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Old 12-12-2013, 10:29 AM   #76  
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up 6 lbs… i don't want to talk about it.. ok i do want to talk about it lol went on a 4 day mini vacation to visit family and ate everything in site. then did xmas baking.. cookie dough is the devil i swear! i was originally up 15 lbs in 4 days but its slowly coming back off day 3 of being back on track today! and I'm going constantly minus a work party dec 21 and xmas eve and day. so i prob will not reach my 155 goal i had set for xmas but i should at least be back down to 159
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Old 12-13-2013, 01:28 PM   #77  
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Hey Kymish! I'm sure that gain was mainly sodium and water weight, I don't think it's possible to gain so much in 4 days so I think it will come off soon enough! But oh, cookie dough is absolutely the devil but I loooove it!!

Whatever happens we'll start off 2014 with clear goals and more motivated than before right?!

Today was 4 weeks for me since starting on phen caps and my new healthy lifestyle and I'm down another 2.2 pounds this week. I've kept to my 8 glasses of water a day or more the last couple days and it's really helped me feel better! I feel like I'm always drinking but it's better than always eating!!

Have a great weekend everyone!!
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Old 12-16-2013, 09:00 AM   #78  
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vix u were correct!! i woke up today and jumped on the scale and rubbed my eyes…. 3 times… down to 157.1 !!! heck yes… that puts me 2.1 lbs from my goal for the 20th. so even if i don't make it i am darn close lol. 111 lbs lost so far <3…. not sure if i missed the posts put has anyone started a new challenge for when this one ends ?

vix what are phen caps ?? and good for you for being down 2.2 lbs this week <3
Last edited by Kymish; 12-17-2013 at 11:00 AM.
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Old 12-17-2013, 12:27 PM   #79  
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Hey Kymish! Glad to be of help! Well done on getting back down!! And I am so in awe of you losing 111 pounds!! Seriously, congrats!!

Phen caps are this phentermine alternative my friend told me about - it curbs your appetite but it's mainly natural and there are no side effects so I thought I would try it as they have a money back offer but it's actually worked really well. Some people are anti supplements but I think if it works for you then great.

Had a sneaky weigh in today and was thrilled to see 161 on the scale! I feel like I need to try extra ahard before Christmas because I want to give myself some room for relaxing during the holidays although I am so determined not to just let it all go this year.
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Old 12-18-2013, 10:54 AM   #80  
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Quote:
Originally Posted by vix View Post
Had a sneaky weigh in today and was thrilled to see 161 on the scale! I feel like I need to try extra ahard before Christmas because I want to give myself some room for relaxing during the holidays although I am so determined not to just let it all go this year.
I was JUST saying that to my friend. that i was on my way to do some cardio so i can get skinnier before xmas week just to gain some back lol. i passed up all the deliciousness last xmas so i could stay on track and focus so i think this year i will be giving in and having a couple "cheat" days

hope you have a great xmas week!!
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Old 12-20-2013, 08:03 AM   #81  
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So I met goal!!! I had been hovering around it for a few weeks. Holidays are so tough.. I lost a total of 12.2 lbs for the challenge which tells me at this point I can lose about 1 lb a week, not great but I'll take it. I think thats way I love these weekly longer challenges. It shows you the big picture.

Now to make it through the rest of the holidays....

Great job everyone sticking with it
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Old 12-20-2013, 09:23 AM   #82  
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Turtle11 way to go! i was sooooo offing close to goal. i had set 155 and i weighed in this am at 155.9 i was like JUST GIVE ME THE .9 !!! but my scale didnt cooperate lol either way any loss is a loss so I'm happy!!
congrats to you and to everyone else who lost anything on this challenge!!

im looking forward to the next one !
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