Join me this year in giving yourself a real Christmas gift-- the gift of reaching a weight loss
GOAL. Let's challenge ourselves to keep each other accountable through the holiday season so that we can fit into smaller holiday sweaters in time for this December!
Here's how it works:
Anyone is welcome to join at any point in the challenge. Latecomers are welcome!
To join, enter your info into the spreadsheet I set up here:
https://docs.google.com/spreadsheet/...nc&usp=sharing
This will help us keep track of our progress and gauge how far we have to go.
Every Friday, enter your weekly weigh-in weight under the column for that week.
Be sure to pick a realistic goal-- it doesn't have to be your big end goal, but just something that you think you can reasonably reach in 11 weeks.
I'm really looking forward to starting this challenge-- I've done these before and they have really helped. We can do it!!