Dec. goal - 30 mins. of an activity (i.e. Exercise bike, treadmill, exercise video, hike) 26 of the 31 days of Dec.

Dec 1 - 5k snow hike, 1 hr 20 mins (25)
Dec 2 - 1 mile snow hike 35 mins (24)
Dec 3 - 2 mike walk, 42 mins. (23)
Dec 4 - off (23)
Dec 5 - 30 mins exercise bike, 8.1 miles, cross-training program (22)
Dec 6 - 32 minute walk, 1.44 miles (21)
Dec 7 - 45 minutes snow removal up and down driveway (20)
Dec 8 - 45 min snow hike with little dog 1.7 miles, exercise bike 30 mins 8.2 miles (19)
Dec 9 - 44 min 2 mile slush hike with little dog, exercise bike 60 mins 15.1 miles (18)

1: 30 min walk, 15 stretch & abs; 45/1400
2: 30 walk, 15 stretch & legs; 90/1400
3: 65 walk; 155/1400
4: 30 walk, 15 dance; 200/1400
5: 20 walk, 10 legs; 230/1400
6: 85 shoveling snow; 315/1400
7: 20 dance; 335/1400

8: 30 walk; 365/1400
9: 10 walk, 40 legs & stretch; 415/1400

Hi All!! I just joined the weight loss challenge today and I figured what better way to meet that challenge then to join this one....my goal for this month is 1500 minutes....this is my month so far....

I'm new to this but this seems like a great way to stay accountable!!!

December goal is 1500 minutes
Minutes so far: 600 minutes

1- 35 minutes of Cardio
2- 45 minutes of Walking
3- 45 minutes of Cardio and 20 minutes of Walking
4- 30 minutes of Cardio and 40 minutes of Walking
5- 40 minutes of Walking
6- 45 minutes of Cardio and 30 minutes of Walking
7- 30 minutes of Walking

8- 35 minutes of Cardio, 30 minutes of Weights and 45 minutes of Walking (Great day!!! )
9- 40 minutes of Cardio, 40 minutes of Weights, 10 minutes of Stretching and 20 minutes of Walking
10- 20 minutes of Walking (No gym )

December Goals
JM Workout Videos: 16 times
Running 250 minutes @ 5mph
Distance 60 miles

Dec 1: Distance 2.5 miles(57.5), Run 20 min(230), workout video(15)
Dec 2: Distance 2.5 miles(55.0), Run 20 min(210), workout video(14)
Dec 3: Distance 2.5 miles(52.5), Run 22 min(188)
Dec 4: Distance 2.5 miles(50.0), Run 22 min(166), workout video(13)
Dec 5: Distance 2.5 miles(47.5), Run 22 min(144)
Dec 6: Distance 2.5 miles(45.0), Run 22 min(122), workout video(12)
Dec 7: Distance 2.5 miles(42.5), Run 22 min(100), workout video(11)

Dec 8: Off
Dec 9: Distance 2.5 miles(40.0), Run 24 min(76), workout video(10)

I really need to get back on track!

Goal: Videowalk 20 times

12/1: 2-mile videowalk/ 19 times to go
12/2: 2-mile videowalk/ 18 times to go
12/3: 2-mile videowalk/ 17 times to go
12/4: 2-mile videowalk/ 16 times to go
12/5: Off
12:6: 2-mile videowalk/ 14 times to go
12/7: Off
12/8: Didn't do the videowalk but walked all around downtown Indianapolis in the cold! It was much more walking than the videowalk so I'm going to substitute it./ 13 times to go
12/9: Off
12/10: Off

Dec. goal - 30 mins. of an activity (i.e. Exercise bike, treadmill, exercise video, hike) 26 of the 31 days of Dec.

Dec 1 - 5k snow hike, 1 hr 20 mins (25)
Dec 2 - 1 mile snow hike 35 mins (24)
Dec 3 - 2 mike walk, 42 mins. (23)
Dec 4 - off (23)
Dec 5 - 30 mins exercise bike, 8.1 miles, cross-training program (22)
Dec 6 - 32 minute walk, 1.44 miles (21)
Dec 7 - 45 minutes snow removal up and down driveway (20)
Dec 8 - 45 min snow hike with little dog 1.7 miles, exercise bike 30 mins 8.2 miles (19)
Dec 9 - 44 min 2 mile slush hike with little dog, exercise bike 60 mins 15.1 miles (18)
Dec 10 - 46 min 2 mile snow hike with little dog, walked the mall and did som snow removal, again, got in 12k steps today (17)

I thought I lost my post, but then there it was, so I'll just edit this duplicate to say great job everyone!!

Welcome, samm14!

Jacqui_D: 20 videowalks
Sum38: walk 120 miles, gym 12 visits, swim 8x, 2800 min, Fitbit daily
amandaf33: week 1: 3x20 min, week 2: 4x20 min, week 3: 4x30 min, week 4: 3x30 min
kelijpa: 30 min on 26 days
Dreamer2012: 75 miles
Turtle11: video 16x, run 250 min @ 5mph, 60 miles
tyla: 1000 minutes
Cattails: 1800 minutes
gardenerjoy: 1400 minutes
envelope: C25K
PhantomPanda: walk dog 4x a week
Tabbycat: IT stretches & exercises every day
princesshiccup: 1000 minutes
curvynotlumpy: average 60 minutes a day
Big_Fat_Rooster: half mile walk a day, leg lifts 4x a week
soon2beskinnyCarma: 1000 minutes
samm14: 1500 minutes

1: 30 min walk, 15 stretch & abs; 45/1400
2: 30 walk, 15 stretch & legs; 90/1400
3: 65 walk; 155/1400
4: 30 walk, 15 dance; 200/1400
5: 20 walk, 10 legs; 230/1400
6: 85 shoveling snow; 315/1400
7: 20 dance; 335/1400

8: 30 walk; 365/1400
9: 10 walk, 40 legs & stretch; 415/1400
10: 35 walk, 10 abs & stretch; 460/1400

Goal: 20 m watp
So Far: 9
Left to Go: 11

Dec. 1 - 8 4
12/9 1 m watp
12/10 1 m watp
12/11 1 m watp
12/12 1 m watp
12/14 1 m watp

Goal: Videowalk 20 times

12/1: 2-mile videowalk/ 19 times to go
12/2: 2-mile videowalk/ 18 times to go
12/3: 2-mile videowalk/ 17 times to go
12/4: 2-mile videowalk/ 16 times to go
12/5: Off
12:6: 2-mile videowalk/ 14 times to go
12/7: Off
12/8: Didn't do the videowalk but walked all around downtown Indianapolis in the cold! It was much more walking than the videowalk so I'm going to substitute it./ 13 times to go
12/9: Off
12/10: Off
12/11: 2 mile videowalk/ 12 times to go

So I've been off the wagon for a while...here I am again...My goal for this month is to exercise 3 days a week so



week of Dec 8th - 3/3
-1 day of 30 day shred
-danced for 4 hours...lost 2 lbs so I'm counting it.
-cathe friech express afterburn I had a stich for almost the whole workout, but I did it...

week of dec 16th 0/3
12/18 - day 1 of 30 day shred
12/22 - walking with chris Freytag
been sick so I I'm going to try and get in 30 min of wii dancing later to make my goal for this week.

week of dec 23th - 0/3

week of Dec 30 0/1

December Goals
JM Workout Videos: 16 times
Running 250 minutes @ 5mph
Distance 60 miles

Dec 1: Distance 2.5 miles(57.5), Run 20 min(230), workout video(15)
Dec 2: Distance 2.5 miles(55.0), Run 20 min(210), workout video(14)
Dec 3: Distance 2.5 miles(52.5), Run 22 min(188)
Dec 4: Distance 2.5 miles(50.0), Run 22 min(166), workout video(13)
Dec 5: Distance 2.5 miles(47.5), Run 22 min(144)
Dec 6: Distance 2.5 miles(45.0), Run 22 min(122), workout video(12)
Dec 7: Distance 2.5 miles(42.5), Run 22 min(100), workout video(11)

Dec 8: Off
Dec 9: Distance 2.5 miles(40.0), Run 24 min(76), workout video(10)
Dec 10: Distance 2.5 miles(37.5), Run 24 min(52)

I'm new to this but this seems like a great way to stay accountable!!!

December goal is 1500 minutes
Minutes so far: 670 minutes

1- 35 minutes of Cardio
2- 45 minutes of Walking
3- 45 minutes of Cardio and 20 minutes of Walking
4- 30 minutes of Cardio and 40 minutes of Walking
5- 40 minutes of Walking
6- 45 minutes of Cardio and 30 minutes of Walking
7- 30 minutes of Walking

8- 35 minutes of Cardio, 30 minutes of Weights and 45 minutes of Walking (Great day!!! )
9- 40 minutes of Cardio, 40 minutes of Weights, 10 minutes of Stretching and 20 minutes of Walking
10- 20 minutes of Walking (No gym )
11- 35 minutes of Cardio and 35 minutes of Walking

Welcome, Obsidianbbw!

Jacqui_D: 20 videowalks
Sum38: walk 120 miles, gym 12 visits, swim 8x, 2800 min, Fitbit daily
amandaf33: week 1: 3x20 min, week 2: 4x20 min, week 3: 4x30 min, week 4: 3x30 min
kelijpa: 30 min on 26 days
Dreamer2012: 75 miles
Turtle11: video 16x, run 250 min @ 5mph, 60 miles
tyla: 1000 minutes
Cattails: 1800 minutes
gardenerjoy: 1400 minutes
envelope: C25K
PhantomPanda: walk dog 4x a week
Tabbycat: IT stretches & exercises every day
princesshiccup: 1000 minutes
curvynotlumpy: average 60 minutes a day
Big_Fat_Rooster: half mile walk a day, leg lifts 4x a week
soon2beskinnyCarma: 1000 minutes
samm14:1500 minutes
Obsidianbbw: 3x a week