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09-02-2014, 10:50 AM
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#16
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Senior Member
Join Date: Sep 2011
Location: Los Angeles
Posts: 1,625
S/C/G: 200+/160.8/135
Height: 5'5.5
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9/1: Hike 35/840
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09-02-2014, 10:11 PM
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#17
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Senior Member
Join Date: Feb 2012
Location: In the present...always!
Posts: 1,756
S/C/G: 220/205/190
Height: 5'
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Week 1:
9/1: Couch to 5K W1,D1 complete
9/2: Couch to 5K W1,D2 complete
9/3:
9/4:
9/5:
9/6:
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09-02-2014, 10:47 PM
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#18
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Call me NNS!
Join Date: Mar 2014
Location: Denver
Posts: 2,569
S/C/G: 232.6/169.4/149
Height: 5'5"
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September goal: 600 minutes
9/2: Cardio and strength at gym, 35/600
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09-02-2014, 11:22 PM
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#19
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 8,630
Height: 5'9"
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September goal: 8000 steps and/or 15 minutes stretching every day
1. 8005 steps, 15 min stretching
2. 8099 steps, 15 min stretching
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09-02-2014, 11:31 PM
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#20
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Senior Member
Join Date: Jul 2014
Location: Brazil
Posts: 477
S/C/G: 101/ - /58.8 kgs
Height: 1, 58 m
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Goal: 540 km on my stationary bike
8/31 = 20, 4 km
9/01 = no exercise
9/02 = 26, 4 km
Total = 46, 8
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09-03-2014, 01:44 AM
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#21
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Senior Member
Join Date: May 2012
Location: Hiding in an Undisclosed Location
Posts: 823
S/C/G: 165/132/125 or 115? not sure
Height: 5'4" (on a good-hair day!)
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Sept 1 45 min
Sept 2 93 min (includes bi-weekly weight session of 45 min).
Sept Goal: 800 minutes, including 8 strength training sessions = 662 minutes to go.
Gardenerjoy, thanks for organizing this challenge. Also, I like your idea of tracking steps in a month where there's no opportunity for formal exercise. Good idea! Noname, I hear you about not tracking exercise minutes - it's hard to keep up sometimes. But give yourself credit for every one of those little monsters!! Curvynotlumpy, I like your template! So neat looking.
Good luck to everyone!!
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09-03-2014, 09:02 AM
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#22
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Jill
Join Date: Apr 2011
Location: A growing town in TN
Posts: 1,112
S/C/G: 292/250.4/175
Height: 5'6
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9/1 ~Spent with Family
9/2~ 1 Hour water aerobics
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09-03-2014, 09:05 AM
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#23
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Always FatGirlVSFitGirl
Join Date: Feb 2005
Location: PA
Posts: 4,021
S/C/G: 206/144.6/140
Height: 5'3 1/2"
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September goal 1500 minutes
1-65/1500
2-85/1500
Best to all 
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09-03-2014, 03:32 PM
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#24
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Natasha
Join Date: Jan 2012
Location: Heart of TX
Posts: 452
S/C/G: 335/272.2/250
Height: 5'3"
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Joining 
I walked 9 miles the last week of August so I want to try to do 15 miles each week Monday-Sunday this month.
9/1-9/7:
9/8-9/14:
9/15-9/21:
9/22-9/28:
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09-03-2014, 07:55 PM
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#25
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Always FatGirlVSFitGirl
Join Date: Feb 2005
Location: PA
Posts: 4,021
S/C/G: 206/144.6/140
Height: 5'3 1/2"
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September goal 1500 minutes
1-65/1500-65 min 3.2 mile walk
2-85/1500-20 min walk at work
3-182/1500-29 min walk at work, 68 min 4 mile walk at rail trail
Best to all
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09-03-2014, 08:30 PM
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#26
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Senior Member
Join Date: Feb 2012
Location: In the present...always!
Posts: 1,756
S/C/G: 220/205/190
Height: 5'
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[Curvynotlumpy, I like your template! So neat looking. [/QUOTE]
Thanks, Mountain Mama!
Week 1:
9/1: Couch to 5K W1,D1 complete
9/2: Couch to 5K W1,D2 complete
9/3: Couch to 5K W1,D3 complete (well, in all honesty, it was a rest day  )
9/4:
9/5:
9/6:
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09-03-2014, 10:26 PM
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#27
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Senior Member
Join Date: Jan 2014
Location: New Hampshire
Posts: 442
S/C/G: 155/124.5/135
Height: 5'7"
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Goal: 48 miles
9/1: 3 miles
9/3: 4 miles
Total: 7 miles
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09-03-2014, 11:38 PM
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#28
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Senior Member
Join Date: Jul 2014
Location: Brazil
Posts: 477
S/C/G: 101/ - /58.8 kgs
Height: 1, 58 m
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Goal: 540 km on my stationary bike
8/31 = 20, 4 km
9/01 = no exercise
9/02 = 26, 4 km
9/03 = 21, 1km
Total = 67, 9 km
Last edited by Marina Brasil; 09-03-2014 at 11:39 PM.
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09-04-2014, 12:10 AM
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#29
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Senior Member
Join Date: May 2012
Location: Hiding in an Undisclosed Location
Posts: 823
S/C/G: 165/132/125 or 115? not sure
Height: 5'4" (on a good-hair day!)
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Sept 1 45 min
Sept 2 93 min (includes bi-weekly weight session of 45 min).
Sept 3 30 min walk (Sooooo not up for it today.)
Sept Goal: 800 minutes, including 8 strength training sessions = 632 minutes left.
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09-04-2014, 12:15 AM
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#30
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Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 8,630
Height: 5'9"
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September goal: 8000 steps and/or 15 minutes stretching every day
1. 8005 steps, 15 min stretching
2. 8099 steps, 15 min stretching
3. 10,253 steps, 15 min stretching
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