SW - 161.9
CW- 164.1 Weekend beer and TOM catching up to me.
GW - 156.9

Sw - 158.3
Cw - 155.6
Gw - 148.3

August goal: 82.0 kgs, new August goal: 80.0 kgs.
5: 83.25
6: 82.7

10: 82.35
11: 81.9
12: 81.7

Goal 5lbs:

SW: 184.4
GW: 179.4

8/1: 183.6
8/2: 182.8
8/3: 182.2
8/4: 182.2
8/5: 181.6
8/6: 183.4
8/7: 183.4
8/8: 183.4
8/9: 184.0
8/10 184.2
8/11 183.8
8/12: 183.6 (-.8, 4.2 to go)

Slow and steady wins the race?

Sw (7/31): 140.4
Gw: 137.5

8/1: 140.0
8/2: 139.6
8/3: 139.2
8/7: 140.2 - pre-TOM
8/11: 140.4 - still in TOM
8/12: 140.4 - TOM

Sw: 158.8 (7/30)
Gw: 152.8

8/1: 158.2
8/2: 158.8
8/3: 160
8/5: 159.4
8/6: 159.6
8/7: 157
8/8: 159.2
8/11: 157.8
8/12: 157.8 (-1)

Starting weight : 270
Goal weight: 255


8/9: 270
8/10: 270
8/11: 268.6
8/12: 268.4
8/13:
8/14:
8/15:
8/16:

Confession time, I haven't been on here since May. I was doing great with my weight loss/eating health and my exercise, but since May I have fallen complete off the wagon. And I know (even though I haven't weighed myself) I have gain a lot of the weight back :( I can see it in my face and my clothes aren't fitting the greatest again
it's time to get myself back together and continue with my weight loss journey. I need too.
I will weigh myself tomorrow morning and check back in

Sw (7/31): 140.4
Gw: 137.5

8/1: 140.0
8/2: 139.6
8/3: 139.2
8/7: 140.2 - pre-TOM
8/11: 140.4 - still in TOM
8/12: 140.4 - TOM
8/13: 139.6

SW: 147
GW: 137


8/1- 147
8/2- 145.5
8/3- 143
8/4- 141
8/5- 143
8/6- 143
8/7- 142.5
8/8- 141
8/9- 139
8/10- 141
8/11- 141
8/12- 141
8/13- 139

So close to leaving the 140's behind. Willpower will be tested this weekend- camping at the beach. Hoping to stay on track

Start weight: 83.8 kgs
Goal weight: 80.8 kgs

8/1 = 84
8/2 = 84, 2 :( :mad: Binged last night...
8/3 = 84
8/4 = 84, 2
8/5 = 83, 7
8/6 = 83, 4
8/7 = 83, 8
8/8 = 84
8/9 = 83, 9
8/10 = 83, 8
8/11 = 83, 8
8/12 = 83, 5
8/13 = 83, 5

SW - 161.9
CW- 165
GW - 156.9

Nichelle - I am with you. Although I have been periodically stopping by, I haven't really committed since our trip to Disney World in early June. With school starting back up, I feel more motivated and organized. I wish you luck on your journey!

SW: 189
GW: 182.6 (-6.4 pounds)

8/1: 189.2 (+.2)
8/2: 190 (+1)
8/3: 191.6 (+2.6)
8/4: 191.8 (+2.8)
8/5: 189.6 (+.6)
8/6: 191 (+2)
8/7: 191 (+2)
8/8: 190 (+1)
8/9: No weigh-in
8/10: No weigh-in
8/11: 191.8 (+2.8)
8/12: 190 (+1) Maybe tomorrow I'll actually see a negative....ha
8/13: 188.8 (-.2) ^^^ I guess I was right, but come on, not even a half pound?! Don't think I'll be making that goal this month! I'll be lucky to lose 2 pounds, but that's better than nothing.

Welcome back, Nichelle! My successful run at this came after re-gaining weight that I lost. It was a big wake-up call that I needed a structure like this thread, support like I get in other threads at 3FC, and a big permanent break-up with the Modern American Diet (MAD).

August goal: 82.0 kgs, new August goal: 80.0 kgs.
5: 83.25
6: 82.7

10: 82.35
11: 81.9
12: 81.7
13: 81.55

FINALLY. My whoosh. Hopefully it sticks this time.

Goal 5lbs:

SW: 184.4
GW: 179.4

8/1: 183.6
8/2: 182.8
8/3: 182.2
8/4: 182.2
8/5: 181.6
8/6: 183.4
8/7: 183.4
8/8: 183.4
8/9: 184.0
8/10 184.2
8/11 183.8
8/12: 183.6
8/13: 182 (-2.4, 2.6 to go)

Sw: 158.8 (7/30)
Gw: 152.8

8/1: 158.2
8/2: 158.8
8/3: 160
8/5: 159.4
8/6: 159.6
8/7: 157
8/8: 159.2
8/11: 157.8
8/12: 157.8
8/13: 157.8 (-1)

July was 1.6, so for August I want to beat that with 1.7
7/31 = 109.7, 8/31 goal = 108
August 6 = 109.4
8/13 = 108.9

SW: 290
CW: 266
GW: 261

8/1 - 266
8/4 – scale broke down
8/11 - 265
8/18-
8/25 -

Thanks ladies :)
So I Weighed myself today ... 220... That's almost 15lbs gained since May.
By the end of the month I'm hopeing to be down 4lbs

Good morning everyone!!

8/1-160.3
8/2-162.5
8/3-?
8/4-?
8/5-?
8/6-165.2
8/7-165.1
8/8-163.5
8/9-?
8/10-163.9
8/11-161.5
8/12-162.0
8/13-162.4
8/14-161.7

Goal 8/31- 15x.x
Best to all :sunny:

Start weight: 83.8 kgs
Goal weight: 80.8 kgs

8/1 = 84
8/2 = 84, 2 :( :mad: Binged last night...
8/3 = 84
8/4 = 84, 2
8/5 = 83, 7
8/6 = 83, 4
8/7 = 83, 8
8/8 = 84
8/9 = 83, 9
8/10 = 83, 8
8/11 = 83, 8
8/12 = 83, 5
8/13 = 83, 5
8/14 = 83

I haven't posted for a few days since I've been swamped with work. I had a slight gain, then held steady, and then moved in the right direction again this morning. I'm now halfway to meeting August's goal!

SW: 165.00
CW: 160.00 (-5.0)
GW: 155.00 (-10.0)

Aug 1: 165.00
Aug 7: 163.00 (-2.00)
Aug 8: 162.75 (-0.25)
Aug 9: 162.75 (0)
Aug 10: 160.50 (-2.25)
Aug 11: 161.25 (+0.75)
Aug 12: 162.00 (+0.75)
Aug 13: 162.00 (0)
Aug 14: 160.00 (-2.00)

gardenerjoy congrats on meeting your goal and props for setting a new one! I was thinking of you when I was in the garden last night picking MORE cucumbers :)

:wave: boatingmommy I'm sure we'll do better as the vacations, picnics, etc. wind down, was talking to DH this morning about where we'd be if we didn't work on getting the weight off after every weekend, I'd be starting all over, for the umpteenth time.

Nichelle congrats on coming back, welcome back :)

Best to all, keep at it :sunny:

Sw (7/31): 140.4
Gw: 137.5

8/1: 140.0
8/2: 139.6
8/3: 139.2
8/7: 140.2 - pre-TOM
8/11: 140.4 - still in TOM
8/12: 140.4 - TOM
8/13: 139.6
8/14: 139.4

Glad you joined us, Nichelle!

unwanted37lbs: 10 lbs
Start203: 8 lbs
BigChiefHoho: 4.6 lbs
curvynotlumpy: 6.8 lbs
nonameslob: 6.4 lbs
Marina_Brasil: 3 kgs
aryastark: 8 lbs
TrayTeam: 6 lbs
FeraFilia: 8.4 lbs
tinneranne2: 3 kgs
kelijpa: reach 15x.x
cheddahcat: 6 lbs (Onederland!)
wvuchick: 9.3 lbs (Onederland!)
underanalysis: 2.9 lbs
muguet: 8 lbs
MayoLover: 4 lbs
milliej: 25 lbs
kurisitaru: 5 lbs
AAD: 1.7 lbs
boatingmommy: 5 lbs
Big_Fit_Rooster: 6 lbs
Dottington: 135.anything
stilettolife: 5 lbs
ataraxia3: 15 lbs
dare_2_dream: 8 lbs
nayla: 10 lbs
Chelainabear: 10 lbs
kelijpa: 1 lb
dalton165: get out of the 140's
SeeMyFeet:
Teal_rose: 199 (Onederland!)
JenVitz: 4.2 lbs
BrittainieYork: 8 lbs
Mountain_Mamma: 4 lbs
Sunshine0514: 8 lbs
gardenerjoy: 1.25 kgs, new goal 3.25 kgs
jdkwriter: 10 lbs
Tuscany: 10 lbs
Nichelle: 4 lbs

August goal: 82.0 kgs, new August goal: 80.0 kgs.
5: 83.25
6: 82.7

10: 82.35
11: 81.9
12: 81.7
13: 81.55
14: 80.6

An unexpected visit from the whoosh fairy!

Goal 5lbs:

SW: 184.4
GW: 179.4

8/1: 183.6
8/2: 182.8
8/3: 182.2
8/4: 182.2
8/5: 181.6
8/6: 183.4
8/7: 183.4
8/8: 183.4
8/9: 184.0
8/10 184.2
8/11 183.8
8/12: 183.6
8/13: 182
8/14: 180.6 (-3.8, 1.2 to go)

Sw: 158.8 (7/30)
Gw: 152.8

8/1: 158.2
8/2: 158.8
8/3: 160
8/5: 159.4
8/6: 159.6
8/7: 157
8/8: 159.2
8/11: 157.8
8/12: 157.8
8/13: 157.8
8/14: 157.8 (-1)

Sure holding onto that weight. I'm really sore so I think that I'm retaining water. A woosh soon I'm sure!

Kelijpa - Yes, I do so much better in the colder weather when we are not on the go so much. If I can just get back on track...but I don't seem to be able to in the past couple of months. Let's make a pact to hit it hard...after Labor Day...haha! Still got some boating and camping to do. I agree if I didn't at least try and be good during the week, I'd be back to the 180s again real quick!

Today's weight was the same...164! UGH! I have stayed on my WW points all week though and I've already warned those boating with us this weekend that I will only have a couple of beers on Saturday...none on Friday or Sunday.

Aug goal
SW: 140.8
GW: 136.6

8/4: 140.8
8/14: 141.8

Boatingmommy - yes! I sometimes find it really hard when I'm good for a couple days and don't get rewarded, I know from so many years of doing this to just keep at it, weird, huh?!
:sunny:

Sw (7/31): 140.4
Gw: 137.5

8/1: 140.0
8/2: 139.6
8/3: 139.2
8/7: 140.2 - pre-TOM
8/11: 140.4 - still in TOM
8/12: 140.4 - TOM
8/13: 139.6
8/14: 139.4
8/15: 138.4

Sw: 180
Cw: 177
Gw: 172

Sw - 161.9
Cw- 163.4
Gw - 156.9

Start weight: 83.8 kgs
Goal weight: 80.8 kgs

8/1 = 84
8/2 = 84, 2 :( :mad: Binged last night...
8/3 = 84
8/4 = 84, 2
8/5 = 83, 7
8/6 = 83, 4
8/7 = 83, 8
8/8 = 84
8/9 = 83, 9
8/10 = 83, 8
8/11 = 83, 8
8/12 = 83, 5
8/13 = 83, 5
8/14 = 83
8/15 = 82, 4

August goal: 82.0 kgs, new August goal: 80.0 kgs.
5: 83.25
6: 82.7

10: 82.35
11: 81.9
12: 81.7
13: 81.55
14: 80.6
15: 80.45

Goal this month 6 lbs
Starting wt 228
Last week 228
Wt this week 226

B F R

Sw: 158.8 (7/30)
Gw: 152.8

8/1: 158.2
8/2: 158.8
8/3: 160
8/5: 159.4
8/6: 159.6
8/7: 157
8/8: 159.2
8/11: 157.8
8/12: 157.8
8/13: 157.8
8/14: 157.8
8/15: 157.8 (-1)

Really holding steady onto this one pound weight loss.

Sw 180
Cw 176.2
Gw 172

Sw (7/31): 140.4
Gw: 137.5

8/1: 140.0
8/2: 139.6
8/3: 139.2
8/7: 140.2 - pre-TOM
8/11: 140.4 - still in TOM
8/12: 140.4 - TOM
8/13: 139.6
8/14: 139.4
8/15: 138.4
8/16: 137.2 - GOAL!