) 10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good 10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work. 10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale 10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally. 10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . . 10/24 - 159.6 lbs (-3.0) at least it's not going up 10/25 - 159.8 lbs (-2.8) |
okAYYYYYYY I lost my post! Ladiesssssssss congrats on the goals~
Stren, yayyyyyyyy on reaching onderland! :carrot::carrot::carrot: that is fantastic! :):) ky30, raining , and smiling, wtg! :carrot::carrot::carrot:: my internet is messing up but I will be back, let's keep it cranking, one more week to go!!!!! |
Sw: 190.0
Gw: 180.0 10/01 : 190.0 10/02: 190.2 10/03: 189.2 Yay!!! 10/04: 188.6 10/05: 187.8 10/06: DNW (TOM) 10/07: DNW (TOM) 10/08: DNW (TOM) 10/09: 188.4 10/10: 187.6 10/11: 186.8 10/12: 186.4 10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.) 10/14: 184.4 10/15: 184.0 10/16: 184.0 10/17: 183.6 10/18: 183.6 10/19: 182.6!!! 10/20: 182.6 10/21: DNW 10/22: 184.6 (Salt is evil) 10/23: 182.6 10/24: 182.2 10/25: 182.2 10/26: 181.8 |
SW: 166.25 lbs.
GW: 159 (-7.25) 10/1 - 166.75 10/2 - 166.25 10/3 - 164.75 10/4 - 165.75 10/5 - 164 10/6 - 164.75 10/7 - 164 10/8 - 163.25 10/9 - 164 10/10 - 162 10/11 - 162.5 10/12 - 162 10/13 - 161.25 10/14 - 162.50 (Water weight? So thirsty yesterday!) 10/15 - 160.75 10/16 - 160 10/17 - 160 10/18 - 159 10/19 - 159.75 10/20 - 159.25 10/21 - 159 - maybe get to 158 by the end of the month? 10/22 - 158.75 10/23 - 158 10/24 - 157.7 10/25 - 157 10/26 - 156.25 Total lost: -10 |
Oh my, HereIStand! Only 1.25 away from your overall goal!!! You are on fire! :flame:
Leopardspots, yay! So close to your monthly goal now! And so close to a new decade! Keep going! :cheer: FSA/WB, I'm sorry you lost your post. I know how frustrating that is! It's just so good to have you back. You are always so positive and encouraging! :hug: Hopefully Joy will be coming back today! :carrot: I am back down to my ticker weight! Making my October goal is looking like a real possibility now! :woohoo: SW: 178 GW: 174 CW: 175 10/1: 178 10.2: 178 10/3: 177 10/4: 179.5 10/5: (177) 10/6: (176.5) 10/7: (175.5) 10/8: (177) 10/9: (176) 10/10: (175) Carb Day 10/11: (177) 10/12: (176) 10/13: (175.5) 10/14: (175) 10/15: (174.5) 10/16: 176 10/17: 175 Carb Day 10/18: 177.5 10/19: 176.5 10/20: 176.5 10/21: 175.5 10/22: DNW 10/23: 177 Carb Day 10/24: 178 10/25: 176 10/26: 175 |
Sw: 182
Gw: 176 10/01: 182 10/02: 181 10/04: 180 10/05: 180 10/06: 180 10/07: 180 10/08: 180 10/09: 180 10/10: 180 10/12: 180 10/13: 179 10/14: 178 10/15: 178 10/16: 178 10/19: 178 10/21: 178 10/22: 177 10/23: 176 GOAL 10/26: 175 Big congrats to stren on getting to Onederland! :cheer2: Glad to hear it Jacqui! :crossed: HereIStand, congrats on the super amazing month you have had! :carrot: You are so close leopardspots! Good luck on reaching your goal!:cheer3: |
Wow! Look at all the red on our goals list! Y'all did great while I was gone. Thanks so much to Jacqui_D for keeping things going.
Stren003: Welcome to Onederland -- it's a great place to live! I'm almost to my goal for the month! It's not uncommon for me to lose weight on trips and then struggle when I get home. I'm hoping that being so close to my goal will help me get right back on my program. October goal: 84.55 kgs (-1.0 kgs) 1: 85.55 kgs 2: 86.05 kgs 3: 86.3 kgs 4: 85.75 kgs 5: 85.35 kgs 6: 85.1 kgs 7: 85.2 kgs 8: 85.95 kgs (Vietnamese food for lunch) 9: 85.8 kgs 10: 85.8 kgs 11: (pizza for supper) 12: 13: 85.65 kgs 14: 15: 85.5 kgs 16: 85.35 kgs 17-25: no weigh-ins in Cuba 26: 84.65 kgs |
SW: 162.6 lbs
GW: 157.0 lbs Total to Lose: -5.6 lbs 10/01 - 162.6 lbs 10/02 - 161.8 lbs (-0.8) 10/03 - 160.6 lbs (-2.0) 10/04 - 160.4 lbs (-2.2) Almost in the 150s :) :) 10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention. 10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri 10/07 - 161.6 lbs (-1.0) I'm stuck. 10/08 - 161.6 lbs (-1.0) 10/09 - 162.4 lbs (-0.2) TOM day 1 10/10 - 162.0 lbs (-0.6) TOM day 2, going back down 10/11 - did not weigh, TOM day 3 10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown. 10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away? 10/14 - 161.0 lbs (-1.6) finally going back down 10/15 - 160.0 lbs (-2.6) Yeah! 10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month:) 10/17 - 159.6 lbs (-3.0) holding steady for the weekend 10/18 - 159.4 lbs (-3.2) 10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good 10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work. 10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale 10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally. 10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . . 10/24 - 159.6 lbs (-3.0) at least it's not going up 10/25 - 159.8 lbs (-2.8) 10/26 - DNW on purpose.....late dinner last night and I feel "puffy" |
Joy, you are so welcome! It's great to have you back! :hug: Did you have fun on your trip? I am still amazed that Americans are traveling again to Cuba! So exciting! :congrat: on being so close to your goal! Don't give up now that you're home! Keep going! You can do it! :cheer:
Raining, great job dropping another lb! :broc: PrairieQueen, smart! Hopefully you'll feel back to normal tomorrow and will see a loss! :crossed: |
Yay! I met my goal! I'm still motivated because I would love to drop below the 84s.
The Cuba trip was wonderful! It's a beautiful country with colorful buildings, splendid landscapes, and friendly people. October goal: 84.55 kgs (-1.0 kgs) 1: 85.55 kgs 2: 86.05 kgs 3: 86.3 kgs 4: 85.75 kgs 5: 85.35 kgs 6: 85.1 kgs 7: 85.2 kgs 8: 85.95 kgs (Vietnamese food for lunch) 9: 85.8 kgs 10: 85.8 kgs 11: (pizza for supper) 12: 13: 85.65 kgs 14: 15: 85.5 kgs 16: 85.35 kgs 17-25: no weigh-ins in Cuba 26: 84.65 kgs 27: 84.05 kgs GOAL! |
SW: 166.25 lbs.
GW: 159 (-7.25) 10/1 - 166.75 10/2 - 166.25 10/3 - 164.75 10/4 - 165.75 10/5 - 164 10/6 - 164.75 10/7 - 164 10/8 - 163.25 10/9 - 164 10/10 - 162 10/11 - 162.5 10/12 - 162 10/13 - 161.25 10/14 - 162.50 (Water weight? So thirsty yesterday!) 10/15 - 160.75 10/16 - 160 10/17 - 160 10/18 - 159 10/19 - 159.75 10/20 - 159.25 10/21 - 159 - maybe get to 158 by the end of the month? 10/22 - 158.75 10/23 - 158 10/24 - 157.7 10/25 - 157 10/26 - 156.25 10/27 - 157 (the inevitable bounce) Total lost: -9.25 |
gardenerjoyhow exciting! That is one place I would really like to go to....I need to research it :)
SW: 162.6 lbs GW: 157.0 lbs Total to Lose: -5.6 lbs 10/01 - 162.6 lbs 10/02 - 161.8 lbs (-0.8) 10/03 - 160.6 lbs (-2.0) 10/04 - 160.4 lbs (-2.2) Almost in the 150s :) :) 10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention. 10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri 10/07 - 161.6 lbs (-1.0) I'm stuck. 10/08 - 161.6 lbs (-1.0) 10/09 - 162.4 lbs (-0.2) TOM day 1 10/10 - 162.0 lbs (-0.6) TOM day 2, going back down 10/11 - did not weigh, TOM day 3 10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown. 10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away? 10/14 - 161.0 lbs (-1.6) finally going back down 10/15 - 160.0 lbs (-2.6) Yeah! 10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month:) 10/17 - 159.6 lbs (-3.0) holding steady for the weekend 10/18 - 159.4 lbs (-3.2) 10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good 10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work. 10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale 10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally. 10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . . 10/24 - 159.6 lbs (-3.0) at least it's not going up 10/25 - 159.8 lbs (-2.8) 10/26 - DNW on purpose.....late dinner last night and I feel "puffy" 10/27 - 159.6 lbs (3.0) move baby move! |
Good morning ladies :) Hope you all had a nice weekend. I woke up to a crisp sunny day here.
Joy Welcome back from your trip, it sounds lovely and I'm glad you had a great time. You came back from a vacation and made goal too, congratulationsss :) :carrot::cheer2::cheer2::cheer3::congrat: Jacqui aw tyyy girl :) you are too and it feels wonderful to be back:hug: Jacquiii yay on the ticker, 1 more lb. to go! sooo close, I am rooting for you :carrot: Congrats to everyone on the weight loss and for keeping at it. 4 more days to go!! As for me, I am going to shoot for goal these next 4 days and or at least get as close as possible. Hoping for a good sudden drop and my plan is to drink a lot of water today and tomorrow and then let up on it for 2 days (as it generally take me a few days to release it all). Fingers crossed, shooting for not a bite of carbs (except my good veggies of course). Wishing everyone an OP and successful day Goal: 22 lb. loss by Christmas Oct. challenge (lose 8 lbs) Oct. 5: START Oct. 12: -3 Oct. 19: -0.9 Oct. 26: -1.5 Oct. 31: Monthly Loss: Nov. 2: Nov. 9: Nov. 16: Nov. 23: Nov. 30: Monthly Loss: Dec. 7: Dec. 14: Dec. 21: Dec. 25: Monthly Loss: Total Loss: |
Yes, Gardner, Let's all do just that!
Goal: 5lb Secret Goal 8lb Dark Web Goal: 12lb Wed 30 Sep DW: 228.4 WA: 229.71 exersz 1226cal Thu 01 Oct DW: 228.4 WA: 229.40 exersz 1103cal Fri 02 Oct DW: 228.4 WA: 229.00 exersz 1203cal Sat 03 Oct DW: 227.4 WA: 228.69 exersz 1293cal Sun 04 Oct DW: 227.0 WA: 228.23 exersz 1057cal Mon 05 Oct DW: 227.8 WA: 228.06 exersz 1547cal Tue 06 Oct DW: 227.4 WA: 227.83 exersz 1347cal Wed 07 Oct DW: 227.2 WA: 227.66 ------ 1293cal Thu 08 Oct DW: 228.4 WA: 227.66 exersz 1176cal Fri 09 Oct DW: 227.8 WA: 227.57 ------ 3259cal Sat 10 Oct DW: 228.2 WA: 227.69 ------ 2860cal Sun 11 Oct DW: 228.4 WA: 227.89 exersz 1210cal Mon 12 Oct DW: 229.6 WA: 228.14 ------ 1256cal Tue 13 Oct DW: 229.2 WA: 228.40 ------ 1085cal Wed 14 Oct DW: 228.8 WA: 228.63 exersz 1425cal Thu 15 Oct DW: 228.8 WA: 228.69 exersz .590cal Fri 16 Oct DW: 228.4 WA: 228.77 exersz .618cal Sat 17 Oct DW: 226.0 WA: 228.46 exersz .983cal Sun 18 Oct DW: 225.0 WA: 227.97 exersz 1065cal Mon 19 Oct DW: 225.6 WA: 227.40 exersz 1138cal Tue 20 Oct DW: 227.0 WA: 227.09 ------ 1677cal Wed 21 Oct DW: 226.8 WA: 226.80 exersz .797cal Thu 22 Oct DW: 225.6 WA: 226.34 exersz 1345cal Fri 23 Oct DW: 225.2 WA: 225.89 exersz 1105cal Sat 24 Oct DW: 224.8 WA: 225.70 ------ 1145cal Sun 25 Oct DW: 224.2 WA: 225.60 ------ 1022cal Mon 26 Oct DW: 225.6 WA: 225.60 exersz 1245cal Tue 27 Oct DW: 223.6 WA: 225.11 exersz...... |
PrairieQueen wtg on that tenacity, hang in there..you may experience a sudden drop.
|
Sw: 182
Gw: 176 10/01: 182 10/02: 181 10/04: 180 10/05: 180 10/06: 180 10/07: 180 10/08: 180 10/09: 180 10/10: 180 10/12: 180 10/13: 179 10/14: 178 10/15: 178 10/16: 178 10/19: 178 10/21: 178 10/22: 177 10/23: 176 GOAL 10/26: 175 10/27: 174 Congrats on reaching your goal gardenerjoy! :cheer2: |
Yay Joy! :congrat: on making goal! :carrot: :broc: :cb:
Raining, woohoo on being another lb down! :flow2: Seemyfeet, almost there! Keep going! :cheer: FSA/WB, thanks! I have my fingers crossed for you too! :crossed: PrairieQueen, way to go on getting that scale to start moving in the right direction! :goodscale: HereIStand, I hope that bounce up bounces back down just as quickly! :trampo: I gained a half lb. I need to drink more water, although I didn't do a great job of it today either! Actually, I also forgot to eat lunch and dinner! Oops! I've been running around all day, trying to get ready for my trip to Boston tomorrow! I am hungry now though. I'll have to eat something, even though it's late. :yes: SW: 178 GW: 174 CW: 175.5 10/1: 178 10.2: 178 10/3: 177 10/4: 179.5 10/5: (177) 10/6: (176.5) 10/7: (175.5) 10/8: (177) 10/9: (176) 10/10: (175) Carb Day 10/11: (177) 10/12: (176) 10/13: (175.5) 10/14: (175) 10/15: (174.5) 10/16: 176 10/17: 175 Carb Day 10/18: 177.5 10/19: 176.5 10/20: 176.5 10/21: 175.5 10/22: DNW 10/23: 177 Carb Day 10/24: 178 10/25: 176 10/26: 175 10/27: 175.5 |
SW: 162.6 lbs
GW: 157.0 lbs Total to Lose: -5.6 lbs 10/01 - 162.6 lbs 10/02 - 161.8 lbs (-0.8) 10/03 - 160.6 lbs (-2.0) 10/04 - 160.4 lbs (-2.2) Almost in the 150s :) :) 10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention. 10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri 10/07 - 161.6 lbs (-1.0) I'm stuck. 10/08 - 161.6 lbs (-1.0) 10/09 - 162.4 lbs (-0.2) TOM day 1 10/10 - 162.0 lbs (-0.6) TOM day 2, going back down 10/11 - did not weigh, TOM day 3 10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown. 10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away? 10/14 - 161.0 lbs (-1.6) finally going back down 10/15 - 160.0 lbs (-2.6) Yeah! 10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month:) 10/17 - 159.6 lbs (-3.0) holding steady for the weekend 10/18 - 159.4 lbs (-3.2) 10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good 10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work. 10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale 10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally. 10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . . 10/24 - 159.6 lbs (-3.0) at least it's not going up 10/25 - 159.8 lbs (-2.8) 10/26 - DNW on purpose.....late dinner last night and I feel "puffy" 10/27 - 159.6 lbs (-3.0) move baby move! 10/28 - 159.4 lbs (-3.2) back to my lowest |
I slipped into the 83s. I'm still motivated -- my lowest weight so far in 2015 was back in July and it was 83.1. I'd love to get below that before the end of the year!
October goal: 84.55 kgs (-1.0 kgs) 1: 85.55 kgs 2: 86.05 kgs 3: 86.3 kgs 4: 85.75 kgs 5: 85.35 kgs 6: 85.1 kgs 7: 85.2 kgs 8: 85.95 kgs (Vietnamese food for lunch) 9: 85.8 kgs 10: 85.8 kgs 11: (pizza for supper) 12: 13: 85.65 kgs 14: 15: 85.5 kgs 16: 85.35 kgs 17-25: no weigh-ins in Cuba 26: 84.65 kgs 27: 84.05 kgs GOAL! 28: 83.95 kgs |
SW: 166.25 lbs.
GW: 159 (-7.25) 10/1 - 166.75 10/2 - 166.25 10/3 - 164.75 10/4 - 165.75 10/5 - 164 10/6 - 164.75 10/7 - 164 10/8 - 163.25 10/9 - 164 10/10 - 162 10/11 - 162.5 10/12 - 162 10/13 - 161.25 10/14 - 162.50 (Water weight? So thirsty yesterday!) 10/15 - 160.75 10/16 - 160 10/17 - 160 10/18 - 159 10/19 - 159.75 10/20 - 159.25 10/21 - 159 - maybe get to 158 by the end of the month? 10/22 - 158.75 10/23 - 158 10/24 - 157.7 10/25 - 157 10/26 - 156.25 10/27 - 157 (the inevitable bounce) 10/28 - 157.25 Total lost: -9 |
Sw: 190.0
Gw: 180.0 10/01 : 190.0 10/02: 190.2 10/03: 189.2 Yay!!! 10/04: 188.6 10/05: 187.8 10/06: DNW (TOM) 10/07: DNW (TOM) 10/08: DNW (TOM) 10/09: 188.4 10/10: 187.6 10/11: 186.8 10/12: 186.4 10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.) 10/14: 184.4 10/15: 184.0 10/16: 184.0 10/17: 183.6 10/18: 183.6 10/19: 182.6!!! 10/20: 182.6 10/21: DNW 10/22: 184.6 (Salt is evil) 10/23: 182.6 10/24: 182.2 10/25: 182.2 10/26: 181.8 10/27: 181.8 10/28: 181.8 |
Woohoo! That little unintended fast yesterday helped! I made GOAL today! :yay:
SW: 178 GW: 174 CW: 174 10/1: 178 10.2: 178 10/3: 177 10/4: 179.5 10/5: (177) 10/6: (176.5) 10/7: (175.5) 10/8: (177) 10/9: (176) 10/10: (175) Carb Day 10/11: (177) 10/12: (176) 10/13: (175.5) 10/14: (175) 10/15: (174.5) 10/16: 176 10/17: 175 Carb Day 10/18: 177.5 10/19: 176.5 10/20: 176.5 10/21: 175.5 10/22: DNW 10/23: 177 Carb Day 10/24: 178 10/25: 176 10/26: 175 10/27: 175.5 10/28: 174 Joy, fantastic! I hope you get to a new low very soon! :broc: Leopardspots, I see a whoosh lining up for you! :crossed: HereIStand, I hope when you start your downward trend again, you'll get all the way to 155! :goodluck: PrairieQueen, yay on getting back to your low! On to goal! :cheer: |
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