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Old 04-07-2014, 10:22 AM   #61  
Vegetarian low-carb
 
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Didn't make four days this past week; had activities with the hubby and/or kids every single night. Did manage to walk three times, but not as much as I'd hoped for.

Tonight I plan to walk 3 miles.
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Old 04-07-2014, 10:47 AM   #62  
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April Exercise Goal: 25.00 miles on the treadmill; 13 heavy lifting sessions

1: Treadmill - 2.55 miles; Pilates Abs; Chalean Extreme Burn Circuit 1
2: Rest Day
3. Treadmill - 4.48 miles; Yoga Abs; Chalean Extreme Burn Circuit 2
4. Taebo Get Ripped Extreme
5. Treadmill - 2.29 miles; Weights & Plates Abs; Chalean Extreme Burn Circuit 3
6. Rest Day
7. Treadmill - 2.55 miles

Treadmill Goal: 11.87 of 25.00 miles completed
Heavy Lifting Goal: 3 of 13 sessions completed


I had SOOO much energy at the gym today! I was pleasantly surprised! Jogged 32 minutes straight without stopping. Could have gone longer but I only set the time for 30 minutes (35 minutes with the cool down). Feeling great!
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Old 04-07-2014, 12:43 PM   #63  
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I'm joining the challenge late, but my goal for April:

stationary bike 45 min MTWTH ( until the weather gets nice enough to walk)
squats- 100/day (no weights)
sit ups 60/day
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Old 04-07-2014, 02:48 PM   #64  
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My goal is weights 15x in April.

1) 04/02 - done
2) 04/04 - done
3) 04/05 - done
4) 04/07 - done
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Old 04-07-2014, 03:57 PM   #65  
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My goal is going to the gym 2 x week. Well, I've done my two induction sessions and since then have been twice on my own!
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Old 04-07-2014, 07:57 PM   #66  
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April goal exercise 26 of 30 days

April 1 - 4 mile 56:26 min walk/jog, 1 set functional exercises (25)
April 2 - 1.5 mile 29 min walk, 3.19 mile 79 min hike (24)
April 3 - 4.78 mile 2 hour 52 min hike at nature preserve, butt kicker! (23)
April 4 - off (23)
April 5 - raking 60 mins, 1 set functional, 1 set strength, 45 minutes exercise bike (22)
April 6 - 53 min 2.4 mile hike, hours of raking, spreading seed (21)
April 7 - 33 min 1.75 mile walk, 30 mins 8.3 miles exercise bike, arms (20)
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Old 04-07-2014, 08:26 PM   #67  
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Exercise 5 days/week.

I'll be alternating NROL Stage 1 (3 days/week) and Cardio or HIT workout (at least 2 days/week).

Week One:
March 30: 30 Day Shred - Level 1
March 31: NROL Stage 1 workout A with cardio interval
April 1: 30 Day Shred - Level 2
April 2: NROL Stage 1 workout B with cardio interval, 1 hour martial arts class
April 3: OFF
April 4: NROL Stage 1 workout B with cardio interval
April 5: OFF

Week Two:
April 6: NROL Stage 1 workout B with cardio interval
April 7: 30 Day Shred Level 1
April 8:
April 9:
April 10:
April 11:
April 12:
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Old 04-07-2014, 09:06 PM   #68  
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My goal for April is:
55 miles
13 workout videos

Apr 1: 3.5 miles (51.5)
Apr 2: workout video (12)
Apr 3: 3.5 miles (48)
Apr 4: workout video (11)
Apr 5: 7.5 miles (40.5)
Apr 6: Off

Apr 7: workout video (10)
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Old 04-07-2014, 09:54 PM   #69  
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I need to keep track again. Thanks, Gardenerjoy, for providing this thread.
Goal: 1200 minutes.

April 1 - 1200/65/1135
April 2 - 1135/40/1095
April 3 - 1095/65/1030
April 4 - 1030/55/975
April 5 - 975/50/925
Apr.6-7 - 925/90/835
April 8 - 835/30/805

Last edited by tyla; 04-08-2014 at 11:30 PM.
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Old 04-07-2014, 10:38 PM   #70  
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Welcome, Gonna_Get_There_Soon!

Sum38: 3000 minutes
kelijpa: 26 days
sweetenuf: 15 days
KarinRose: 21 days, weeks 1-4 of C25K
muddpies: 25 hours
RedheadSunbeam: gym 2x a week
Donna34747: 60 miles
shea: BL dvd 5x a week, Anderson dvd 3x a week
Olivia7906: 25 miles, 13 heavy lifting sessions
Turtle11: 55 miles, 13 workout videos
soon2beskinnyCarma: Weightlift 4x a week, yoga 1x a week, run 2x a week, 1x a week, weeks 10-12 of C210K, 300K steps
casakran: 1200 minutes walk/jog, 400 pushups, 2000 crunches
Yogini99: 600 minutes walk, 20 yoga classes, 400 pushups, 2000 crunches
nonameslob: complete a 10 mile bike ride
curvynotlumpy: 1500 minutes
Mountain_Mamma: 25 days (and sit less)
bunnabear: 5 days a week
Dreamer2012: 40 miles, 500 minutes in gym
Cattails: 1800 minutes
tyla: 1200 minutes
Soldiers_Wife09: run stairs 20x a day, T25 workout, walk 60 minutes a day
shr1nk1ngme: 4 days a week
gardenerjoy: 1500 minutes
RVAscreenwriter: weights 15x
BigChiefHoho: weeks 5-8 of C25k, start lifting weights
xRiotGirl: walk 20 miles
Gonna_Get_There_Soon: stationary bike 45 min MTWTH, 100 squats & 60 sit ups a day
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Old 04-07-2014, 10:38 PM   #71  
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1: 45 walk; 45/1500
2: 30 walk, 20 abs & stretch; 95/1500
3: 35 legs & stretch; 130/1500
4: 30 walk, 20 arms & stretch; 180/1500
5: 75 walk; 255/1500
6: 50 yardwork; 305/1500
7: 30 walk, 20 stretch; 355/1500
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Old 04-08-2014, 05:00 PM   #72  
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My goal for April is:
55 miles
13 workout videos

Apr 1: 3.5 miles (51.5)
Apr 2: workout video (12)
Apr 3: 3.5 miles (48)
Apr 4: workout video (11)
Apr 5: 7.5 miles (40.5)
Apr 6: Off

Apr 7: workout video (10)
Apr 8: 3.5 miles (37)
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Old 04-08-2014, 05:41 PM   #73  
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Location: Virginia Beach, VA
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April Exercise Goal: 25.00 miles on the treadmill; 13 heavy lifting sessions

1: Treadmill - 2.55 miles; Pilates Abs; Chalean Extreme Burn Circuit 1 (Round 1 of 4)
2: Rest Day
3. Treadmill - 4.48 miles; Yoga Abs; Chalean Extreme Burn Circuit 2 (Round 1 of 4)
4. Taebo Get Ripped Extreme
5. Treadmill - 2.29 miles; Weights & Plates Abs; Chalean Extreme Burn Circuit 3 (Round 1 of 4)
6. Rest Day
7. Treadmill - 2.55 miles
8. Treadmill - 2.44 miles; Stability Ball Abs; Chalean Extreme Burn Circuit 1 (Round 2 of 4)
9. Rest Day
Treadmill Goal: 14.31 of 25.00 miles completed
Heavy Lifting Goal: 4 of 13 sessions completed

Last edited by Olivia7906; 04-08-2014 at 05:42 PM.
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Old 04-08-2014, 07:50 PM   #74  
Vegetarian low-carb
 
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Sunday: Walked 3 miles
Monday: Walked 3 miles
Tuesday: Walked 3 miles

Hmmm I am seeing a pattern here. lol
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Old 04-08-2014, 10:10 PM   #75  
Green Tomatoes
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1: 45 walk; 45/1500
2: 30 walk, 20 abs & stretch; 95/1500
3: 35 legs & stretch; 130/1500
4: 30 walk, 20 arms & stretch; 180/1500
5: 75 walk; 255/1500
6: 50 yardwork; 305/1500
7: 30 walk, 20 stretch; 355/1500

8: 30 walk; 385/1500
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