SW: 243.00
GW: 176.75


Date...........Goal............Actual ..............(Loss)/Gain
02/10/14: 243.00...........243.00..............0.00
03/10/14: 231.50...........213.75..............(29.25)
04/10/14: 220.00
05/10/14: 216.25
06/10/14: 211.75
07/10/14: 207.50
08/10/14: 203.25
09/10/14: 198.75
10/10/14: 194.50
11/10/14: 190.00
12/10/14: 185.75

I decided to modify my goals a bit. Instead of trying to be 140 by the end of this year, I'm upping it to 185.75, which is on average 1 pound per week. I'm giving patience a try :D

Starting tomorrow, have to weigh myself. Probably about 50 lbs to lose. I just started a new job (tom), so we'll see how it goes!!

I am hoping to lose 40 lbs this year. That is 3.33 lbs a month. I'm joining this challenge on 2/26 at 216.8. The year started at 231 and the goal for 12/31 is 191.

SW 1/1/14 = 231

2/26 = 216.8
January + February Total Loss: -14.2

3/3 = 216.7
3/9 = 216.6
3/16 = 216.5
3/26
March Total Loss: -.3

4/2
4/9
4/16
4/23
4/30
April Total Loss:

5/7
5/14
5/21
5/28
May Total Loss:

6/4
6/11
6/18
6/25
June Total Loss:

7/2
7/9
7/16
7/23
7/30
July Total Loss:

8/6
8/13
8/20
8/27
August Total Loss:

9/3
9/10
9/17
9/24
September Total Loss:

10/1
10/8
10/15
10/22
10/29
October Total Loss:

11/5
11/12
11/19
11/26
November Total Loss:

12/3
12/10
12/17
12/24
12/31
December Total Loss:

YEAR TOTAL LOSS: -14.5 (Goal 191)

195.8....let the countdown begin!!!! =)

I am up after a brief hiatus. Had too much stress at work and caved to eating bad. I am back and ready to do this.

3/5: N/A
3/12: N/A
3/19: 242.0
3/26:

March Total Loss:

I have never posted or belonged to a forum before, I am brand new.
On Feb 26, 2014 I decided to try a new way of losing weight and getting healthy.
SW: 264.8 lbs
CW: 245 1bs
Goal Weight for year end: 140 lbs
I don't know if this is realistic, time will tell.
I haven't looked around the forum much yet, but hope to find some cheaper alternatives to this PQ diet I am using.
Reading all your posts of weight loss is very encouraging for me, thank you.

Hi! New here. I had a very slow loss last year when I started this, so I made a goal to get to 179 by years end. This would take me out of the obese range (can't remember the last time my weight was that low), so 37 pounds, less than 1lb/week. So far I'm on track (doesnt seem that way here but ive had a good loss in march). I weigh on fridays so my numbers aren't usually the very first of the month.

Jan. 6: 216
Feb. 7: 212 (-4 pounds)
March 7: 211 (-1 pound, total -5 pounds)

Welcome to you all on this journey for 2014. I am so glad that you all are a part of this thread this year! We WILL get our mission accomplished!

Mara... so glad to see you .. I was missing you!

I am thrilled... my foray into the 220's is sticking.. but not budging for 4 days... stuck at 229.8 no matter what I do, eat, exercise.. Its like superglue.. but just the body adjusting and then I should have a downdowndown again! :) HAPPY HUMP DAY ALL!

I missed you too Sue! And way to go into the 220's!!!

wanna - I feel a whoosh coming on for you soon! :D

Being under 200 lbs!

I am hoping to lose 40 lbs this year. That is 3.33 lbs a month. I'm joining this challenge on 2/26 at 216.8. The year started at 231 and the goal for 12/31 is 191.

SW 1/1/14 = 231

2/26 = 216.8
January + February Total Loss: -14.2

3/3 = 216.7
3/9 = 216.6
3/16 = 216.5
3/22 = 216.4
3/27
March Total Loss: -.4

4/2
4/9
4/16
4/23
4/30
April Total Loss:

5/7
5/14
5/21
5/28
May Total Loss:

6/4
6/11
6/18
6/25
June Total Loss:

7/2
7/9
7/16
7/23
7/30
July Total Loss:

8/6
8/13
8/20
8/27
August Total Loss:

9/3
9/10
9/17
9/24
September Total Loss:

10/1
10/8
10/15
10/22
10/29
October Total Loss:

11/5
11/12
11/19
11/26
November Total Loss:

12/3
12/10
12/17
12/24
12/31
December Total Loss:

YEAR TOTAL LOSS: -14.6 (Goal 191)

battery dead when stepped on scale. Have to pick some up this week!

Had a surprise uptick... no reason.. Must be something in the wind LOL ONWARD!!!

SW 152.4
GW 125

SW 1/1/14 152.4
01/08 151.2
01/16 150.6
01/22 145.8
01/29 141.8
01/31 147
January Total Loss: 5.4

02/01 144.4
02/05 142.2
02/12 138.8
02/19 139.5
02/26 138
02/28 140.2
February Total Loss: 4.2
Yearly Total Loss: 12.2

03/01 141
03/05 140.4
03/12 No weigh-in
03/19 No weigh-in
03/26 142.8